Today's topic: Boxing is a few minutes per round, why do fighters slump in their chairs when they are tired?
Have you noticed that those boxers fought valiantly in the ring, but at the end of each round, they were so tired that they sat down in their chairs as if they had been fished out of water?
Boxing isn't a joke, it's a real thing. A three-minute round may not sound like a long time, but for the fighters, it's like running a marathon and fighting with people. They have to be on guard at all times, and their eyes have to be as wide as brass bells, for fear of missing any of their opponents' movements. In this way, the physical exertion is called a fast, and it is normal to be tired.
Netizens also commented:
To put it simply, one is that boxing is one-on-one and you have to be nervous at all times, unlike football and basketball, where you can relax and adjust when the ball is far away. The second is that boxing must always be vigilant, relax for a second and be hit to the chin The game is over, unlike tennis and other scoring, there is a relatively long process. Two superimposed, it's tiring to think about.
I saw a bear-like big brother playing sandbags with the rhythm of music in the gym before, and he didn't play very fast but he was sweating for a while, and I thought this big brother was very empty, knowing that my coach gave me a boxing lesson, good guy, it's really tired.
Don't talk about real fighting, I just put on a VR headset and compare with the AI opponent (it's really just a game, because there is no physical strike) and I was so tired that I didn't want to move after a few rounds.
I am 180 80KG, curious to visit the newly opened boxing gym, the boss is about 165, I don't know how much, thin but very muscular. I had to give it a try, and when I was holding the guard, the boss punched me and I fell, so scared that he rushed over for fear that I would be broken. He still regained his strength.
Not to mention a round, a normal person can hold on for 1 minute, which is considered talent.
Normal people can't adjust their breathing, and they have to pant after a few heavy punches in a row, not to mention moving their feet.
It's okay not to be tired at all, if I don't blow with you for the first three minutes, I'll faint, and I won't be tired at all.
There is a sense of the game, roller coaster, people have to follow the instructions on the roller coaster road to do different actions, including but not limited to squatting, jumping, fast stepping on the spot, standing on one foot (the other foot to lift up to do the action, collect the rewards on the road), a game down the person will not work, eager to paralyze the ground.
I think it's tiring enough for the average person to imitate your movements. I watched my friend box, every muscle in his body was tense, and his feet never stopped, and I knew that this exercise was not easy.
As we all know, the fuel consumption of the vehicle at a constant speed is significantly lower than the fuel consumption in the acceleration stage, and the same is true for people, the physical energy consumption per unit time of uniform movement such as jogging is much lower than the physical energy consumption per unit time of frequent variable acceleration movement.
You'll know if you've beaten it yourself. When I was in college, it seemed like a minute and a half in taekwondo, and I was a girl with good physical strength, and I was okay within a minute, but my physical reaction speed was seriously reduced in the last 30 seconds, and it was purely by willpower.
The physical exertion of boxing is terrifying, like a 400-meter hurdle, and running is more tiring than 5 kilometers.
You're right, you'll know after practicing, don't talk about hitting people, I can collapse in 1 and a half minutes of hitting the target with all my might. It's a real thing. I have to add footwork to beat someone, anyway, I can't resist for three minutes, and it also takes up the time for the two of them to rest.
Confrontational sports are actually the same, when the level is about the same, the attacking side is tired. When we were playing badminton. People with similar levels can't dunk each other, and often deliberately let the other party smash the ball, which doesn't tire you to death.
So, next time I watch a boxing match, I might as well have more understanding and respect. Look at those fighters, they use their sweat and perseverance to interpret what is the real fighting spirit. And we can also learn a lot from this - to face the challenges of life, to stay tenacious, and to cherish every support and encouragement around us. Remember, everyone is a hero in their own life, no matter how tired or difficult it is, stand up bravely and keep going.
What do you think about this? Feel free to comment and like! Thank you for your support!