Enjoy every moment and enjoy the scenery along the way Issue 620
Take well-timed breaks
Life is a long-distance journey, and the realization of many dreams is not condensed in one day, but in a gradual process, slowly approaching the goal.
The longer the road, the more important it is to know how to maintain endurance. Only by stopping at the right time to give yourself some time to rest and recharge, can you leave room and move steadily and far. When you learn to be kind to yourself, life will be kind to you.
Accept yourself
Life always has ups and downs, and it can't be smooth sailing. Learning to accept is the great wisdom of life. Only by accepting yourself, improving yourself, silently accumulating strength, and moving forward steadfastly, will you usher in the favor of good luck.
Fear of being ridiculed, fear of being hated, and self-doubt trapped in the words of others will only make the path of life narrower and narrower. Gentle people know how not to be presumptuous, and they will also say to themselves that it's okay.
Feel the moment
There is a good saying: "Life is not so grand, just breathe in and out at this moment." "Live in the moment, don't feel sorry for yourself, and don't want to be ambitious, so that you can discover the endless excitement in life.
Eat every meal carefully and perceive the taste of the ingredients; Enjoy the sunshine and breeze with your heart to make your mood comfortable and comfortable; If you work hard to feel the people and love around you, life will always be warm. When you are fully engaged, each moment will be connected into eternity, leaving a beautiful mark on the memory.
Enjoy the process
The beauty of life's journey is not only to get to the destination quickly, but also to enjoy every moment and enjoy the scenery along the way. If you blindly seek speed, you may ignore the excitement along the way and fail to experience the happiness in the process.
Learn to enjoy the process, try to compare yourself alone, and live up to your current life, so that you can make your steps lighter. The process of growing step by step is like a trickle, moisturizing things silently, shaping the unique life experience of each of us.
There is a degree of relaxation
When studying and working, they devote themselves to the work at hand and focus on the work at hand; When you rest, let go of stress and feel life. The combination of work and rest, one relaxation, in order to maintain the best state.
Rest is not laziness, but the accumulation of energy for your body in order to better devote itself to the next "battle". Once you have accumulated enough energy, you should continue to set off in good spirits, instead of indulging in comfort and standing still. Only by knowing how to relax can you go further.
(To listen to more "Night Reading" articles, please pay attention to the WeChat public account of Weijiangle.) )
Chen Siyu
Jiangxi University of Science and Technology
Broadcasting and hosting arts student
Source: People's Daily Night Reading and Other Editors: Zhang Jingning Preliminary Review: Yu Chengyao Review: Xiao Guoping Final Review: Xiao Jiuhui Business Cooperation, News Clues, Cracking Down on Fake News Reporting: 0598-2322923 Submission Email: [email protected]
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