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Dishes suitable for summer eating, boiled, mixed and mixed, nutritious, low-fat and delicious

The weather is getting hotter and hotter, and it's a good time to eat cold dishes. Whether it's a dinner with friends or a family dinner, cold dishes are a must-have dish on the table. When you don't want to cook, or when you don't have an appetite for food, cold dishes are also a good choice. Cold dishes are simple and easy to make, and they are cool and appetizing to eat. As long as the ingredients are well matched, nutrition can also be taken into account.

Dishes suitable for summer eating, boiled, mixed and mixed, nutritious, low-fat and delicious

I make cold dishes, and I prefer tofu skin, vermicelli, and cucumber. Protein and vitamins are available, the ingredients are simple, and the taste is good. Cook it, mix it and serve it on the table, which is delicious and trouble-free.

Dishes suitable for summer eating, boiled, mixed and mixed, nutritious, low-fat and delicious

Vermicelli mixed with tofu skin [Ingredients] Tofu skin, vermicelli, cucumber, onion, garlic, dried chili, white sesame seeds, Sichuan pepper powder, salt, sugar, light soy sauce, balsamic vinegar, sesame oil, coriander, baking soda

Dishes suitable for summer eating, boiled, mixed and mixed, nutritious, low-fat and delicious

[specific method] 1, the vermicelli is soaked in cold water and soft, and it can be soaked in warm water in winter.

Dishes suitable for summer eating, boiled, mixed and mixed, nutritious, low-fat and delicious

2. Blanch the soaked vermicelli in a pot under water for about half a minute, and then remove it with cold water after it is soft.

Dishes suitable for summer eating, boiled, mixed and mixed, nutritious, low-fat and delicious

3. Then add the tofu skin, add 1~2 grams of baking soda, cook over high heat for 1 minute and remove it.

Dishes suitable for summer eating, boiled, mixed and mixed, nutritious, low-fat and delicious

4. Similarly, rinse the tofu skin with cold water and drain the water.

Dishes suitable for summer eating, boiled, mixed and mixed, nutritious, low-fat and delicious

5. I also prepared cucumbers and onions here, which were shredded separately.

Dishes suitable for summer eating, boiled, mixed and mixed, nutritious, low-fat and delicious

6. Heat some oil in a pot, add white sesame seeds, dried chili peppers, and pepper powder and fry until fragrant. Then add light soy sauce and balsamic vinegar and stir-fry well, turn off the heat.

Dishes suitable for summer eating, boiled, mixed and mixed, nutritious, low-fat and delicious

7. Put the tofu skin, vermicelli, cucumber and onion into a large bowl, then add some minced garlic, coriander, salt, sugar and sesame oil. Then pour in the fried chili oil seasoning and mix well.

Dishes suitable for summer eating, boiled, mixed and mixed, nutritious, low-fat and delicious

The vermicelli and tofu skin are soft and flavorful, and the cucumber and onion are crisp and refreshing. Fresh and slightly spicy, cool and delicious.

Dishes suitable for summer eating, boiled, mixed and mixed, nutritious, low-fat and delicious

Rice tip 1: Add some baking soda when cooking tofu skin to make the tofu skin softer and tenderer. 2. The ingredients of cold salad are flexible, and you can put more dishes if you like them, and don't put them if you don't like them. The amount of various seasonings can be adjusted at will.

Dishes suitable for summer eating, boiled, mixed and mixed, nutritious, low-fat and delicious
Reprinted from "Chai Rice Rice"
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