In these fast-paced times, who wouldn't want to have a few home-cooked dishes that are both simple, quick, and deliciously nutritious? Today, let me take you to unlock a subversive food cheats - a bowl of rice, half a pumpkin, no need for a drop of water, just 3 minutes, a golden and attractive pumpkin rice cake can be on the plate, sweet and soft, full of nutrition, the method is so simple that you can exclaim!
Prepare the ingredients:
Pumpkin, rice, yeast powder, cooking oil, sugar
Here's how:
1. Today I will share with you the practice of a pumpkin rice cake, which is sweet and soft, nutritious and healthy, and the method is super simple. First of all, we prepare half a pumpkin, 300 grams of rice, soak the rice in water for more than 2 hours, or overnight.
2. Next, we peel the pumpkin with a knife, the weight of the seeds and peel is about 500 grams, cut it into small pieces, and put it in the food processor.
3. Dry the soaked rice, pour it together with the pumpkin, we beat it into a delicate rice milk, pour it into a larger bowl, add four grams of yeast and stir well, cover with plastic wrap to rise to twice the size, and obviously bulge.
4. After proofing the rice cereal, we stir it slightly to expel the big bubbles, so as to prevent the rice cake from collapsing when we are burning.
5. Next, we start the pot and turn on low heat, pour in the appropriate amount of oil, the oil temperature is slightly hot, we pour in the batter, the amount of batter is the same as the pot, flatten the rice paste with a spatula, sprinkle a layer of black sesame seeds as a garnish, pour a layer of oil to prevent adhesion with the upper cover, turn on the upper and lower heat, cover the lid and simmer for two minutes.
6. When it's time for us to open the lid, use a plate to turn over, so as to prevent the cake from breaking, we cover the lid and simmer for another minute, open the lid left and right, and press it with a spatula to quickly rebound and get out of the pot.
7. Since rice flour does not contain gluten, the rice crackers made are particularly fluffy and very soft, and the sweetness of pumpkin is accompanied by a thick rice fragrance, which tastes glutinous and glutinous, and the flavor is better when dipped in some sugar.