As soon as I worked, my body was overdrawn, and I was rubbed to the point of physical discomfort at the age of youth, and relieving fatigue is a real must-have
As the saying goes, the body is the capital of the revolution, and work is only a part of our life.
Recently, a 24-year-old girl who just graduated broke down and cried in the video, saying that her college best friend worked in a particularly famous film and television company in Beijing, and the whole person was scared when she heard her best friend say that the work situation, and her best friend went home at more than 1 o'clock in the morning almost every day, and there were many times when she arrived home at three or four o'clock in the morning, as a girl who got off work in the middle of the night and was not safe to fall asleep at five o'clock, and went to the company at 7 o'clock.
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This kind of high-intensity work rhythm and long working hours can bring great stress to both physical and mental health. Long-term lack of sleep and irregular work and rest will lead to a decline in physical function and can easily lead to various diseases. At the same time, there will also be a huge burden psychologically, and emotional problems such as anxiety and depression may occur, and the gains outweigh the losses.
This phenomenon is not unique in today's society. Many people pay the price of their health in pursuit of career success and financial gain. Some companies even recruit people under the "fake brand" of weekends, and overtime has become commonplace. As workers, we must know how to protect our rights and interests reasonably, and we are also dignified and brave to "say no".
Comments from netizens
It reminds me of the time when I used to stay up late at work and sleep in the middle of the night, sometimes the leaders shouted at me that I couldn't get up, how many times I was suspected, but I couldn't stay up, I continued to sleep during the day, I slept all day long, and I still didn't sleep enough
Other cities don't know that a large number of layoffs in Beijing who are over 30 years old this year have not yet reached the age of 35, and they are getting more and more involved, but the age of being "optimized" is getting smaller, which is really difficult
Overtime in many companies has become the norm, and if you don't add overtime to others, it will be special, either deduct wages, or become the object of optimization, and the union seems to be suddenly quiet at this time
Sometimes a low salary does not mean less work, in fact, the higher the income, the easier it is, the way of heaven, the loss is insufficient and the surplus is made up, love flows to those who do not lack love, and money flows to those who do not lack money
What do you think of this graduate girl's job breakdown? Welcome to leave a message in the comment area!