Hello everyone, I am your friend Mr. Gu!
Two days ago, a depressed patient said,.
Not only this patient, but many patients in the outpatient clinic have such a situation, in the final analysis, many of them are suffering from cold and lack of yang energy!
Some friends may wonder, how can you get cold on such a hot day?
The "cold" mentioned here is not the cold of the body, but the imbalance of yin and yang in the body. In fact, think about it, many depressed friends are usually "lazy". I don't bother to communicate, I don't bother to move, I feel comfortable when I'm alone for a long time, I lock myself in the house, and I don't even see the sun.
Often stay in the house, do not go out to feel the nature and vision, people are as easy to wither as the flower, the mood is naturally not good, the body will also lack yang energy, in traditional Chinese medicine, yang energy affects the stability of the human body's Yuan Shen, when the human body's Yang Qi is insufficient, the Yuan Shen is easy to be attacked by the Yin and evil Qi, that depression, anxiety will follow, the whole person is depressed, and there is no energy to do anything.
Now is the dog day, and it is also the time when yang energy is vigorous, which is very suitable for the treatment of emotional diseases, completely removing the cold and dampness in the body, filling the yang energy, coordinating the yin and yang in the body, and restoring consciousness naturally.
For the removal of cold and dampness, you have to use the "Huiyang grass" perilla, which can help dispel the cold and drive away evil spirits, raise the yang qi, promote the circulation of qi and blood by warming the body, and use perilla to make tea and soak feet have a good effect.
Add 3g of perilla to two teacups of water, boil over high heat and change to low heat for 3 minutes, simmer for seven or eight minutes, you can drink, which can effectively remove the cold evil on the body surface.
Take 90g of perilla leaves and 10g of dried ginger. Soak in 1500ml of water for 5 minutes, decoction, take the liquid medicine into the foot basin, fumigate first, and soak and wash your feet when the temperature is suitable. It is best to soak your feet in a wooden basin or an enamel basin.
Of course, everyone's condition is different, and syndrome differentiation treatment is needed according to their own situation in order to solve the problem at the root.
Outpatient cases
For example, this young man, 30 years old, was laid off by the company 2 years ago, but after that, he repeatedly hit a wall when looking for a job, and it happened that his girlfriend broke up with him again at this time, it seemed that everything was not going well, and he was very anxious every day, watching his peers get married and have children, and his life was enjoyable, but he lost everything.
Every day is in endless internal friction, after a long time, I especially don't want to go out, I don't want to see people, so my mood is getting worse and worse, I can't sleep at night, I can't sleep, I have no appetite for eating, I feel like I have lost the ability to think, I can't focus on my spirit, and I can't feel any happiness.
When I saw him, my eyes looked dull, I kept my head down, and I was very decadent.
Dialectic: Lack of yang energy
Prescription: perilla, ginger, boiled licorice, schisandra, sour jujube kernel, dried ginger, bupleurum, Qingbanxia, magnolia, Poria cocos, Huai yam, etc.
The result?
After taking it for 2 weeks, the patient reported to me that he felt less upset, his hands and feet were not so cold, and his mood was better.
I took it for another 2 months, and during this video follow-up, he was very happy to tell me that after taking the medicine, he felt a lot more comfortable, and he was not afraid to go out, he was willing to communicate with people, and he planned to cheer up and look for a job again, and then he kept thanking me for saving him and getting him out of depression.
I said, "Don't thank me, it's the result of our cooperation, as long as you are willing to accept treatment and want to change yourself, I will definitely pull you out of the swamp!" ”
After half a year of follow-up, there was no recurrence.
My train of thought
When do people's emotions fluctuate the most?
It is when Yang Qi is insufficient.
The patient in the medical case will inevitably be deficient in yang qi for a long time, and the body and mind will be in a cold state, resulting in symptoms such as cold hands and feet, low mood, fear of cold, and fear.
As the saying goes, "everything grows by the sun", and people are actually the same, and the yang energy of the human body is the root of life.
Therefore, my whole recipe is mainly to replenish the yang and awaken the mind. Fangzhong can dissolve the cold, promote qi and stomach, stop vomiting and can also replenish yang, invigorate qi and rejuvenate Jin, and nourish the kidney and calm the heart. Because "yang deficiency" is a lack of gall, it is used to calm the mind and help sleep. Finally, it is used to nourish the kidneys and balance the yin and yang in the patient's body.
Teacher Gu has something to say
Nowadays, young people like sunscreen, especially hate sunbathing, usually work in the air-conditioned room, come home from work on the fan to blow the air conditioner, hot days are not willing to go out, sedentary, after a long time the body Yang energy is slowly lost.
Summer is actually the best time to generate yang energy, it is recommended that you can exercise as much as possible, do not be afraid of sweating, sun, which is good for the body.
• 捏脊
Traditional Chinese medicine says that "the kidneys produce essence, the essence produces the marrow, and the marrow strengthens the bones" The pulse behind the human body is the "sea of yang veins", which has the effect of controlling the yang energy of the body.
Pinch the spine often, and the qi and blood will be mobilized. Helps to generate yang energy in the body and improve immunity.
Method: Pinch the skin with both hands along both sides of the spine, push forward while pinching, pinch from the tail pile to the top of the cervical vertebrae of the head, close to the head, and repeat 3-5 times.
The above is today's sharing, Mr. Gu, thank you for reading.
(This article is for study and reference purposes only.) Non-professional readers should learn from and apply the prescriptions mentioned in this article under the guidance of TCM physicians, and should not try them blindly. ）
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