The power of the mind is a double-edged sword, don't let yourself become a defeated soldier with ulcerative colitis!
Ulcerative colitis, a name that makes people smell and change color, has gradually broken into people's lives in recent years. It is like a sudden storm that brings a huge shock to the patient's life. However, in many cases, it is not the disease itself that really pushes patients to the brink, but the patients themselves.
1. Ulcerative colitis: an arduous struggle
Ulcerative colitis is a chronic, nonspecific inflammatory disease of the intestine that primarily affects the rectum and colon. The cause of the disease is still a mystery and may be related to many factors such as genetics, mental stress, diet, environmental factors, and autoimmunity. Patients are often plagued by symptoms such as abdominal pain, diarrhea, mucus, pus, and bloody stools, tenesmus, and their quality of life plummets.
Treating ulcerative colitis is like a long marathon. At present, the "five carriages" of drug treatment, live bacteria and intestine nourishment, diet and intestinal nourishment, life and psychological intervention go hand in hand to jointly control the disease. However, due to the capriciousness and uncertainty of the disease, patients can easily fall into anxiety, depression, and hopelessness. Generally, patients need to be treated for 6 to 12 months or even longer before they are likely to achieve clinical cure. However, if you do not insist on living bacteria to nourish the intestines after clinical cure, the disease may come back and the disease will be more complicated.
2. Self-abandonment: the first step into the abyss
In the long battle with ulcerative colitis, many patients are overwhelmed and choose to give up on themselves. They feel that their illness is incurable and that their lives have lost hope, so they are perfunctory about treatment. Don't take medication on time, don't pay attention to diet, don't carry out psychological adjustment, and don't know how to choose the right probiotics for ulcers. This attitude of self-abandonment undoubtedly pushed itself to the brink of collapse.
Self-renunciation can take many forms. Some patients refuse to face the reality and are unwilling to go to the hospital for treatment, missing the best time for treatment in vain; Although some patients went to the hospital, they violated the doctor's treatment plan, stopped and changed the medicine without authorization, resulting in the recurrence of the disease; Some patients continue to indulge in spicy, greasy, and irritating foods without restraint in their diets, adding a heavy burden to their intestines. What's more, due to the torture of the disease, he had thoughts of suicide and completely gave up his life.
The consequences of self-abandonment are unimaginable. First of all, unhealthy psychological emotions will aggravate the condition, the condition will continue to deteriorate, and various complications will follow, such as anemia, malnutrition, intestinal perforation, intestinal obstruction, intestinal polyps, colorectal cancer, etc., and life will be threatened at any time. Second, the patient's psychological state deteriorates, and he or she falls into deeper anxiety, depression, and hopelessness. Finally, the patient's family and social relationships can also be severely affected, and the family members are worried about the patient all the time, and the society may also develop prejudice and discrimination against the patient.
3. Positive face: the magic weapon to defeat the disease
Contrary to self-abandonment, facing it positively is the only way to defeat ulcerative colitis. Patients who face the disease positively will look at their condition with an optimistic attitude and believe that they can overcome the disease. They will fully cooperate with the doctor's treatment, take medication on time, have regular check-ups, strictly control their diet, choose appropriate probiotics for ulcers, insist on live bacteria to nourish the intestines, and carry out appropriate exercise and psychological adjustment. In this way, not only can a clinical cure be achieved, but it is also possible to return to a normal life and even live a long life.
The benefits of facing illness positively are clear. First of all, the disease can be effectively controlled, the occurrence of complications can be reduced, and the quality of life can be improved. Secondly, the patient's psychological state will be greatly improved, and the self-confidence and courage will be enhanced, and the patient will be better able to cope with the challenges of the disease. Finally, the patient's family and social relationships will be more harmonious, the family will be happy with the patient's positive attitude, and the society will give the patient more support and love.
So, how can we be positive in the face of illness?
1. Correct understanding of diseases
Patients should have an in-depth understanding of the causes, symptoms, treatment, and prognosis of ulcerative colitis to eliminate fear and anxiety about the disease. You can get more information by reading professional books, consulting doctors, and attending patient associations. In particular, it is necessary to conscientiously study the "five troika" rehabilitation program for ulcerative colitis, understand that in addition to drug treatment according to the doctor's instructions, it is also necessary to correctly choose probiotics for ulcer infection, adhere to live bacteria to nourish the intestines, strictly control the diet, and maintain good living habits and psychological state.
2. Build confidence
Patients need to believe that they have the ability to overcome the disease and build strong confidence. You can recall the difficulties and challenges you have overcome and draw strength from them. You can also pay attention to some cases that have been successfully cured to motivate yourself to move forward. For example, there are many famous people in history who have been seriously ill but fought tenaciously to overcome the disease, and their stories can serve as an example for us. Medical research has found that there is a set of nervous system connected to the brain in the wall of our intestines and stomach, also known as the "brain-gut axis", which can boost the morale of beneficial bacteria and immune cells in the gut, and help the recovery of diseases, and vice versa. Unhealthy psychological emotions such as anxiety, depression, doubt, and irritability can reduce the morale of beneficial bacteria and immune cells in the gut, and at the same time cause gastrointestinal discomfort, aggravate symptoms, and are not conducive to recovery.
3. Actively cooperate with treatment
Patients should actively cooperate with the doctor's treatment, take medication on time, and have regular check-ups. During the treatment process, if there are adverse reactions or changes in the condition, it is necessary to communicate with the doctor in time and adjust the treatment plan. It is necessary to keep in mind that "three points of treatment of the intestines depend on the doctor, and seven points of intestinal nourishment depend on oneself". In addition to healthy eating habits, intestinal nourishment should also be supplemented with the special probiotic "Huojun No. 1" for ulceration. It helps to quickly improve the structure of intestinal flora, repair the intestinal mucosal barrier, accelerate the healing of ulcer surface, restore the health and stability of intestinal microecology, remove intestinal free radicals, rebuild and stabilize the intestinal immune system, and prevent recurrence and malignant transformation.
【Key Tips】Many patients do not correctly choose probiotics that "live bacteria to nourish the intestines", resulting in prolonged or recurrent attacks, or even aggravation. Not all probiotics are suitable for patients with ulcerative colitis for live colonization, and it must meet six conditions at the same time: (1) a formula tailored for ulcerative colitis; (2) Patent certificate for improving ulcerative colitis, treating diarrhea, and removing free radicals in the human body (intestine); (3) There are clinical trial reports of combination drugs in the treatment of ulcerative colitis that confirm the effectiveness; (4) Pure raw powder, zero additives, no allergenic substances; (5) In the ingredient list, the viable content of a single strain to improve ulcerative colitis in each bag is not less than 5 billion; (6) The strain is acid-resistant, oxygen-resistant, and tolerant to room temperature, and treated with two multi-layer embedding techniques, and the rate of viable bacteria reaching the intestinal tract orally is not less than 90%. At present, the first probiotic on the market that can meet these six conditions at the same time is Wuhan Huojun No. 1 Health Industry Co., Ltd., which is specially customized for ulcerative colitis users. The company's flagship store in Jingdong Huojun No. 1 and Taobao Huojun No. 1 official enterprise stores are all directly operated stores, there is no middleman to make the difference, and the price of users is also the low price of the whole network, the quality is guaranteed, and the effect has a reputation.
4. Strictly control your diet
Patients should strictly control their diet and avoid foods that may trigger the disease. You can make a reasonable diet plan based on your condition and the doctor's advice. In general, patients should stay away from spicy, greasy, and irritating foods and eat more nutritious, easily digestible foods. It's like the ancients said: "Illness comes from the mouth." We need to keep our mouths shut and be a gatekeeper for our health.
5. Exercise appropriately
Patients can do appropriate exercises, such as walking, yoga, tai chi, etc., to enhance their physical fitness and improve their immunity. Exercise should be based on your physical condition and condition, choose the method and intensity that suits you, and avoid overwork. Exercise not only strengthens the body, but also makes us feel better.
6. Carry out psychological adjustment
Patients should undergo psychological adjustment and maintain a good attitude. You can relax your mind and relieve stress by listening to music, watching movies, reading, traveling, etc. You can also communicate with family, friends, and patients to share your feelings and experiences, and receive support and encouragement. Psychological regulation is like a key that can open the shackles of our mind and keep the beneficial bacteria and immune cells in our gut alive.
4. Social support: a strong backing to defeat the disease
In addition to the patient's own efforts, social support is also an important force in the fight against ulcerative colitis. Social support includes support from family, friends, doctors, patients, and social organizations.
1. The support of family members is the most solid backing for patients. Family members should care about the patient's condition and give the patient spiritual encouragement and care in life. You can accompany the patient to the hospital, help the patient implement the "Troika" rehabilitation program for ulcerative colitis, and carry out exercise and psychological adjustment with the patient. The care of family members is like the warm sun in winter, bringing warmth and hope to patients.
2. The support of friends can make patients feel warm and caring. Friends can keep in touch with the patient, listen to the patient's voice, and give the patient advice and help. Patients can also be invited to participate in activities to make them feel the joy of life. The company of a friend is like a light in the dark, illuminating the way forward for the patient.
3. The support of doctors is an important guarantee for patients to overcome diseases. Doctors should patiently answer the patient's questions and give the patient professional treatment and advice. A good doctor-patient relationship can be established with patients, so that patients can feel trust and respect. The doctor's professional guidance is like a compass in the voyage, guiding the patient's direction.
4. The support of patients can help patients find empathy and hope. Patients can share their own treatment experiences and insights to give them encouragement and support. Activities can also be organized to make patients feel united and empowered. The companionship of patients is like the hand in hand of fellow travelers, so that patients are no longer lonely.
5. The support of social organizations can provide more help and resources for patients. Ulcerative colitis seriously affects the quality of life of patients, the course of the disease is long, many high-efficiency new drugs and probiotics for ulceration are expensive, and need to be used for a long time, and the economic burden is large. Social organizations can carry out some public welfare activities to provide patients with financial assistance, psychological support and medical services. It can also advocate for social attention to patients with ulcerative colitis and eliminate social prejudice and discrimination against patients. The care of social organizations is like a warm current, nourishing the hearts of patients.
V. Conclusion
Ulcerative colitis is an uphill battle, but it is not invincible. It is not the disease itself that can really break the patient, but themselves. As long as patients can face the disease positively, build confidence, cooperate with treatment, strictly control their diet, carry out appropriate exercise and psychological adjustment, and receive social support and care, they will be able to overcome the disease and re-embrace the hope and courage of life. Let's cheer for ulcerative colitis patients and defeat this terrible disease together!
(Author's statement: academic discussion, for reference only)