In China, quilting is not just about keeping warm, it's an act that is deeply rooted in culture and family memory. Whenever night falls, every household always has a sense of ritual of "covering the quilt". Both the elderly and children have their own unique ways of covering quilts, but some common habits have been passed down from generation to generation and become a cultural imprint.
First of all, the belly button eye must be covered. Chinese are told from an early age that the belly button is a very important part and cannot be cold. The belly button eye is considered to be the "lifeline" of the human body, and once it is cold, it may cause various diseases. The old people often tell the children: "The stomach must be covered, otherwise it will hurt the stomach." This idea is deeply imprinted in everyone's mind and becomes a subconscious action. Even on a hot summer day, many people cover their stomachs with a thin towel in case they catch a cold. This protection of the navel reflects the importance that Chinese attach to health and care for family.
The habit of having to have your feet outside may seem strange, but it is the standard action for many Chinese to cover quilts. Having your feet exposed not only makes you feel cool, but it also gives you a feeling of freedom. Covering your stomach and exposing your feet, this wonderful combination makes for a more comfortable sleep. Some people say that this is because Chinese people sweat a lot of feet, and their feet are easy to sweat in the quilt, resulting in sleep discomfort. It is also believed that it is unconscious self-regulation to keep the body's temperature balanced. Whatever the reason, this habit has become one of the hallmarks of Chinese quilts.
There are various poses for covering the quilt, but each one has its own unique meaning. Some people like to roll the quilt into a "nest" and wrap themselves like a cocoon, giving people a sense of security. This pose not only makes you feel warm, but also relieves the fatigue of the day and allows you to fall asleep quickly. Some people prefer to spread the quilt neatly and neatly, covering only part of the body, leaving some space for ventilation. This method is more suitable for those who sweat easily, keeping them cool and warm at the same time.
Of course, the exquisiteness of covering a quilt is not limited to families, and each place has its own characteristics. Northerners prefer to use thick quilts in winter, while southerners prefer light towel quilts. No matter where you are, covering a quilt is a matter of comfort and health. Especially in winter, the elderly in many places will also spread electric blankets under the quilt to ensure that they can stay warm all night. This fine regulation of temperature reflects the Chinese's pursuit of quality of life.
The culture of covering quilts is not only a family habit, but also a part of traditional Chinese culture. Ancient literati and writers often depicted the warm scene of covering quilts on winter nights to express their love for family and life. "Warm in the quilt, quiet in the dead of night", such a description not only makes people feel the warmth of the quilt, but also can experience the warmth of the family. In modern society, although the pace of life is accelerating, the habit of covering quilts is still preserved, and it has become a kind of adherence to tradition.
Covering a quilt is not only a habit, but also an emotional sustenance. When the children covered the quilt and heard the soft advice of their parents, they felt not only warmth, but also strong family affection. Every night, the moment when the quilt is covered, is a warm memory of the family and an expectation for tomorrow. This simple yet welcoming ritual allows people to find peace and comfort in their busy lives. The habit of covering the quilt is not only passed down in the family, but also affects other areas. For example, in hospitals, nurses often carefully cover patients with quilts to make sure they don't catch a cold. This kind of meticulous care is the embodiment of traditional Chinese culture. At school, teachers also teach students to pay attention to their bodies and remind them to cover themselves with quilts at night to prevent colds. Covering a quilt is not only a habit of life, but also a care for health and care for others.
However, the habit of covering the quilt also faces some challenges in modern society. With the improvement of living standards, many families have begun to use air conditioning and heating, and the way and habits of covering quilts are also quietly changing. Some young people may be more inclined to a simple and straightforward approach and are less elaborate than the older generation. But in any case, the culture of covering quilts is still passed down in the family and has become an indispensable living habit. Although the details of the quilt cover may seem insignificant, they contain profound cultural connotations. It is not only a living habit, but also a care for family and health. Every night, when we cover the quilt and feel the warmth and comfort, we are silently passing on this culture. The habit of covering the quilt is engraved in the bones of every Chinese and has become an irreplaceable way of life.
In this fast-growing society, the simple act of covering a quilt can still make people feel the warmth of family and the power of affection. It is not only for warmth, but also for the expression of emotions and the inheritance of culture. Every night, when we cover the quilt and feel the warmth, it is a love for family and life. The habit of covering the quilt is the embodiment of this love and has become an indispensable part of Chinese life. Covering the belly button and feet must be outside, these seemingly simple habits contain a profound cultural heritage behind them. They are not only for comfort, but also for health and care for family. In this busy world, every night with a quilt is a love for ordinary life and an expectation for the future. The habit of covering quilts will continue to be inherited and carried forward, and become an eternal warm memory in the lives of Chinese.
In today's globalized world, although lifestyles are constantly changing, the habit of covering quilts still maintains its unique position in Chinese families. Whether it's a cold winter night or a hot summer, the moment you cover the quilt, you can always feel an indescribable warmth and peace of mind. The habit of covering the quilt is not only a way of life, but also a love and pursuit of family, health, and life.
Covering the quilt, this simple and warm habit, is engraved in the bones of every Chinese and has become an irreplaceable way of life. In this rapidly changing society, the culture of covering quilts still retains its unique charm and has become an indispensable part of Chinese life. Every night, when we cover the quilt and feel warm and comfortable, it is a love for family and life, and a beautiful expectation for the future. The habit of covering quilts will continue to be inherited and carried forward, and become an eternal warm memory in the lives of Chinese.