Late autumn health vegetarian inventory, ten kinds of ingredients are worth trying

In the theory of traditional Chinese medicine, autumn corresponds to the five elements of gold, the five organs are the lungs, and the five colors are white. The gold is strong, cold and hard, and the autumn air is dry. Therefore, in the autumn diet therapy, the ingredients should have the properties of less pungent, slightly acidic, nourishing yin and moisturizing. The following ten vegetarian options are good choices, and you can choose according to your discretion -

Synthesized from: Chinese Traditional Chinese Medicine

Editor: Chen Haixiao