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August 7th, the beginning of autumn: these 4 kinds of food should be eaten more, nourishing people and relieving the heat of the summer, and spending the autumn comfortably

1. Tomato shrimp

August 7th, the beginning of autumn: these 4 kinds of food should be eaten more, nourishing people and relieving the heat of the summer, and spending the autumn comfortably
August 7th, the beginning of autumn: these 4 kinds of food should be eaten more, nourishing people and relieving the heat of the summer, and spending the autumn comfortably

2. Scrambled eggs with cabbage

August 7th, the beginning of autumn: these 4 kinds of food should be eaten more, nourishing people and relieving the heat of the summer, and spending the autumn comfortably
August 7th, the beginning of autumn: these 4 kinds of food should be eaten more, nourishing people and relieving the heat of the summer, and spending the autumn comfortably

3. Stir-fried shredded pork with celery

August 7th, the beginning of autumn: these 4 kinds of food should be eaten more, nourishing people and relieving the heat of the summer, and spending the autumn comfortably
August 7th, the beginning of autumn: these 4 kinds of food should be eaten more, nourishing people and relieving the heat of the summer, and spending the autumn comfortably
August 7th, the beginning of autumn: these 4 kinds of food should be eaten more, nourishing people and relieving the heat of the summer, and spending the autumn comfortably

4. Broccoli fried tofu

August 7th, the beginning of autumn: these 4 kinds of food should be eaten more, nourishing people and relieving the heat of the summer, and spending the autumn comfortably
August 7th, the beginning of autumn: these 4 kinds of food should be eaten more, nourishing people and relieving the heat of the summer, and spending the autumn comfortably
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Previous: After the middle of the volley, eat less watermelon and mangosteen, and eat more of these 3 soups, which are high in potassium and vitamin C, and clear away heat and not cool the stomach
Next: At the beginning of autumn on August 7, the diet should be "avoid ginger" first! Suggestion: Eat more "3 fresh and 2 beans" to spend the autumn in peace

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