Another wave of vegetarian craze in the entertainment industry?
According to the latest data, the number of celebrities who choose vegetarian food has surged by 50% in recent years. Hey? What's going on? Is there really any magic about vegetarianism? Don't worry, and let me take my time.
The vegetarian storm is coming, and Zhang Jingchu actually responded like this!
Recently, Zhang Jingchu's response to the news that being vegetarian is not a show has exploded the entertainment industry. What? Can you still put on a show if you are vegetarian? I almost didn't laugh when I said that!
Zhang Jingchu said with a serious face: "There are many cancer patients in my family, including oral cancer, nasopharyngeal cancer, esophageal cancer, intestinal cancer and lung cancer. Many of my relatives suffer from digestive disorders, which makes me have to pay attention to it. ＂
After hearing these words, I exclaimed:! This is a vegetarian diet, this is simply a battle to defend health! Zhang Jingchu, you are so hard!
Revelation! The "vegetarian rivers and lakes" of the stars
Don't think that Zhang Jingchu is the only one playing vegetarian food. As far as I know, the "vegetarian gang" in the entertainment industry is not small!
Zhong Hanliang, Jet Li, Sun Li, Cecilia Cheung...... These celebrities are vegetarian lovers. Even the "Heavenly King" Andy Lau has been a vegetarian for more than ten years! What kind of fairy lineup is this?
Liu Tianwang also said: "I ate with my wife and daughter. The whole family should be neat, either vegetarian or meat together. "Wow, I'll give full marks for this wave of operations! is worthy of being a king, even vegetarian is so stylish!
Can a vegetarian diet really cure all diseases?
After listening to the "vegetarian declaration" of these stars, are you also ready to move? Slow down, don't rush to follow the trend yet!
I talked to a couple of nutritionists. They say that a vegetarian diet does have certain benefits, such as the possibility of reducing the risk of cardiovascular disease and certain cancers. But! This doesn't mean that a vegetarian diet is a panacea.
Experts warn: Long-term vegetarian diet may lead to deficiencies in certain nutrients, such as protein, vitamin B12, iron, etc. Therefore, those who want to be vegetarian should pay attention to balanced nutrition!
The "shocking secret" behind the vegetarian diet
Wait, do you think that's all I have to say? How naïve! There's an even bigger secret behind the vegan diet!
Studies have shown that greenhouse gas emissions could be reduced by 70% if the global population switched to a plant-based diet! What is this concept? This means that each of us could be a superhero to save the planet!
Imagine that later you can brag to your friends, "Look, I saved the planet again today!" "This cowhide blows, I give full marks!
Want to go vegan? Don't step on these "minefields"!
Seeing this, isn't it a little exciting? Don't worry, and let me give you a few tips:
Don't go vegan right away: Gradual progress is king, starting with a vegetarian diet one day a week.
Learn to read nutrition labels: Vegetarian diets should also pay attention to nutritional balance, focusing more on important nutrients such as protein and vitamin B12.
Learn a few vegetarian dishes: Don't think that vegetarian food is just gnawing grass, learn to make a few delicious vegetarian dishes to make your taste buds high!
Find a "vegetarian partner": If you are too lonely to be a vegetarian alone, find a partner to work with and encourage each other.
Don't take it too seriously: it doesn't matter if you break your vows once in a while, the important thing is to persevere. After all, life is too short, so why bother yourself?
Is being vegetarian a blessing or a curse?
Whether you choose to go vegetarian or eat meat, it's important to take responsibility for your body. After all, a healthy body is the capital of star chasing! You say don't you?
Finally, I want to say to Zhang Jingchu: girl, you are amazing! Whether it's a show or not, your actions are influencing more people to pay attention to their health. This is the real charm of stars!
Well, that's all for today's vegetarian "gossip". Do you think a vegetarian diet is a blessing or a curse? Welcome to leave a message in the comment area! See you next time!