Recently, many people have come to ask whether it is right that there are topics on the Internet about "long-term abstinence helps sperm quality" and "abstinence will become stronger after 100 days", and is abstinence really good for the body?
First of all, let's talk about the conclusion, which there is
But what we call "abstinence" here comes with some necessary prerequisites
To reap the benefits of "abstinence", time is of the essence
According to the researchers' study published in Human Reproduction Renewal: When men are "abstinent" for 7 days, the testosterone hormone peaks, but then it begins to go downhill, and sperm quality is greatly affected by testosterone hormone levels.
If this period is extended, abstinence will not only not improve testosterone hormone and sperm quality, but will also cause the following harm to the body:
1. Decreased sexual function
If a man abstains from sex for a long time and does not communicate between husband and wife, it will exacerbate the sensitivity of a certain place, which may lead to the appearance of abnormal situations such as the subsequent couple's life too fast, and the embarrassing situation of a few seconds.
2. Sperm aging and overall quality decline
Some people say that abstinence leads to decreased function, and the quality of "tadpoles" will always improve, but this is not the case, sperm is a metabolite, usually within 24 to 48 hours after a sexual intercourse, it can automatically replenish high-quality and energetic "tadpoles".
If you abstain from sex for a long time, if you can't regularly excrete the "tadpoles" from the body, the sperm will gradually age and deteriorate, and the proportion of abnormal sperm count will increase.
3. Prostate inflammation
In addition, excessive abstinence can also trigger inflammation of the prostate. Traditional Chinese medicine believes that "if it is not passed, it will be painful", that is to say, regular marital life can drain prostatic fluid and reduce the incidence of prostatitis, and long-term abstinence will lead to blockage of the prostate glandular duct and cannot be discharged, and when the body's resistance is reduced, viruses and bacteria may take advantage of the weakness to enter and cause inflammation.
In order to avoid the above situation, a moderate conjugal life is indispensable, and it is not advisable to improve the quality and quantity of "tadpoles" through long-term abstinence.
If you want to scientifically improve the quality of tadpoles, you can listen to the advice of traditional Chinese medicine and nutrition experts, and restore the quality of "tadpoles" through some reasonable food combinations and drug conditioning, and have a positive impact on the ability of the male reproductive system.
Wuzi Yanzong Pill + Spleen Strengthening Pill can be used for kidney essence deficiency accompanied by spleen deficiency. Traditional Chinese medicine believes that kidney essence can nourish the spleen and stomach, and the water valley subtle transported by the spleen and stomach can also produce kidney essence, and the two influence each other.
If you have symptoms of dizziness, tinnitus, backache, leg weakness, indigestion, loss of appetite, bloating and belching, and fatigue, you need to tonify the kidney essence and nourish the spleen at the same time.
The combination of Kirin pills + lycopene is also helpful in improving sperm quality. Lycopene is an antioxidant that helps improve symptoms of prostatitis and prostatic hyperplasia. Qilin pill can comprehensively regulate the symptoms of kidney essence deficiency and yin and yang deficiency, and the ingredients such as wolfberry, raspberry, and dodder seed can nourish the kidney, nourish the liver and brighten the eyes. Ingredients such as yam, epimedium and locking yang can help improve functional symptoms such as impotence and premature ejaculation in men.
The combination of the two can not only improve sperm quality and regulate male body functions, but also improve the symptoms of prostatitis, frequent urination, urgency, and painful urination, and promote the recovery of prostatitis.
In addition to medication, regular and appropriate physical exercises, including strength training and flexibility exercises, as well as maintaining a positive attitude towards life, can be done.
Through these scientific and reasonable methods, it is possible to raise energetic and healthy "tadpoles", which can not only improve their own spirit and working status, but also effectively delay the aging process and improve the quality of life with the cooperation of moderate married life and healthy lifestyle.