In the gentle embrace of golden autumn, when the colors of nature are gradually dyed with the golden yellow of the harvest, a fusion of seasonal charm and homely warmth, I recommend it to you today. This dish not only conquers the taste buds of diners with its unique taste, but also becomes a rare delicacy on the autumn table with its rich nutritional value and attractive appearance.
Tomato minced potatoes, as the name suggests, are a clever combination of soft and sweet mashed potatoes and juicy tomato minced meat to create a layered taste enjoyment. It's not just a dish, it's an art of living, and every spoonful contains the unique charm of the ingredients. Its uniqueness lies in the fact that the denseness of the potatoes, the sweetness and sourness of the tomatoes, and the mellowness of the minced meat are intertwined, forming an indescribable harmony that is unforgettable.
When you take a spoonful into your mouth, the first thing you feel is the cloud-like soft touch of the mashed potatoes, which seems to melt away all the tiredness in an instant. Immediately afterwards, the sweet and sour juice of the tomato jumps on the tip of the tongue, with a slight fruity aroma, which contrasts with the mellow of the minced meat, which is both greasy and flavorful. The perfect combination of the three not only retains the original flavor of the ingredients, but also makes the overall taste richer and more diverse through clever matching, which is both chewy and delicate, and has an endless aftertaste.
Visually, the tomato minced potatoes are equally pleasing to the eye. The golden mashed potatoes are carefully shaped into a small hill shape, and the top is covered with bright red tomato minced meat, like a harvest scene in autumn, with vivid colors and vitality. Sprinkled with green onions adds a touch of freshness and naturalness to the dish, and the overall look is warm and inviting, making you want to eat it.
From a health point of view, tomato minced meat and mashed potatoes are a rare nutritious dish. Potatoes are rich in starch and vitamins, making them a great helper for energy; Tomatoes are known for their rich lycopene, which has antioxidant and anti-aging effects; Minced meat, on the other hand, provides high-quality protein and essential amino acids that help to strengthen the body. The combination of the three not only meets the needs of the taste buds, but also takes into account the health of the body, which is the best choice for nourishing and maintaining health in autumn.
Tomato, minced meat and mashed potatoes are not only a delicious dish with good color and flavor, but also a healthy and nutritious meal on the autumn table. With its unique charm, it makes people feel the warmth and happiness of home in the process of tasting. During this harvest season, why not make a tomato minced potato puree and share this gift from nature with your family?
【Tomato minced meat and mashed potatoes】
Ingredients: 2 potatoes, 1 tablespoon salt, 1 tomato, 200 grams of minced meat, appropriate amount of black pepper, 1 tablespoon light soy sauce, half a tablespoon dark soy sauce, half a tablespoon of white pepper and ➕ ginger powder, 2 tablespoons of tomato paste
Directions:
1. Peel the potatoes and cut them into small pieces, steam them over water, put them in a bowl, add salt and black pepper to them;
2. Crush the old into mud while it is hot and make it into the shape of a hill;
3. Heat the pan with cold oil, add the minced meat and stir-fry until it changes color, add white pepper, frying powder, light soy sauce and dark soy sauce and stir-fry until colored, push to the side, add the chopped tomatoes and stir-fry until the juice is released;
4. Stir-fry until it becomes viscous, add salt and tomato sauce and stir-fry to be viscous; Finally, you can drizzle some thin water starch, grind some black pepper into it and stir-fry evenly.
5. Pour the minced meat sauce on top of the mashed potatoes and sprinkle some chopped green onions;
6. Sweet and sour, moderately sweet and salty, with soft mashed potatoes is really delicious! As a meal and as a dish! This season's new potatoes have just hit the market, which are nutritious and fresh, and eating more of them is good for your health!
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