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Liver, Spleen and Kidney: The "Iron Triangle" of Human Health
In the grand system of traditional Chinese medicine theory, the liver, spleen and kidney are like the three giant pillars that support the edifice of human health, which cooperate and influence each other to maintain the normal operation of life activities and play a vital role in human health.
The liver, as the "chemical factory" of the human body, is responsible for metabolism, detoxification, and secretion of bile. From a metabolic point of view, it participates in the metabolism of the body's three major nutrients, namely sugar, fat, and protein, like a precise regulator, converting glucose in the blood into glycogen and storing it for emergencies; In terms of protein metabolism, the liver is involved in the synthesis of albumin and most plasma proteins, which provide a material basis for maintaining the normal physiological functions of the human body. At the same time, it also plays a key role in the metabolism of vitamins and hormones, such as the synthesis and storage of vitamins A, B, K, etc., which are closely related to the liver, and the inactivation of hormones is also inseparable from the participation of the liver. In terms of detoxification function, the liver can be called the "loyal guard" of the human body, whether it is foreign harmful substances or toxins metabolized in the body, they must be processed by the liver, converted into harmless substances, and excreted through urine or bile, so as to ensure the purity of the internal environment of the human body.
The spleen, known as the "foundation of nurture in traditional Chinese medicine", is mainly responsible for transporting food and water, as well as regulating blood. In terms of transporting food, it is like an efficient "nutrition processing factory", digesting and absorbing the food we eat, converting it into nutrients, and delivering it to the whole body to provide energy support for the body's vital activities. In terms of transporting water and moisture, the spleen can regulate water metabolism, prevent water from accumulating in the body, avoid the production of pathological products such as phlegm drinking, and maintain the balance of water and fluid in the human body. When there is a problem with the spleen, the metabolism of water and fluid is out of balance, which can lead to symptoms such as edema. If the spleen is weak and loses its control over the blood, various bleeding symptoms will occur, such as nosebleeds and blood in the stool.
The importance of the kidneys, as the "innate foundation", is self-evident. It is not only responsible for excreting metabolic waste and excess water from the body, maintaining the balance of the internal environment, but also participating in various physiological processes such as regulating blood pressure, maintaining bone health, and producing red blood cells. Through the filtration of glomeruli and the reabsorption and secretion of renal tubules, the kidneys filter out metabolic wastes such as uric acid, urea, creatinine and excess water in the blood to form urine, and then reabsorb useful substances back into the blood to ensure the normal metabolism of substances in the body. In terms of regulating blood pressure, renin secreted by the kidneys is a key regulatory hormone, which can affect vasoconstriction and blood volume through a series of complex physiological processes, thereby maintaining stable blood pressure. In addition, the active vitamin D3 secreted by the kidneys can promote the absorption of calcium in the small intestine, maintain the normal development and health of bones, and regulate the excretion of phosphate to maintain the balance of calcium and phosphorus in the blood.
There is also a close interdependence between the liver, spleen, and kidneys. The liver stores blood, the kidney stores essence, the liver and kidney are homologous, and the essence and blood are mutual. The liver blood needs the nourishment of the kidney essence to be sufficient, and the kidney essence also depends on the replenishment of the liver and blood. In the pathological state, the deficiency of renal essence can often lead to liver blood deficiency, and the deficiency of liver blood will also affect the production of kidney essence. The spleen is the foundation of the acquired, and the kidney is the foundation of the innate nature, and the two are born with each other. The function of the spleen depends on the warmth of the kidney yang, and only when the kidney yang is sufficient, the spleen yang can be invigorated, so as to better digest food and absorb nutrients. On the contrary, the essence in the kidneys also needs to be subtly nourished and replenished by the water valley of the spleen, so that it can continue to be full and mature. If the spleen is deficient and cannot provide sufficient nutrition for the kidneys, it will lead to insufficient kidney essence, affecting the growth and development of the human body and reproductive function. There is also a close relationship between the liver and the spleen, and the spleen has normal transport function, which can provide sufficient qi and blood for the liver, so that the liver can play a normal excretion function; The normal excretion of liver qi can promote the movement of the spleen, and the two are coordinated with each other to maintain the body's digestion and qi and blood production functions. If the liver qi is stagnant, it will affect the movement of the spleen, resulting in symptoms such as loss of appetite and abdominal distention; On the contrary, the spleen is not healthy, and the biochemical source of qi and blood is not passive, which will also affect the function of the liver, and there will be problems such as insufficient liver blood.
Get to know those who "preference" the liver, spleen and kidney
In the treasure house of traditional Chinese medicine, there are many Chinese patent medicines like shining pearls, which have unique effects on the maintenance of the liver, spleen and kidneys, and they protect the health of the human body with gentle and lasting power. Next, let's get to know several Chinese patent medicines that are deeply "favored" by the liver, spleen and kidney.
Xiaoyao Pill: An emotional regulator that soothes the liver and strengthens the spleen
Xiaoyao Pill can be called a classic prescription of traditional Chinese medicine, and its ingredients are exquisitely compatible. Bupleurum, as the main medicine in the formula, has a powerful effect of soothing the liver and relieving depression, which can comb the liver qi and restore the liver's qi smoothly, just like opening up a smooth road for congested traffic, so that the liver's metabolic function can be played normally; Angelica sinensis and white peony play a role in nourishing blood and softening the liver, angelica nourishes blood and invigorates blood, and white peony nourishes blood and collects yin, the two cooperate with each other, just like injecting clear spring into the dry earth, nourishing the liver and blood, so that the liver can get sufficient blood nourishment, so as to alleviate various discomforts caused by insufficient liver blood. Atractylodes, Poria cocos, and licorice strengthen the spleen and invigorate qi, and they work together to enhance the function of the spleen and stomach, which is like adding power to the body's "nutrient processing factory", so that the spleen and stomach can better digest food, absorb nutrients, and provide sufficient energy for the body. Peppermint has pungent medicinal properties, which can evacuate the heat of the liver meridian and bring a touch of coolness to the fiery liver; Ginger reduces inversion and medium, reduces the discomfort symptoms of the spleen and stomach.
These ingredients work together to make Xiaoyao Pill have the excellent effect of soothing the liver and strengthening the spleen, nourishing blood and regulating menstruation, especially suitable for people with high stress, emotional instability, and weak spleen and stomach. For office workers who have been in a high-intensity working environment for a long time, stress is like a shadow, which can easily lead to liver qi stagnation, depressed mood, anxiety and irritability, insomnia and dreams, and other symptoms, while the spleen and stomach function will also be affected, resulting in loss of appetite, abdominal distension and other conditions. Xiaoyao Pill can regulate the excretory function of the liver, soothe the mood, restore calmness, and enhance the ability of the spleen and stomach to transport, improve digestion, and rejuvenate the body. For women, Xiaoyao Pill also has a significant effect in regulating menstrual irregularities. During or before menstruation, due to changes in hormone levels in the body, women are prone to mood swings, breast tenderness, menstrual irregularities and other symptoms.
Buzhong Yiqi Pill: The source of vitality for both the spleen and kidney
Buzhong Yiqi Pill is also a classic Chinese patent medicine, and its formula contains the wisdom of Chinese medicine. Astragalus membranaceus, which is used in a large amount in the formula, is a strong medicine, has a strong effect of replenishing qi and solidifying the surface, just like a loyal guard, guarding the righteousness of the human body, making it less susceptible to the invasion of external evils, and at the same time, it can also support toxin and drain pus, diuresis, and muscle-building, which has a positive effect on the rehabilitation and repair of the body; Codonopsis, Atractylodes macrocephalus, and licorice strengthen the spleen and invigorate qi, jointly help the spleen and stomach to transport and transform the function, enhance the spleen and stomach's ability to digest and absorb food, and provide sufficient nutrients for the body. Angelica sinensis replenishes blood and invigorates blood, so that qi and blood breed each other, so that the body's qi and blood are more sufficient; Tangerine peel regulates qi and strengthens the spleen, regulates the qi of the spleen and stomach, and prevents abdominal distension and indigestion caused by poor qi; Cimicifuga and Bupleurum ascending yang can improve the central qi, raise the sunken viscera to a normal position, and improve the symptoms of anal prolapse and uterine prolapse caused by the sinking of the central qi.
These ingredients cooperate with each other to make the tonifying and invigorating qi pills have the effect of tonifying the middle and invigorating the qi, lifting the yang and lifting the sun, and it is a rare medicine for people who are sedentary, weak and weak, and easily fatigued. Nowadays, due to the nature of work, many people sit for a long time and lack of exercise, resulting in poor flow of qi and blood, weakened spleen and stomach function, and symptoms such as physical fatigue, shortness of breath and lazy speech, and loss of appetite. Buzhong Yiqi Pill can replenish the body's righteous qi, enhance the function of the spleen and stomach, promote the flow of qi and blood, and re-energize the body. For some chronic diseases caused by qi deficiency, such as chronic gastroenteritis, chronic hepatitis, chronic diarrhea, etc., Buzhong Yiqi pills can also play an adjuvant role in treatment, helping patients relieve symptoms and promote physical recovery.
Liuwei Dihuang Pill: A classic prescription for liver and kidney tonics
Liuwei Rehmannia Pill is composed of six flavors of Chinese medicine, including Rehmannia Rehmannia, Yam, Cornus officinalis, Peony Bark, Ze Yuan, and Poria Cocos. Rehmannia is a gentleman's medicine, which has the effect of nourishing yin and nourishing the kidneys and filling the lean marrow, it is like a silently dedicated nourished, replenishing sufficient kidney essence for the kidneys, so that the function of the kidneys can play a normal role, and providing a solid material foundation for the growth and development of the body and reproductive functions; Dogwood tonifies the liver and kidney, astringency and spermatozoa, yam nourishes the spleen and stomach, nourishes the lungs, and nourishes the kidney and astringency, both of which are subordinate medicines, synergizing with Rehmannia rehmannia, enhancing the role of nourishing the liver and kidney, and at the same time taking into account the spleen and stomach, so that the spleen and stomach can function normally, and provide guarantee for the body's nutrient absorption. Peony peel clears heat and cools blood, invigorates blood and dispels stasis, Ze Epsom and water infiltrate dampness and dissipate heat, Poria cocos dilutes water dampness, strengthens the spleen and calms the heart, these three flavor medicines are adjuvants, which can restrict the greasy properties of drugs such as Rehmannia rehmannia and Cornus officinalis, prevent the tonic from being too greasy and affect the movement of the spleen and stomach, and at the same time can also clear away heat and relieve fire, dilute water and infiltrate dampness, so that the evil of dampness and heat in the body can be discharged, and maintain the balance of the body's internal environment.
Liuwei Dihuang Pill has the remarkable effect of nourishing yin and nourishing the kidney, filling the lean marrow, and has a good therapeutic effect on the symptoms of soreness in the waist and knees, dizziness, tinnitus, deafness, night sweats, bone steaming, hot flashes, thirst and other symptoms caused by liver and kidney yin deficiency. In modern life, due to the influence of people's fast pace of life, high pressure, staying up late and other bad habits, many people have symptoms of liver and kidney yin deficiency, such as soreness in the waist and knees, physical weakness, hair loss, vision loss, etc. Liuwei Dihuang Pill can nourish the liver and kidneys, replenish the yin of the liver and kidneys, restore and improve the function of the liver and kidneys, thereby alleviating these symptoms. For some middle-aged and elderly people, with the growth of age, the liver and kidney gradually become deficient, Liuwei Dihuang Pill is also a commonly used tonic medicine, which can help them delay aging and maintain good health.
Scientific collocation to maximize efficacy
The use of proprietary Chinese medicines is not isolated alone, and the clever combination can often exert the powerful effect of "1+1>2", so that the body can get more comprehensive and precise conditioning. Below, we will introduce several common and effective Chinese patent medicine combinations.
Mood & Digestive Problems: Xiaoyao Pill + Liuwei Dihuang Pill
In the fast-paced life of modern times, many people face great pressure, frequent mood swings, sometimes anxious, sometimes irritable, accompanied by indigestion, loss of appetite and other problems, which seriously affect the quality of life. The combination of Xiaoyao Pill and Liuwei Dihuang Pill is like a good prescription tailored for this kind of people.
With its effects of soothing the liver and strengthening the spleen, nourishing blood and regulating menstruation, Xiaoyao Pill can effectively regulate the liver's excretion function, relieve tension, and restore calm mood. When the stagnation of liver qi is relieved, the function of the spleen and stomach will also improve, thereby reducing the symptoms of indigestion. Liuwei Dihuang Pill focuses on nourishing yin and nourishing the kidneys, replenishing kidney yin for the body and nourishing the liver and kidneys. The liver and kidney are homologous, and the abundant kidney yin also contributes to the normal function of the liver and further regulates mood.
The combination of the two can not only fundamentally solve the problem of liver depression and spleen deficiency, but also take into account the condition of liver and kidney yin deficiency, so that the body's qi and blood run more smoothly, the mood is more stable, and the digestive function is also significantly improved. This combination is especially suitable for people such as office workers and menopausal women who have been under high pressure for a long time. When taking, it is recommended to adjust the dosage according to the drug instructions or according to the doctor's instructions, according to the individual's constitution and condition, generally speaking, Xiaoyao Pill can be 8 pills at a time, 3 times a day; Liuwei Dihuang pills can be used for 8 pills at a time, 3 times a day. In the process of taking, it is necessary to pay attention to maintaining good living habits, avoid staying up late and overwork, and try to avoid eating spicy, greasy and irritating foods in the diet, so as not to affect the efficacy of the drug.
Qi Deficiency and Fatigue: Buzhong Yiqi Pill + Liuwei Dihuang Pill
In modern life, many people often feel physically exhausted due to busy work and lack of exercise, and they are out of breath after a little activity, accompanied by symptoms such as shortness of breath and fatigue and loss of appetite, which is often a manifestation of qi deficiency. Long-term qi deficiency may also lead to a decrease in the body's immunity and susceptibility to various diseases. For this kind of people, the combination of Buzhong Yiqi Pill and Liuwei Dihuang Pill is an excellent choice.
It can replenish the body's righteous qi, enhance the function of the spleen and stomach, and promote the generation and operation of qi and blood. It's like injecting a powerful boost into the body and re-energizing the tired body. Liuwei Dihuang Pill focuses on nourishing yin and nourishing the kidneys, replenishing kidney yin for the body and nourishing the liver and kidneys. The kidney is the foundation of the innate nature, and the spleen and stomach are the foundation of the acquired, and the two are mutually beneficial and mutually promoting. The combination of the two can start from both the congenital and acquired aspects at the same time, enhance the physique, improve the body's immunity and anti-fatigue ability.
For people who are prone to fatigue, shortness of breath and fatigue, especially middle-aged and elderly people and those who have been engaged in physical or mental work for a long time, this combination can effectively improve their physical condition and make them regain their energetic feeling. When taking, it is generally 8 pills at a time, 3 times a day; Liuwei Rehmannia Pill 8 pills at a time, 3 times a day. At the same time, it is necessary to pay attention to proper rest, avoid overwork, maintain adequate sleep, eat a reasonable diet, and eat more nutritious foods, such as lean meat, fish, eggs, beans, vegetables, fruits, etc., to promote the recovery and health of the body.
Fire & Sleep Problems: Xiaoyao Pill + Buzhong Yiqi Pill
In life, some people are often prone to irritation, with symptoms such as dry mouth, sore throat, mouth ulcers, etc., accompanied by poor sleep, dreams and easy to wake up, which seriously affects the quality of life and physical health. The combination of Xiaoyao Pill and Buzhong Yiqi Pill can play a good conditioning role for this kind of people.
Xiaoyao Pill can relieve the liver and regulate qi, regulate the liver's excretory function, and alleviate the symptoms of irritation caused by liver qi stagnation. When the liver's qi is smoothed, the body's fire will also decrease. At the same time, Xiaoyao Pill can also regulate emotions, relieve tension and anxiety, and create conditions for good sleep. The Tonifying Qi Pill can replenish the Zhongyi Qi, improve the Zhongqi, and enhance the function of the spleen and stomach. The spleen and stomach function normally, and can better transport water valleys, transport nutrients in the body to all parts of the body, and maintain the normal functioning of the body. At the same time, the enhancement of spleen and stomach function also helps to regulate the body's yin and yang balance and reduce the occurrence of fire.
The combination of the two can start from the two aspects of regulating the liver, spleen and stomach, and effectively improve fire and sleep problems. For people who are prone to irritation and poor sleep, especially those who have been under mental stress and irregular life for a long time, this combination can help them adjust their physical functions and restore their health. When taking, Xiaoyao pills are generally 8 pills at a time, 3 times a day; Take 8 pills at a time, 3 times a day. During the period of taking, it is necessary to pay attention to a light diet, avoid spicy, greasy, and irritating foods, drink more water, eat more vegetables and fruits, maintain good living habits, and avoid staying up late and overwork.
Rational use of medicine to start a healthy journey
Although proprietary Chinese medicine is a good prescription for the maintenance of the body, it is "a medicine with three poisons", so it is important to be cautious when using it, follow the principles of science, and do not act blindly. Everyone's constitution is like a unique fingerprint, which is very different, and the response and need for drugs are also different. Therefore, it is important to have a deep understanding of one's body type before choosing a proprietary Chinese medicine. For example, people with yang deficiency constitution who have insufficient yang qi in the body, often manifest as symptoms such as chills and coldness, cold hands and feet, etc., when choosing Chinese patent medicines that regulate the liver, spleen and kidney, they should tend to have the effect of warming yang and tonifying the kidney, strengthening the spleen and invigorating qi, such as Jinkui Kidney Qi Pills, Buzhong Yiqi Pills, etc., and avoid using drugs that are too cold, so as not to damage the yang qi. People with yin deficiency constitution have a deficiency of yin fluid in the body, and are prone to symptoms such as dry mouth, five heart irritability, insomnia and dreams, etc., at this time, they should choose Chinese patent medicines that nourish yin and clear heat, nourish the liver and benefit the kidneys, such as Liuwei Dihuang Pill and Zhibai Dihuang Pill.
When using proprietary Chinese medicines, it is important to strictly follow your doctor's advice. With professional knowledge and rich clinical experience, doctors can formulate personalized medication plans according to the specific condition, physical condition and characteristics of the drugs, including the type, dosage, taking method and course of drugs. Patients should take the medicine on time and in accordance with the doctor's instructions, and should not increase or decrease the dose or stop the drug without authorization. Arbitrary increase or decrease in dose may lead to poor drug efficacy, failure to achieve the desired therapeutic effect, and may even cause adverse effects. For example, when taking Liuwei Dihuang Pills, if you increase the dose on your own in order to pursue quick results, it may lead to an increase in the burden on the spleen and stomach, and symptoms such as indigestion, bloating, and diarrhea may occur; However, casual discontinuation of the drug may cause the disease to recur, affecting the progress and effect of treatment.
It is also important to pay close attention to the body's reaction while taking proprietary Chinese medicines. If you experience any uncomfortable symptoms such as nausea, vomiting, dizziness, rash, etc., you should stop taking it immediately and consult your doctor in time. These uncomfortable symptoms may be an adverse reaction of the drug, or it may be the body's discomfort with the drug, which requires accurate judgment and treatment by the doctor. At the same time, it is necessary to pay attention to the adjustment of diet and living habits, maintain a good work and rest routine, avoid staying up late and overwork, and avoid eating spicy, greasy and irritating foods in the diet, so as not to affect the efficacy of the drug.
The health of the liver, spleen and kidneys is the cornerstone of human health, and Chinese patent medicine is a powerful weapon to protect this cornerstone. Through the rational use of proprietary Chinese medicines, we are able to provide careful care for the liver, spleen and kidneys, regulate the body's functions, and improve overall health. Let us treat Chinese patent medicine with a scientific attitude, and under the professional guidance of doctors, start a healthy journey and enjoy a better life.