preface
Quan Hongchan dived into the water without a trace, and Chen Ruolin taught countless champions. This golden partner is not only astonishing, but also has a deep master-apprentice relationship. Quan Hongchan smiled and said: 'My coach is so beautiful, all men in the world want to marry her!' Chen Ruolin always smiled silently. Using the phrase "I have something to do, let's go first" to resolve the embarrassment, what is it that makes this duo so tacit?
1. A talented girl meets a champion coach
The diving world has set off stormy waves! A 14-year-old girl won the gold medal in the Olympic arena. She is Quan Hongchan, a genius girl from Guangdong. And behind her, stood an equally legendary figure - Chen Ruolin.
Don't underestimate the name Chen Ruolin, she is a super celebrity in the diving world. With three Olympic Games and five gold medals, it's a walking champion harvester. But who would have thought that this gold medal professional would transform into a coach?
Fate is such a magical thing. When Quan Hongchan first stepped on the platform, Chen Ruolin happened to start her coaching career. The two seemed to be pulled by the power of the dark and met by the diving pool. One is a newcomer who is not afraid of tigers in newborn calves, and the other is an experienced veteran, what kind of sparks will this pair create?
Many people are curious, how did Chen Ruolin discover Quan Hongchan's potential? What method did you use to train an ordinary little girl to become an Olympic champion? And what does Quan Hongchan think of her strict and gentle coach? There must be endless stories between this pair of masters and apprentices.
Looking at Quan Hongchan's perfect performance on the field, who would have thought how much sweat and tears were put in behind it? And what kind of mental journey has Chen Ruolin experienced in her transformation from athlete to coach? The story of this golden pair is far more exciting than we imagined.
2. "Devils" and "Angels" on the training ground
On the training ground, Chen Ruolin's strict teaching is famous. The players privately called her "Devil Coach". But who knows, behind this "devil" hides a gentle heart? Her strict requirements for Quan Hongchan are actually to make this unpolished jade shine even more.
Quan Hongchan is not a pampered little princess. I get up before dawn every day, running, physical fitness, technology, and sweat like rain after a set. You think that's the end of it? No, this is just the beginning! Repeat the same movement hundreds of times until you are perfect. Quan Hongchan's hard work, even the "devil coach" couldn't help but give a thumbs up.
Have you ever wondered why Quan Hongchan barely saw a splash when she entered the water? This is not some magic, but Chen Ruolin's original training method. Want to know how they do it? Ever heard of "dry jumping"? It is to simulate the action of diving on land. Quan Hongchan has to do thousands of dry jumps every day until every detail is engraved into muscle memory.
During training, Quan Hongchan once fell and her nose was blue and swollen because of a mistake in her movements. But guess what? She wiped away her tears and climbed onto the jump again. This kind of strength made Chen Ruolin so moved that her eyes were red.
In the eyes of others, Chen Ruolin is an unsmiling "devil". But for Quan Hongchan, she is more like a guardian angel. There is care in the strictness, and encouragement is hidden in the criticism. The relationship between master and apprentice is far deeper than outsiders think. Are you more curious about Quan Hongchan and Chen Ruolin's daily training now? Trust me, their stories are so much more than that. Want to learn more about the secrets of the training ground? Read on and you'll find more surprises!
3. Arena: Pressure and glory coexist
Do you remember Quan Hongchan's Olympic debut? That jump amazed the world! Perfect aerial action, almost no splash is seen when entering the water, and the judges can't help but give full marks. But you know what? Before going on the field, the 14-year-old girl was so nervous that her palms were sweating. It was Chen Ruolin's hug that gave her courage.
Behind the halo on the field, how many unknown hardships are hidden? Quan Hongchan once suffered from insomnia because of stress, Chen Ruolin didn't say a word, and chatted with her overnight to relax. Sometimes, a simple movement needs to be repeated thousands of times. Failed, cried; Injured, gritted his teeth and persisted. Only they know these mental journeys best.
Do you think you'll be all right if you win the gold medal? Naive! After becoming famous, Quan Hongchan is facing more pressure. The gossip on the Internet and the excessive attention of the media have overwhelmed this little girl. Thanks to Chen Ruolin by her side, she taught her how to deal with the camera and how to balance training and life.
Interestingly, Chen Ruolin herself was also a "stressful" lord back then. She passed on her experience to Quan Hongchan without reservation. When to be nervous, when to relax, and how to adjust your mentality, these are Chen Ruolin's unique secrets.
Behind the gold medal, there are countless sweaty days and nights. Quan Hongchan was so tired from high-intensity training that she fell asleep directly, and Chen Ruolin was so distressed that she almost cried. But she knows that if she wants to stand on top of the world, these hardships are the only way to go.
The arena is like a battlefield, and every appearance is a test. Quan Hongchan and Chen Ruolin, the golden pair, proved that they are well-deserved champions with their strength. However, have you ever wondered what kind of life stories they have in addition to the glamorous gold medals? Below, let's step into their inner world and take a look at the warm moments of this pair of masters and apprentices outside the arena!
4. Beyond diving: a warm moment for both teachers and friends
Quan Hongchan outside the diving pool is actually a little girl who loves to laugh. Chen Ruolin is not only her coach, but also like a confidant big sister. Having trouble studying? Coach Chen didn't say a word, put down the training plan, and helped her with her homework. Have troubles in your life? Coach Chen can always give pertinent advice. Can you imagine? The stern "devil coach" sometimes accompanies Quan Hongchan to go shopping and buy clothes!
They are in front of the camera, they are interesting. During the interview, Quan Hongchan often joked: "My coach is so beautiful, there must be many people who want to marry her!" "What about Chen Ruolin? Every time, he laughed and didn't say anything, or pretended to have something to go. This kind of tacit interaction makes people laugh. In a live broadcast, Quan Hongchan also improvised a skit imitating Chen Ruolin, which amused Coach Chen.
Netizens like this pair of "the cutest master and apprentice". Some say they are like sisters, others say they are more like mother and daughter. Every time a photo of them in the same frame came out, the comment area was swiped by "". You know what? Some netizens also created fanfiction for them, and made up all kinds of warm and interesting daily stories.
In addition to training, Chen Ruolin will also take Quan Hongchan to experience life. Going for a walk on the beach, learning to cook food, watching a movie, these small things in the eyes of ordinary people are rare relaxation times for Quan Hongchan. Coach Chen said that athletes also need to develop holistically, not just diving.
Interestingly, the serious Chen Ruolin will also show her naughty side in front of Quan Hongchan. The teammates broke the news that after one training, Coach Chen actually played a water battle with Quan Hongchan! This scene stunned everyone.
In addition to diving, the stories of Quan Hongchan and Chen Ruolin are far more colorful than we imagined. Their relationship has long gone beyond a simple master-apprentice relationship. Does this kind of warm interaction between teachers and friends make you feel warm in your heart? Which of their interactions did you like the most? Feel free to share your thoughts in the comment section!
epilogue
"The story of Quan Hongchan and Chen Ruolin is not only a legend about diving, but also a touching master-apprentice relationship. They used sweat and persistence to interpret what is the real sportsmanship, and also let us see the bright future of Chinese diving. Do you think they can do it again? Feel free to share your thoughts in the comments section!"