Disclaimer: The content of the article is for reference only, the storyline is purely fictional, intended to popularize health knowledge, if you feel unwell, please seek medical attention offline.
Uncle Wang is 65 years old this year, and after retirement, he has been exercising in the community every day. Early that morning, he was ready to go out for a workout as usual, but suddenly felt dizzy and the right half of his body was numb.
Seeing this, the family immediately called the emergency number. The ambulance roared in, and the doctor quickly conducted a preliminary examination for Uncle Wang, and diagnosed him with acute cerebral infarction.
Uncle Wang was rushed to the hospital for treatment. In the intensive care unit, his son, Wang Ming, anxiously awaited news from his father. A young neurologist came over and said with a solemn expression: "Your father's situation is not very optimistic, and we are doing our best to save his life." "
Wang Ming's heart was full of doubts: "Doctor, my father has always been in good health, how could he suddenly get a cerebral infarction?" "
The doctor pondered for a moment and replied, "The occurrence of cerebral infarction is often the result of a combination of factors. A recent study by the Chinese Academy of Sciences may shed some light on us. "
When Wang Ming heard this, he couldn't help but prick up his ears. The doctor continued: "The Chinese Academy of Sciences research team conducted an in-depth anatomical study on 327 patients with cerebral infarction and found some surprising commonalities. These findings may provide new ideas for the prevention and treatment of cerebral infarction. "
Wang Ming couldn't wait to ask: "Doctor, can you elaborate on these findings?" The doctor nodded and began to speak.
The research team of the Chinese Academy of Sciences found that there were three major commonalities among the 327 patients with cerebral infarction. The first common feature is impaired vascular endothelial function. The endothelium of blood vessels is a layer of cells that cover the inner wall of blood vessels, which plays a vital role in regulating vasoconstriction and relaxation and maintaining blood flow. The study found that the vascular endothelial cells in these patients were damaged to varying degrees, resulting in the loss of normal elasticity and function of the blood vessels.
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"Impaired endothelial function can cause the walls of blood vessels to become fragile and more prone to the formation of blood clots," the doctor explains. It's as dangerous as a crack in the river's levee that could burst at any time. "
Wang Ming nodded thoughtfully, and the doctor continued: "The second commonality is chronic inflammation. The researchers found a large number of inflammatory factors in the blood vessels of these patients, which accelerate the progression of atherosclerosis and increase the risk of thrombosis. "
The doctor gave a vivid example: "Imagine if our blood vessels were a highway, and chronic inflammation would be like potholes and obstacles on the road surface. Not only do they slow down the flow of blood, but they also increase the likelihood of 'traffic accidents' – aka thrombosis. "
Wang Ming listened attentively and asked, "What is the third commonality?" "
The doctor replied, "The third common feature is metabolic disorders. Studies have found that these patients generally have abnormal blood glucose and lipid metabolism. Hyperglycemia and hyperlipidemia can damage the vascular endothelium and accelerate the progression of atherosclerosis, thereby increasing the risk of cerebral infarction. "
The doctor further explained: "Metabolic disorders are like adding an extra burden to the vascular system. Imagine if our blood vessels were a delicate system of pipes, and metabolic disorders would be like pouring sticky syrup and grease into them. Not only does this increase the pressure on the pipes, but it also makes the whole system work poorly. "
After listening to these explanations, Wang Ming couldn't help but sigh: "It turns out that the formation of cerebral infarction is so complicated. So, what can we do to prevent it? "
The doctor smiled and said, "The key to preventing cerebral infarction is to improve your lifestyle and control your risk factors. According to the recommendations of the "Chinese Guidelines for the Prevention and Treatment of Stroke", we can start from the following aspects:
1. Control blood pressure: High blood pressure is a major risk factor for cerebral infarction. It is recommended to monitor blood pressure regularly and keep it within the normal range.
2. Regulate blood lipids: control total cholesterol and LDL cholesterol levels, and increase HDL cholesterol levels.
3. Control blood sugar: Diabetic patients should strictly control blood sugar to prevent vascular complications.
4. Quit smoking and limit alcohol: Smoking and excessive alcohol consumption can damage the vascular endothelium and increase the risk of cerebral infarction.
5. Maintain a healthy diet: Reduce the intake of high-fat, high-salt foods and increase the proportion of fruits and vegetables.
6. Regular exercise: Moderate aerobic exercise can improve vascular endothelial function and reduce inflammation levels.
7. Weight control: Obesity increases the metabolic burden and increases the risk of cerebral infarction.
8. Manage stress: Long-term psychological stress can lead to chronic inflammation that affects vascular health. "
Wang Ming carefully wrote down these suggestions, and secretly resolved to change his lifestyle. Just then, a call bell rang from the ward. The doctor hurriedly said goodbye and rushed to check on the patient.
A few days later, Uncle Wang's condition gradually stabilized and he was transferred to a general ward. Wang Ming sat in front of his father's hospital bed, recalled the doctor's words, and decided to have a good talk with his father.
"Dad, this experience made me understand the importance of health. Let's work together to change our habits, okay? Wang Ming held his father's hand and said sincerely.
Uncle Wang nodded weakly, his eyes flashing with determination. He understands that the aftermath of this catastrophe has given him the opportunity to re-examine his life.
From that day on, the Wang family began a full-scale revolution in life. They adjusted their diet, increased their intake of fruits and vegetables, and reduced greasy foods. Wang Ming also accompanied his father to participate in Tai Chi classes organized by the community to exercise and relieve stress.
With the passage of time, Uncle Wang's physical condition gradually improved. His blood pressure and blood sugar levels tended to normal, and his weight slowly decreased. More importantly, he regained his love and confidence in life.
This story tells us that cerebral infarction, while scary, is not unpreventable. By understanding the disease mechanism and taking proactive preventive measures, it is possible for each of us to stay away from the threat of cerebral infarction and enjoy a healthy and happy life
As a previous research article in the Chinese Journal of Stroke noted, "Prevention is better than cure." With effective primary prevention measures, we can significantly reduce the incidence of stroke. "This will not only improve the quality of life of individuals, but also reduce the burden of medical care on society.
Let's work together to create a healthy society free from the threat of cerebral infarction. Remember, every small life change can be an important step in preventing cerebral infarction. A healthy lifestyle is not only responsible for oneself, but also for one's family and society.
As we conclude this story, we can't help but ask: what would our society be like if everyone could wake up and take action in time, just like Wang Ming and his father? The answer may lie in the choices of each of us. Let's take responsibility for our own health and work for a better future from now on.
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(The story in the article is purely fictional, if there is any similarity is purely coincidental, if the body is not well, seek medical help in time)