👨 There is an old father who controls sugar at home, and his stomach is often hungry, so he always yells for me to search for small biscuits that I can eat in case of emergency;
👩 Pregnant mothers are more likely to be hungry, but under special circumstances, they need to control their appetites, and it is urgent to find healthy snacks that satisfy their appetite and fill their stomachs;
👶 And biscuit fanatics like me, suddenly one day had an epiphany that the biggest enemy of fat loss and sugar control is the representative of the sugar-oil mixture - crispy biscuits......
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I have to say that as I get older, the days of eating cookies without any psychological burden are gone.
It's really hard to find a cookie that can be eaten by sugar control people! You need to be very careful before making a selection, and you need to check the ingredient list again and again before you dare to start......
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Especially among the many biscuits, many people will be confused by "coarse grain biscuits", which also sounds healthier?
However, after some comparison, I found that most of the coarse grain biscuits on the market did not have much coarse grain at all.
If you look closely at the ingredient list, you will even find that the first place is actually "wheat flour"!
100 grams of biscuits contain 33 grams of fat, and 1/3 is oil
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In order to make the taste better, shortening and white sugar are additionally added, which not only has a high GI (glycemic index) and makes you hungry quickly, but also has amazing calories and trans fatty acids......
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Are whole grain biscuits destined to be unhealthy?
That can't be, we used our position to develop a real · Coarse grain biscuits - low GI sugar-free barley biscuits, it can really refresh everyone's cognition!
Produced by Lilac Family, it is safer and more assured, and it is safe to work with low GI certification
Image courtesy of Lilac Design Team
Not only is it delicious, but it's also really healthy:
1. Slow Rise in Sugar! Specialized in 0 sugar formulations, professional low GI certification
2. Carry hunger! The first place in the ingredient list is highland barley, which is rich in dietary fiber and super satiety
3. Pure! 0 Sugar 0 Trans Fatty Acids 0 Preservatives are added, so pregnant mothers can eat with confidence
4. Convenient! Independent small package, quantitative control card, easy to carry
Moreover, the opening price of this tour is also very exciting!
Anxious friends can really pull down to the end of the article to grab it, and friends who haven't eaten can take a look down, it will really refresh their cognition.
Image courtesy of Lilac Design Team
The first ingredient on the list is "barley"
Specialized in low GI slow-rise glycemic formulas
Many biscuits on the market are not only not highly nutritious, but also may have a lot of added sugar.
After discovering this problem, our R&D team worked with professional nutritionists to develop this sugar-free barley coarse grain biscuit.
The main raw materials are highland barley and high-fiber barley powder (T-FIBER)® from Tibet, through the scientific ratio of compound dietary guidelines, after hundreds of proofing, it finally achieved low GI + high nutrition, and at the same time help to help blood sugar not soar after meals!
Image courtesy of Lilac Design Team
01
Tibetan barley is selected, the grain fragrance is overflowing, and the taste is more mellow
Barley is a kind of barley, mainly grown in Tibet, Qinghai and other regions, is the main food of the Tibetan people, and has high nutritional value!
The reason why I chose Tibetan products is because the local altitude is basically above 4200 m.
Strong sunlight and a large temperature difference between day and night make it less likely to be exposed to industrial pollution, and it is also more conducive to the accumulation of nutrients, especially protein and starch.
Image source: Picture Worm Creative
As a "treasure-level player" in the coarse grain industry, highland barley is rich in B vitamins, dietary fiber and a variety of minerals, and the content of β-glucan in dietary fiber is also particularly prominent[1]——
The average content is 5.25%, and the highest content can reach 8.62%, which is much higher than the wheat and oats we usually eat[1].
Image courtesy of Lilac Design Team
As a soluble dietary fiber, β-glucan is highly absorbent and viscous, which is not easily digested in the human body, and can delay the rise of blood sugar after meals and achieve the effect of lowering GI value[1].
Moreover, it is also super rich in calcium and iron -
113 mg of calcium per 100 g of edible portion of barley, the same amount of milk as drinking it; It also contains 40.7 mg of iron, which is 1/3 more than the amount of duck blood (30.5 mg / 100 g)[2]!
Image courtesy of Lilac Design Team
02
HIGH-FIBER BARLEY POWDER (T-FIBER®) PROVIDES MORE NUTRIENTS AND DIETARY FIBER
In order to maximize the dietary fiber and nutritional content of biscuits, we also selected high-cost high-fiber high-fiber (T-FIBER®), which is 12 times more expensive than wheat flour alone! (Data source: our internal purchase price)
Compared with ordinary grains, it has more stringent requirements for the hulling process.
According to the physicochemical properties and nutritional composition of different parts of highland barley, the R&D personnel decided to retain 40~70 μm of aleurone layer and 40~50 μm of bran layer.
After a series of precise peeling, peeling and light grinding tests, it is finally blended in a specific proportion.
To this end, we have also applied for a patent for a flexible peeling process, which can achieve the effect of "precise peeling".
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* Patent No.: ZL202110844591.0
Nutrition is in place, and we can't compromise on GI value.
The R&D lady and the technician of the factory worked together to adjust a number of process parameters