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Now that the hot weather has led to the installation of air conditioners in every house, we enjoy the coolness that air conditioning brings us.
However, many people will think that the air conditioner will waste electricity if it is left on for a long time, or even leave the air conditioner idle there due to the problem of money, or the temperature of the air conditioner is still very high in hot weather.
In fact, this is not a good practice, although the temperature of the air conditioner is high, it will not make the electricity waste quickly, but it will have a subtle impact on the body.
There may be many people who think, "In the older generation, how can there be any air conditioner, and the body is not as good?" ”
In fact, the key is that turning on the temperature of the air conditioner can inhibit the production of cancer and make the body healthier.
According to the recent research results published by the Karolinska Institute in Sweden, the journal Nature revealed that the temperature set by the air conditioner has a significant relationship with the containment of a variety of cancer cells.
However, the publication of this research result has surprised many people, can the temperature of the air conditioner still help us to inhibit the reproduction of cancer cells?
1. Low-temperature air conditioners can inhibit cancer
When summer comes, people automatically associate it with the blazing heat, which can be said to be a nightmare for many people.
Not only can this hot weather make us feel irritable, but it can also lead to the erosion of our body's health defenses.
Why?
Because of the prolonged state of sweating in hot weather, although sweating and detoxifying can also regulate body temperature, excessive sweating can lead to dehydration or heat stroke in the body.
What's more, if you are exposed to hot conditions for a long time, it may breed many fungi or cause cancer.
This point of view surprised many people, who did not think that the hot summer could actually bring so much damage to the body.
This question has also been confirmed by scientific research, and there are enough research results to support this claim.
Naturally, this made me not think that the low temperature environment would fight cancer?
The answer is yes, yes.
The Karolinska Institute in Sweden, which we mentioned above, published their research in the journal Nature.
First of all, Nature is a top international journal, and the research results published in this journal are researched by an elite team led by Professor Cao Yihai, a Chinese leader.
In this way, this view is more convincing, but what makes many people wonder is what is the opinion they are expressing?
After the idea of "low temperature anti-cancer" was revealed by the scientific research team, it has become an international subversive cognition, and it has also become a far-reaching and historically significant achievement in the academic community.
Among them, the scientific research team worked day and night to uncover the activity of brown fat cells in the body stimulated by low temperature stimulation.
At the same time, it has demonstrated its strong inhibition against a variety of tumors or viruses, and the results are remarkable.
Then many people start to question brown fat cells, in fact, brown fat cells are not the same as regular fat cells.
They can produce enough heat under low temperature conditions and are the "guardian knights" with stable body temperature, and the publication of this research result just verifies the truth of this statement.
When the human body is in a cold state, brown fat cells produce a lot of heat to be activated, which is due to the fact that they consume glucose in the body to produce heat.
In this way, it can achieve the effect of "sugar grabbing" with cancer and viruses in the body, so that the growth of tumor cells is limited due to lack of sugar and energy.
In this experiment, the researchers placed the mice in different temperatures.
They were 4°C and 30°C, respectively, and the results clearly showed the truth of this view, and it can be clearly found that the tumor growth rate in mice is slowed down in the environment of 4°C.
In the environment of room temperature of 30°C, the growth rate of tumors in the body remained stable, according to the summary and statistical findings after the study.
In the 4°C environment, the tumor growth rate of mice was 80% slower than that in the 30°C environment.
Isn't it that you are also shocked to see this set of data! It can be said that the survival cycle of mice in a cryogenic environment is almost double that of normal temperatures.
The most incredible thing is that placing a cancer patient in a room at 22°C also produced the same positive response as a guinea pig.
It can be seen that the brown fat cells in the cancer patient's body are activated and actively compete with the cancer cells for glucose.
In this way, it has an effective impact on curbing the growth of cancer cells, and at the same time, the discovery and publicity of this study not only have a positive impact on the treatment of cancer, but also provide new ideas.
It also allows us to re-examine how to adjust the temperature of the air conditioner in our daily life to maintain our own health and inhibit cancer.
2. How to stay away from "air conditioning disease"
With the continuous development of modern technology, air conditioning has become an indispensable piece of furniture in our lives, which can not only give us warmth in the cold winter, but also bring us refreshment in the hot heat.
So how can we use air conditioners to ensure our own health?
Although low-temperature air conditioning can help us fight off cancer in our bodies, many people have "air conditioning disease" caused by using the wrong air conditioner.
This condition can be characterized by colds, sore throats, dry skin, and even respiratory diseases, so it is important to learn how to use air conditioning properly.
First of all, keep the indoor temperature right.
According to the doctor's advice, the temperature of the air conditioner should be set at 24~26°C in summer and 20~22°C in winter, which is the healthiest for our human body.
For humans, temperatures that are too high or too low can have a negative impact and can also increase heart and respiratory problems.
Second, clean the air conditioner's internal filter regularly.
It is very necessary to clean the filter inside the air conditioner regularly, because the air conditioner blows air from the body to the house where we live.
If the inside of the air conditioner is unhygienic, it will cause bacteria and dust, viruses, etc. to spread indoors, which will affect the health of our body.
The author's advice is to clean the filter in the air conditioner once a month to ensure that the air is fresh and clean.
In addition, pay attention to the temperature difference between indoor and outdoor when turning on the air conditioner.
We should avoid excessive temperature difference between indoor and outdoor, which can reduce the discomfort of our body to the new environment and prevent colds and other diseases.
In addition, open the windows regularly for ventilation and pay attention to the indoor humidity.
Even if we have turned on the air conditioner to keep the indoor temperature even, we should open the windows regularly for ventilation, because keeping the windows closed all the time will prevent the air in the room from circulating, and bacteria will be generated.
At the same time, it can also reduce the accumulation of carbon dioxide and harmful gases.
The air conditioner will reduce the humidity in the room during operation, so sometimes we may feel dry eyes, dry skin, etc. after using the air conditioner for a long time.
To adjust this situation, we can place a humidifier or water basin indoors, or we can plant greenery indoors to maintain humidity.
On top of that, we need to dress appropriately and maintain a moderate amount of exercise.
In an air-conditioned room, we should also adjust our clothing appropriately, so as not to let the body heat dissipate excessively and cause colds.
Don't wrap yourself too much, so that there is little point in turning on the air conditioner, and at the same time, it will make yourself feel overheated.
In addition, working or studying in an air-conditioned environment for a long time also requires us to participate in regular exercise and exercise to maintain the normal functioning of the body and promote blood circulation.
Sedentary life can lead to cervical spondylosis or scoliosis, so a moderate amount of exercise is very important for our long-term sedentary work party and student party.
Finally, drink plenty of water.
Long-term exposure to an air-conditioned environment will lead to a lack of water in the body, and dehydration may occur in severe cases, so it is important for us to maintain sufficient water in our lives.
3. How to use air conditioning to cool down and save money
There are many people who are reluctant to turn on the air conditioner even if they have installed it at home, because they are afraid of wasting electricity.
But in fact, there are many tips for turning on the air conditioner, which can help us make the air conditioner cooler and save money.
First, ventilate the air conditioner before turning it on.
The cooler times of the day are in the morning and evening, so we can open the windows early to ventilate and let the cold air indoors.
This reduces the burden and stress after the air conditioner is turned on, while still keeping us breathing fresh air.
Second, you can use a fan to assist.
When turning on the air conditioner, you can turn on the ceiling fan or vertical fan at home at the same time, which can speed up the flow of cold air.
The cold air is evenly distributed, the refrigeration effect is improved, and the temperature of the air conditioner can be slightly increased at this time, so as to achieve energy saving and power saving.
Third, add sunshade heat insulation panels.
Many homes have sunshades or blinds installed to block sunlight from entering the room, generating heat and significantly reducing the indoor temperature.
At the same time, it can also reduce the pressure and burden of the air conditioner, the correct shading can help us avoid direct sunlight, improve the quality of life and comfort, and also ensure that the air conditioner is energy-saving and power-saving.
end
From the above, we can clearly understand that air conditioning is very important in our lives, and low-temperature air conditioning can help us fight cancer.
So we don't have to worry about the temperature of the air conditioner being turned on too low and costing money and electricity, in fact, think about it from another angle, the price of the air conditioner is far less than the price of going to the hospital after you get sick.
And in life, we should make reasonable use of air conditioning, and don't let our body have other disease risks because of air conditioning.
The article is over, you are welcome to leave your valuable comments, in the comment area below.
Resources:
Don't be reluctant to turn on the air conditioner! There is a study: the air conditioner is set to the temperature to inhibit the growth of a variety of cancers
2024-08-14 TCM Dr. Tan Tan
Don't be reluctant to turn on the air conditioner! Studies have shown that lowering the temperature inhibits the growth of many cancers
2023-08-12 Qianjiang Evening News