My mom was forced to drink for a while, and my stomach was comfortable and warm

#夏日生活打卡季#

My mom was forced to eat for a while, and my stomach was comfortable and warm. There are many ingredients for stomach nourishment, such as millet, pumpkin, yam, which we all know, this time I have used home-cooked ingredients to nourish the stomach to share some practices, and friends who like it can collect it and give it a try.

Yam gnocchi soup

Ingredients: 1 yam, appropriate amount of water, appropriate amount of flour, green onion segments, 1 tomato, appropriate amount of salt, appropriate amount of hot water, green vegetables, egg liquid, sesame oil.

Stomach millet porridge

Ingredients: 1 carrot or pumpkin, 25 grams of brown sugar, 80 grams of millet.

Pumpkin five-red soup

Ingredients: 400 grams of pumpkin, an appropriate amount of glutinous rice flour, a handful of red beans, an appropriate amount of black rice, red dates, 2 small pieces of brown sugar.

Pumpkin millet steamed buns

Ingredients: 50 grams of red dates, 1.5 grams of yeast, 80 grams of pumpkin puree, 50 grams of millet, 250 grams of flour,

Egg noodles with spinach

Ingredients: a handful of spinach, 2 eggs, an appropriate amount of chopped green onions, a handful of noodles, 1 tablespoon of light soy sauce, an appropriate amount of salt, chicken essence.

Steamed millet cake

Ingredients: 100 grams of millet, 30 grams of sugar, 2 eggs.

Tips:

1. If you need to add sugar, it depends on personal preference to increase or decrease.