Do these things and let your heart dance! ——ZhengZheng Psychology Dr. Wang Zheng shared

What does a mentally healthy person need to do? After so many years of life, do you understand? Remember the following points to make your heart dance

The first point: you will never be important to others, don't feel that we are the only ones in other people's worlds, rely on, know who can live without anyone in this world, separation is the best growth.

The second point: you must know that you are the most important thing in your own heart, and life is short and good for yourself. Only by satisfying our own needs, taking care of ourselves, and knowing how to love ourselves can we be kind to others.

The third point: you can never change others, don't let others live in your world, live according to your rules of the game and expectations, so that you will be very tired, and eventually others will leave you, you will become more lonely.

Fourth point: You should go with the flow in everything you do, do not violate your conscience, exceed your own ability, accept your inability to accept your imperfections.

You get the idea? Don't worry, take your time, and grow up with Zheng Zheng's psychology!