#秋日生活打卡季#
In a quiet town, there is a small restaurant, and the owner, Lao Li, is an out-and-out foodie. The restaurant is small, but there is a steady stream of diners every day, all for the signature dish - roasted beans with potatoes.
"Lao Li, how about today's potato roasted beans?" A regular customer asked, Lao Zhang.
"It's the same old thing, I promise you'll want to eat it again!" Lao Li replied with a smile.
"This bean has to be fresh, and the potatoes have to be rustling, and they are authentic when they are burned." Lao Zhang swallowed as he spoke.
"That's a must, my craft, but it's ancestral." Lao Li is full of confidence.
"Hey, Lao Li, is there any secret in your dish?" The new diner, Xiao Wang, asked curiously.
"The secret? Haha, isn't that just the intention! A hint of cunning flashed in Lao Li's eyes.
At this moment, Lao Li's nephew, Xiao Li, hurriedly ran into the kitchen and brought bad news: there was a problem with the supplier's potatoes, and today's potato roasted beans may not be done. Lao Li's face instantly became solemn, this is his signature dish, without it, what will happen to the reputation of the restaurant?
"Don't worry, I'll go to the market and maybe find good potatoes." Lao Li decided to go out in person.
After some twists and turns, Lao Li finally found a potato seller in the corner of the market, although the price was higher than usual, but the quality was high. Without saying a word, he bought a big bag and hurried back to the restaurant.
"Lao Li, you're back!" Lao Zhang waited anxiously.
"Don't worry, today's potato roasted beans are guaranteed to satisfy you!" Lao Li said as he began to get busy.
Description:
Roasted beans with potatoes and beans, a simple but intelligent home-cooked dish. Its history dates back to ancient times and is the crystallization of the wisdom of working people. The color, flavor and shape of this dish all contain profound cultural connotations.
The color is the idyllic scenery intertwined with the golden potatoes and the emerald green beans; The fragrance is the perfect fusion of the rich sauce aroma and the fresh bean aroma; The taste is the salty, fresh, palatable, slightly sweet home-style taste; Meaning is the yearning for a better life behind the simple ingredients; The shape is the natural combination of potatoes and beans, simple and elegant.
Cooking process:
Ingredients:
- 500 grams of fresh potatoes
- 300 grams of fresh beans
- Garlic cloves: 5 cloves
- Ginger 10 grams
- 5 dried chili peppers
- Light soy sauce 15ml
- Dark soy sauce 5 ml
- Salt to taste
- Sugar 5 grams
- Cooking oil 30 ml
Cooking Steps:
- Prepare the potatoes: Peel the potatoes and cut them into 1 cm cubes. The key to this step is to cut the potatoes evenly so that they cook with a consistent texture.
- Prepare the beans: Remove the head and tail of the beans, break them into sections by hand, wash them and set aside. The freshness of the beans directly affects the taste of the dish.
- Prepare the ingredients: crush the garlic cloves, slice the ginger, and cut the dried chili peppers into small pieces.
- Fried potatoes: Pour cooking oil into the pan, add the potato cubes when the oil is hot, fry until the surface is slightly yellow, remove and drain the oil. The purpose of frying potatoes is to make them crispy on the outside and tender on the inside.
- Stir-fried beans: Leave the bottom oil in the pot, add garlic cloves, ginger slices, and dried chili peppers and stir-fry until fragrant, then add the beans and stir-fry until they change color.
- Seasoning: Add the fried potato cubes, pour in light soy sauce, dark soy sauce, salt and sugar, stir-fry evenly, let the potatoes and beans fully absorb the flavor of the seasoning.
- Firing: Add a small amount of water, cover the pot, and simmer over medium-low heat for 5-8 minutes, until the potatoes and beans are cooked through and the soup is thick.
Regional Flavors:
In different places, the potato roasted beans also have different flavors. In the north, people like to add more sauces to make the dishes richer; In the south, people pay more attention to the tenderness of beans and the softness of potatoes. In Sichuan, people add bean paste and Sichuan peppercorns to give dishes a spicy flavor.
Cooking Tips:
- Before frying the potatoes, you can soak them in water to remove the excess starch, so that the fried potatoes are more crispy.
- Beans must be sautéed, otherwise it may cause food poisoning.
- When seasoning, the ratio of light soy sauce to dark soy sauce can be adjusted according to personal taste, but the dark soy sauce should not be too much, so as not to be too dark.
- When firing, do not add too much water so as not to affect the taste of the dish.
- You can taste the taste before removing from the pot and add salt as needed.
Popular Science Knowledge:
- Potatoes are native to South America and are the fourth largest food crop in the world.
- Beans are rich in protein and vitamins and are a good source of nutrition.
- The dish of roasted beans with potatoes has different names in different regions, such as "three fresh potatoes" and "stewed beans with potatoes".
- In ancient times, potatoes were once considered a medicinal herb that had the effect of clearing heat and detoxifying.
Roasted beans with potatoes and beans, a simple but intelligent home-cooked dish. Its flavor is characterized by the softness of the potatoes and the tenderness of the beans, as well as the rich flavor of the sauce. Not only is this dish delicious, but it's also nutritious, making it a great choice for family dinners.
Question interaction:
- Which flavor of roasted beans do you prefer? Rich in the north or light in the south?
- Do you have any unique tips for cooking roasted beans at home?
- What do you think is the most important seasoning in potato roasted beans?
- Have you ever tried pairing roasted beans with potatoes and beans with other ingredients? The result?
Through these questions, we encourage readers to share their experiences and opinions in the comment section to make the article more interactive. Follow the Taste of Food and bring you more stories, knowledge and tips related to food.