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27-year-old Xiao Song is an office worker with a lot of work pressure, and in order to replenish his body, he decided to boil some chicken soup to drink.
Xiao Song feels that he knows how to maintain health, and he often prepares some medicinal materials at home. That night, he took out half a chicken from the refrigerator and stewed it, and suddenly remembered that a friend had recommended a "health herb", which was said to be a great supplement, so he added a little more to it.
After drinking the chicken soup, Xiao Song felt that something was wrong. He began to feel dizzy, his limbs weakened, and before long his speech became slurred, and his body gradually lost control. After the doctor rescued them, he told them that Xiao Song had been poisoned by medicinal herbs.
Have you ever added some "tonic" to your meals at home, thinking it would be healthier? In fact, many seemingly ordinary medicinal materials may hide risks that we don't understand. Do you know what you eat every day is really safe?
1. The crisis caused by chicken soup
Many people like to drink a bowl of chicken soup after staying up late, thinking that it will warm the stomach and replenish the body.
Xiao Song is such a person, he dragged his tired body home that day, felt that he was too tired, and decided to use the family's chicken to cook a pot of soup to replenish himself.
But in order to make the soup more "replenishing", he casually added a little Chinese medicine attached tablets that are always available at home. This action seems to be just a little thought, but I didn't expect that this small piece of appendage almost killed him.
It is a kind of aconite in traditional Chinese medicine, and many people use it to make soup and stew meat, because it is said to have a warming effect, which can drive away cold and strengthen the body.
It is precisely because of these statements that many people are accustomed to treating it as a "panacea", believing that since it is a traditional Chinese medicine, it must be good for the body.
When the chicken soup was ready, he drank a large bowl in one go, and thought that the soup tasted good, hoping that it would drive away his exhaustion.
Dizzy, limp, unable to speak. His whole body became weaker and weaker, and his limbs began to spasm without being asked.
When he arrived at the hospital, Xiao Song was rushed to the ICU, and the doctor gave him gastric lavage and did a series of rescues before pulling his life back from the ghost gate.
Later, after reading the diagnosis, I learned that the culprit was the piece of appendage he added when he stewed the soup.
Although the attached tablet has a certain medicinal value, it itself contains toxicity, and if it is not professionally processed or used in excess, the toxicity will seriously endanger health.
Because Xiao Song did not have enough understanding of the toxicity of the attached tablets, he mistakenly thought that this Chinese herbal medicine would be more nourishing when added to the soup, and the result almost caused a tragedy.
All this is like a reminder to make everyone realize that health preservation is by no means something that can be achieved by adding a little "health herbs" at will.
Traditional Chinese medicine (TCM) has indeed played an important role in TCM culture, and its role in preventing and curing diseases and strengthening the body for thousands of years is undeniable.
However, not everyone can use Chinese herbal medicines casually, especially medicinal materials such as attached tablets, which have strict dosage and processing requirements.
If you don't know its properties, you can even use it casually without asking a doctor, just like Xiao Song, and it is likely to turn a bowl of "tonic soup" into a "poison".
It is a good thing that everyone attaches importance to health preservation, but health preservation must not rely on hearsay, especially the use of traditional Chinese medicine, and it must be treated with caution.
Many Chinese herbal medicines are inherently toxic, and if they are not professionally handled, or not used in the right way, they can backfire and even cause health crises.
2. The two-sided nature of traditional Chinese medicine tablets
As a common Chinese herbal medicine, its main effect is to warm the yang and dispel cold, and is often used to treat symptoms such as cold, dampness, paralysis, pain, and heart weakness.
Many people believe that the attached tablets have a powerful warming effect, especially in winter, and people will add it to stews or medicinal diets to ward off the cold and fitness. This practice seems to be part of the integration of Chinese medicine into life, and it is also in line with the traditional concept of health preservation.
However, the magic of the appendage lies not only in its medicinal value, but also in its potential risks.
If not properly prepared or used in excess, the toxicity in the appendum can become a lethal threat.
Nowadays, due to the lack of relevant knowledge, many people mistakenly believe that Chinese herbal medicines are natural and harmless, and add them to the stewed soup with attached tablets, without distinguishing between toxicity and usage, and the result may be dangerous.
The dual nature of the attached tablets makes it a highly controversial medicinal herb. When used in moderation and correctly, it can indeed help people alleviate certain conditions, but if it is not used correctly, it can even become a poison.
For those who don't know about attached tablets, such toxicity may be just anecdotal and many people think that "a small amount should be fine anyway", but the truth is that even very small doses can cause adverse reactions.
The story of the attached piece reminds us that we should remain in awe when facing Chinese herbal medicines, whether it is for health preservation or healing.
The breadth and depth of Chinese medicine does not mean that it is suitable for everyone and every situation, especially for medicinal materials such as Fuyuan, which have powerful medicinal effects, but also have risks that cannot be ignored.
Blindly believing in the "miraculous effect" of Chinese medicine is likely to turn a tonic that is supposed to bring benefits to the body into a dose of poison.
People often mistakenly think that what is "natural" is safe, but in the field of traditional Chinese medicine, nature does not mean harmless. Each Chinese herbal medicine has its own specific mechanism of action and scope of application, and two-sided medicinal materials such as attached tablets should be used under professional guidance.
Otherwise, the good wish of health and health may become an irreparable regret due to temporary improper use.
3. Are you also in the health misunderstanding?
Many people, like Xiao Song, think that as long as it is a Chinese herbal medicine, it will be no problem to put a little bit into the soup, anyway, Chinese medicine is "natural".
Although Chinese herbs come from nature, it does not mean that they are completely harmless. However, many people do not have this kind of awareness, thinking that it should be okay to put a little, and the result is often the opposite.
There are many common health misconceptions.
For example, some people think that "tonic" is to eat more high-calorie, high-nutrient food, and feel that the more supplements, the better the body, so many people start to eat big fish and meat, soup, stew, and feel that this is enough to nourish.
But in fact, excessive fat and calorie intake will not only increase the burden on the body, but also lead to obesity, three highs and other problems, which is not good for health.
There are also people who are superstitious about "home remedies", believing that certain "ancestral" secret recipes and herbs must be more effective than modern medicine.
For example, some people hear that a certain herb can cure stomach problems or insomnia, so they do not hesitate to buy it themselves, completely ignoring whether it is suitable for their physical fitness, and the disease is not cured, but it leads to other health problems.
In addition, many health experts are keen on online "Internet celebrity" health regimens, such as various "detoxification methods", "fasting and health", etc.
Most of these methods circulating on the Internet are gimmicks, and ordinary people blindly follow the trend, which not only fails to achieve the effect of health preservation, but also may collapse the body.
Health misunderstandings are everywhere in life, and in the final analysis, there is still a lack of scientific understanding and correct guidance.
Everyone wants to live a long and healthy life, but the real health is not based on blind supplements and home remedies, but should start from the small details of daily life.
Fourth, the correct way of scientific health preservation
The first step in daily health care is to adjust the diet structure. Therefore, eating three meals a day on time and maintaining a balanced nutritional intake is the foundation of maintaining health.
When eating, reduce greasy and fried foods, eat more fresh vegetables and fruits, and try to eat less processed foods, these simple dietary principles seem ordinary, but they are actually the key to maintaining good health.
In addition to diet, routine is also a very important part. Going to bed early and waking up early may sound old-fashioned, but it's the easiest and most effective way to maintain your health.
Getting 7-8 hours of quality sleep a day not only allows the body to get enough rest, but also makes the brain clearer and the mood happier.
Moderate exercise should also not be neglected, and setting aside 30 minutes a day for moderate exercise, such as brisk walking, running, yoga or simple home exercise, can help keep the heart and lungs in good condition, promote blood circulation, and also enhance physical strength and immunity.
Finally, regular medical checkups are essential. Regular check-ups can help us detect potential health problems early and take timely steps to prevent them from worsening.
Especially for some chronic diseases, the early symptoms are not obvious, but if not taken seriously, it may gradually affect the quality of life.
epilogue
Health preservation is not a whim-of-the-moment pursuit, nor can it be achieved simply by relying on medicinal diets and home remedies. Through Xiao Song's experience, we clearly see the serious consequences that can be caused by the blind use of Chinese herbal medicines. Although the attached tablets have the effect of warming and supplementing, its toxicity makes people have to be vigilant.
Any health regimen, if it lacks basic scientific understanding, will only change from "tonifying the body" to "killing people".
The real health regimen does not rely on some fast-acting drugs or mysterious formulas, but gradually cultivates from the small details of life.
A healthy diet, regular work and rest, moderate exercise and a good mindset are the four cornerstones of maintaining good health. Long-term physical and mental health can only be achieved by starting with daily habits.
References:
3 mg deadly! Stewed chicken soup casually added it, chicken soup turned into "poison", and the 27-year-old man almost died
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3 mg deadly! The stew was added casually, and the chicken soup became "poison", and the 27-year-old man was rescued urgently
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3 mg deadly! The stew was added casually, and the chicken soup became "poison", and the 27-year-old man was rescued urgently
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