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"What do you say? Chrysanthemum tea protects the liver? The doctor also said that people over the age of 60 should drink more 'three teas'? Aunt Wang put down the teacup in her hand abruptly, her tone full of shock and doubt.
"Yes, I saw a post on the Internet yesterday, saying that chrysanthemum tea can clear heat and detoxify, protect the liver and detoxify, and is particularly good for the liver, and also said that people over 60 years old should drink more chrysanthemum tea, wolfberry tea and rose tea, which is particularly beneficial to the body." Aunt Li, who was sitting opposite Aunt Wang, picked up her mobile phone and handed the post to Aunt Wang as she spoke.
Aunt Wang took the phone and read the content of the post carefully, her brows furrowing more and more. She is 65 years old this year, and she usually likes to drink tea, especially chrysanthemum tea, which she thinks is fragrant and sweet, and it is very comfortable to drink.
However, she always thought that chrysanthemum tea was just ordinary tea and had no special effects. Now when I see that chrysanthemum tea can protect the liver on the Internet, I can't help but hesitate.
"However, didn't the doctor say that chrysanthemum tea has no direct protective effect on the liver?" Aunt Wang remembered that she went to the hospital for a physical examination before, and the doctor once told her that chrysanthemum tea only clears away heat and detoxifies, and has no direct protective effect on the liver, but may cause certain side effects to some patients with liver disease.
"It's... This... Is what is said online true? Who should I trust? Aunt Wang fell into deep thought.
"Aunt Wang, don't worry, let's not be swayed by the information on the Internet first." Aunt Zhang, who was sitting on the side, put down the wool in her hand and said with a smile: "The information on the Internet is mixed, and it is difficult to distinguish between truth and falsehood, so we can't easily believe it." Let's go and ask the doctor for professional advice. ”
Aunt Wang nodded, feeling that Aunt Zhang had a point. She decided to go to the hospital to consult the doctor and see what the doctor had to say.
The next day, Auntie Wang came to the community hospital and found her old friend, Dr. Chen, an experienced internist.
"Hello, Dr. Chan! I read on the Internet yesterday that chrysanthemum tea can protect the liver, and people over the age of 60 should drink more chrysanthemum tea, wolfberry tea and rose tea, do you think this statement is reliable? Aunt Wang asked.
Dr. Chen smiled slightly and patiently explained, "Aunt Wang, what you said is not entirely correct. Chrysanthemum tea does have the effect of clearing heat and detoxifying, but its protective effect on the liver is not obvious.
Moreover, for some patients with liver disease, chrysanthemum tea may also aggravate the condition. As for wolfberry tea and rose tea, they also have certain health benefits, but they cannot replace medication. ”
"And what tea do you suggest I drink?" Aunt Wang asked.
"You are in good health now, you can usually drink more green tea, green tea contains tea polyphenols, which have antioxidant effects and are helpful in preventing cardiovascular diseases." Dr. Chan advised.
"Okay, thank you Dr. Chen!" After listening to Dr. Chen's explanation, Aunt Wang finally put her mind at ease.
After returning home, Auntie Wang told Auntie Li and Auntie Zhang what Dr. Chen had said. Auntie Li and Auntie Zhang also felt that Dr. Chen had a point, so they decided to drink less chrysanthemum tea and more green tea in the future.
"It seems that the information on the Internet is really not to be trusted!" Aunt Wang sighed. "Yes, we still have to believe in science and listen to the doctor's advice." Aunt Zhang added.
Aunt Wang and her friends have learned a lesson from this incident, and when they encounter similar situations in the future, they will consult a doctor first, and will no longer easily believe the information on the Internet.
Can chrysanthemum tea really protect the liver?
Chrysanthemum tea is a common tea drink, which has the effect of clearing heat and detoxifying, brightening the eyes and reducing fire. But its protective effect on the liver is not obvious.
Studies have shown that:
The chrysanthemum flavonoids contained in chrysanthemum tea have a certain antioxidant effect, which can scavenge free radicals and protect the liver from damage.
But chrysanthemum tea also contains volatile oils, which may aggravate the condition for some people with liver disease.
Therefore, chrysanthemum tea is not suitable for all people, especially patients with liver disease.
What kind of tea should people drink more when they are over 60 years old?
Studies have shown that:
Green tea contains tea polyphenols, which have antioxidant effects and may prevent cardiovascular disease.
Black tea contains theaflavins, which have hypoglycemic effects and can prevent diabetes.
Black tea contains theabrownin, which has a hypolipidemic effect and can prevent hyperlipidemia.
It is important to note that:
Tea contains caffeine, and excessive consumption can cause symptoms such as insomnia and heart palpitations.
People with diseases such as kidney disease, stomach ulcers, etc., should drink less tea.
Pregnant and lactating women should avoid drinking strong tea.
Epilogue:
Aunt Wang and her friends, after consulting a doctor, have a deeper understanding of tea. They began to pay attention to the efficacy and contraindications of various teas, and choose the right tea according to their own situation.
Aunt Wang usually likes to drink green tea, and thinks it is fragrant and refreshing, and it is helpful for the prevention of cardiovascular diseases. Aunt Li likes to drink black tea, and thinks it warms the stomach and nourishes the stomach, and it helps to lower blood sugar. Aunt Zhang likes to drink black tea, and thinks it has a mellow taste and has a certain help in lowering blood lipids.
They also often exchange tea knowledge with each other and share their own tea drinking experience. They found that drinking tea not only strengthens their health, but also strengthens friendships and enriches their lives. The protective effect of chrysanthemum tea on the liver is not obvious, and people over 60 years old should choose the right tea according to their own conditions.
Disclaimer: This article is for reference only, and the medical knowledge described is true and well-founded, but it is not a substitute for professional medical advice. If you have any health problems, please consult a doctor or other
Bibliography:
1. [Pharmacological effects and clinical application of chrysanthemum tea](https://www.ncbi.nlm.nih.gov/pubmed/23054975)
2. [Antioxidant effect of green tea polyphenols] (https://www.ncbi.nlm.nih.gov/pubmed/15865769)
3. [Hypoglycemic effect of black theaflavin](https://www.ncbi.nlm.nih.gov/pubmed/24900170)
4. [Hypolipidemic effect of theabrownin] (https://www.ncbi.nlm.nih.gov/pubmed/23960381)