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I'm here to deliver you recipes again, it's not the same for a week, and I need to take it away

Eating is something you have to do every day, and when you're free, don't just play with your phone and watch videos all day long. It's useless to look at something.

You can watch food recipes, food videos, learn new dishes, and naturally don't worry about what to eat every day.

Today, I'm here to send you the recipe again, it's not the same for a week, and you can take it away if you need it, you're welcome.

Monday, boiled shrimp, corn bone broth, minced green beans, kiwi

I'm here to deliver you recipes again, it's not the same for a week, and I need to take it away

Tuesday, hairy crab, hawthorn pork ribs, stir-fried milk cabbage, steamed osmanthus fish

I'm here to deliver you recipes again, it's not the same for a week, and I need to take it away

Wednesday, salt-and-pepper prawns, stewed beef brisket with radish, Harry's steamed egg, fruit

I'm here to deliver you recipes again, it's not the same for a week, and I need to take it away

Thursday, braised chicken, fish head meatball soup, stir-fried milk cabbage, melon

I'm here to deliver you recipes again, it's not the same for a week, and I need to take it away

Friday, stir-fried flower nails, stewed beef brisket with tomato and potatoes, garlic broccoli, grapes

I'm here to deliver you recipes again, it's not the same for a week, and I need to take it away

Saturday, stuffed pork with green peppers, fish head tofu soup, stir-fried choy sum, fruits

I'm here to deliver you recipes again, it's not the same for a week, and I need to take it away

On Sundays, stir-fried sea greens, pork belly stewed with birds' eggs, steamed sea bass, fruits

I'm here to deliver you recipes again, it's not the same for a week, and I need to take it away

This combination is really great, there is meat, vegetables and fruits, I really love it, and a fruit after the meal is great.

Do you like this combination? Do you like this week's recipes? If you like it, you can take it.

Eat well, have no worries, and be happy every day.

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