The word "cancer" has three mouths, and cancer and "eating" are closely related. Recently, doctors from Zhejiang Provincial People's Hospital received 3 stomach cancer patients in a row, and when they asked, they found that they all have a common eating habit and love to eat this "dish"!
Three stomach cancer patients have a common habit, they all love to eat this "dish":
76-year-old Mr. Zou (pseudonym) usually has a good appetite, but recently he feels that the amount of food is not as good as before, and he feels full after not eating much, and gradually becomes so serious that he has severe abdominal distension as soon as things enter his stomach, and even nausea and want to vomit.
So, Mr. Zou's children took him to the hospital for a check-up. After gastroscopy, it was found that Mr. Zou had a tumor at the outlet of his stomach, resulting in incomplete obstruction, which was clearly gastric cancer with obstruction. It was decided to perform minimally invasive surgery for gastric cancer.
Wang Yuanyu, director of the Department of Gastrointestinal and Pancreatic Surgery of Zhejiang Provincial People's Hospital, said that recently, including Mr. Zou, the department has received a total of 3 gastric cancer patients, and they have one thing in common - they love to eat pickled vegetables and pickled foods (salted meat, etc.) for a long time.
It turned out that Mr. Zou was accustomed to eating and drinking porridge with some stinky tofu and pickles, and he also liked moldy amaranth stalks, stinky winter melon, moldy thousands of pieces, rotten pine cabbage, etc. According to Mr. Zou's own introduction, "These things are from snacks to large, and I always feel tasteless if I don't taste them for a day." ”
Dr. Wang Yuanyu said, "Many people love 'moldy' foods with unique flavors after natural fermentation, but such moldy pickled foods often contain too much salt and nitrite, which can affect health after long-term consumption, and may also increase the risk of stomach cancer when superimposed with other pathogenic factors." ”
These dishes are eaten a lot and promote cancer cells
Vegetables are rich in dietary fiber, vitamins, carotenoids and other nutrients. However, not all vegetables are good for health, and incorrect preparation may increase the risk of cancer, especially the following, let's be careful!
1
Leftovers overnight
In order to save food, many people often put the meals they can't eat in the refrigerator, and continue to eat the second and third meals. Long-term consumption of overnight vegetables and moldy foods is easy to ingest too much nitrite and induce digestive tract cancer. If you eat leftovers occasionally, it is not a big problem, but if you have the habit of eating leftovers for a long time, it will definitely increase the risk of cancer.
2
Stir-fried dishes with oil smoking
When many people stir-fry, they like to wait until the oil is hot and smoking, and they think that the fried vegetables taste good, but in fact, starchy foods are prone to acrylamide when they encounter high temperatures, which belong to class 2A carcinogens. Therefore, it is also necessary to pay attention when cooking root vegetables.
3
Return to the pan to fry the dish
Many people at home usually keep the oil left behind for stir-frying in order not to waste the remaining oil after frying food. But it's really not recommended!
The oil that has been fried in food continues to be cooked at high temperature repeatedly and used as "back to the pot oil", and eating such oil regularly is not small to the body. After high-temperature treatment and repeated "back-to-the-pot" use, oils and fats are easy to produce a variety of carcinogens, such as acrylamide, polycyclic aromatic hydrocarbons, heterocyclic amines, etc.
4
Too greasy dishes
Fried eggplant box, roasted eggplant, dry pot cauliflower, shredded sweet potato...... These dishes all have a unified feature - "big oil"! Greasy dishes are definitely high in fat, and a high-fat diet is precisely a high-risk factor for colorectal cancer.
5
Food sold outside
In order to achieve color and aroma, high-temperature frying is usually used, or a lot of flavoring agents are added, which contain more carcinogens than home-cooked food. Sometimes drinking alcohol is indispensable during a dinner out, which undoubtedly increases the burden on the stomach and creates conditions for the occurrence of stomach cancer.
Recommended Dietary Prescriptions:
Astragalus lion's mane mushroom soup
【Material】
150 grams of lion's mane mushroom, 30 grams of astragalus, 250 grams of chicken, 100 grams of cabbage heart, 750 grams of clear soup, 15 grams of ginger, 20 grams of green onions, 5 grams of salt, pepper noodles and cooking wine.
【Method】After washing the lion's mane fungus, it rises with warm water for about 30 minutes, and then removes. Peel off the wooden part at the bottom, wash it again, cut it into large pieces about 2 mm thick, and filter the water from Hericium erinaceus with gauze for later use. Wash the chicken and chop it into strips about 3 cm long and 1.5 cm wide. The astragalus is washed and cut into thin slices. Cut the ginger and green onion into white pieces, and wash the cabbage heart with water and set aside. After stir-frying astragalus, ginger, green onion and chicken in an oil pot, add salt, cooking wine, water with lion's mane and a small amount of clear broth, boil over high heat and then cook over low heat for about 1 hour, then add lion's mane slices and cook for another half hour, add pepper noodles to taste. Scoop up the chicken pieces and put them in a bowl, and then remove the lion's mane slices and cover them. Add the cabbage heart to the soup, cook for a while, and scoop it into a bowl.
【Efficacy】Nourish qi and blood, nourish the brain and strengthen the body. It is used for gastric cancer patients with weak constitution.
Shiitake mushroom tofu rice
[Ingredients] 10 shiitake mushrooms, 50 grams of fried tofu, 10 grams of poria cocos, 70 grams of japonica rice, appropriate amount of salt and soy sauce.
【Method】Wash the poria cocos, cook for 30 minutes, filter, and filter the juice for later use. Shred the mushrooms and fried tofu, stir-fry them in an oil pot, add an appropriate amount of salt and soy sauce to taste, pour in the Poria cocos filter juice and the washed rice, and cook them into rice.
【Efficacy】Nourish the spleen and invigorate qi, and have adjuvant treatment effect on gastric cancer.
Soybean hawthorn porridge
[Ingredients] 10 grams of soybeans, 100 grams of japonica rice, 60 grams of hawthorn, 50 grams of sugar.
【Method】Soak soybeans in water overnight, wash the hawthorn and remove the pit, wash the japonica rice, and put it in an appropriate amount of water together. After boiling over high heat, add sugar, change to low heat and continue to cook until the rice blooms, and the bean soup is thickened.
【Efficacy】Open the spleen and stomach, help digestion. It can be used to improve appetite after chemotherapy for gastric cancer, and those with poor appetite.