Before reading this article, I sincerely invite you to click "Follow", which is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, so as to escort your health, thank you for your support.
Have you ever been in such a situation? Suddenly, after not strenuous activity, or for no apparent reason, sweating profusely. Sweat seems simple, but the science behind it is actually quite interesting.
When our body temperature exceeds normal, or when we feel nervous or mood swings, the hypothalamus in the brain sends out instructions for sweat glands to start secreting sweat to help regulate body temperature by evaporating. However, if you find yourself sweating profusely and frequently without an obvious reason, it could be that the body is sending some warning signs.
Why? First of all, sweating may be related to our autonomic nervous system. The autonomic nervous system is responsible for regulating our body's unconscious activities, such as heartbeat, breathing, and thermoregulation.
The secretion of sweat is more than just thermoregulation. For example, when our body is trying to defeat an infection or disease, the body temperature may rise, triggering sweating. Or at times of changes in certain hormone levels, such as hyperthyroidism, there may be an abnormally increased amount of sweating.
Friendly reminder: Because the characters in this article are long, there may be an "ad unlock mode" in the article, but fortunately, in the new policy of the platform, ad unlocking is free, you only need to read it to continue reading, thank you for the officials, and the platform.
Mood swings such as anxiety, stress, or fear can affect the activity of sweat glands by activating our autonomic nervous system. Interestingly, this kind of sweating, which is caused by emotions, tends to be concentrated in the palms, soles of the feet, and forehead, which is why we feel sweaty palms when we are nervous.
First, let's talk about autonomic nervous disorders. Autonomic disorder is a complex condition that affects many basic functions of the body, including heart rate, blood pressure, digestion and, of course, sweat gland activity.
When the autonomic nervous system is out of balance, it can cause you to suddenly sweat profusely at a time when it's completely out of place. Excessive sweating is not only a small annoyance, but sometimes it can also be the body's "alarm".
In particular, thyroid-related problems, such as hyperthyroidism, or hyperthyroidism for short. It's a condition in which thyroid hormone levels spike, and as a result, your metabolism is as fast as it is opened, overloading your thermoregulatory system and causing you to sweat profusely.
In addition to sweating, if you feel like your heart is pounding, your weight is losing weight for no reason, or you're particularly emotionally unstable, you might really want to consider having your thyroid function checked. The appearance of these symptoms together is not a trivial matter, and it is best to see a doctor in time.
In addition, heart disease can also cause abnormal sweating. When the heart can't pump blood efficiently, the body's thermoregulatory system may become overworked to maintain a normal body temperature. Especially in the case of angina pectoris or myocardial infarction, the patient may suddenly sweat profusely. Importantly, this type of sweating usually occurs with other symptoms such as chest pain, difficulty breathing, etc.
If you experience this without significant movement, it could be an emergency signal to go to the hospital. Also, people with diabetes often experience problems related to sweating, especially if their blood sugar is poorly managed.
Hypoglycemia, or low blood sugar, is a common condition in people with diabetes, and it can cause sudden, profusely sweating. If a diabetic finds themselves frequently experiencing heavy sweating during hunger or within a few hours of a meal, it could be a sign that they need to check their blood sugar levels.
Frequent, unexplained sweating can be an early warning sign of a variety of conditions. If you have such a condition, do not take it lightly and it is very necessary to seek medical advice in a timely manner.
Here, we remind everyone that the body is a complex but delicate system that tells us in ways that we may not be aware of that our internal balance may have been disrupted. When you find yourself in such a state, the best thing to do is to seek help from a medical professional in a timely manner and let them help you find the real reason behind it.
How should people suffering from these diseases pay special attention to their physical condition when it is hot in the summer. Especially for those who are prone to heavy sweating, high temperatures not only increase the burden on the body, but may also exacerbate the condition or cause other health problems.
First of all, for those who suffer from autonomic nervous disorders, summer is a season that requires special attention. Autonomic disorders can cause the body to be insensitive to temperature regulation, so these patients may feel unusually uncomfortable in hot weather.
At the same time, increasing the intake of water and electrolytes in moderation is also key, as excessive sweating may lead to a large loss of water and electrolytes in the body, and adequate hydration and electrolytes can help maintain the normal function of the body.
Patients with hyperthyroidism also need special care in the summer. Patients with hyperthyroidism may have sensitivity to high temperatures due to their increased metabolism. In this case, they may experience more intense sweating problems during the summer months, which may even lead to dehydration.
It is important to monitor your daily body temperature and sweat to avoid prolonged exposure to heat. Adjust your diet to include foods that can help lower your body temperature, such as green leafy vegetables and fruits, while minimizing the intake of spicy and greasy foods, which may further accelerate your metabolism and increase your body's caloric load.
Self-management of patients with heart disease in the summer should also not be neglected. High temperatures not only increase the burden on the heart, but may also exacerbate heart disease symptoms such as angina or irregular heartbeat.
Heart patients are advised to avoid any form of physical exertion in high temperatures as much as possible, maintain adequate rest, and watch for the appearance of any unusual symptoms. Your home should be equipped with some basic first-aid medication and make sure your family or people around you know how to help in an emergency. It is also very important to drink water in moderation and avoid foods high in salt, as excessive salt intake may increase the burden on the heart.
Finally, because the heat can cause the body to lose water quickly, it is a big challenge to control blood sugar. People with diabetes should check their blood sugar levels frequently, especially in extreme heat conditions.
Maintaining a proper diet and taking medications regularly are essential to prevent the development of hypoglycemia and hyperglycemia. For people with certain medical conditions, it is especially important to protect themselves during the hot summer weather.
It's not just about coping with the discomfort of the heat, it's about avoiding the exacerbation of the disease or triggering new health problems. Each patient should develop a summer health management plan that is suitable for their specific condition, so that they can better enjoy the good time in the summer while maintaining a healthy physical condition.
What do you think about perspiration? Welcome to discuss in the comment area!
bibliography
[1] Ai Luoyan. Advances in the diagnosis and treatment of adverse cardiac reactions associated with immune checkpoint inhibitors and management strategies, Chinese Journal of Clinical Medicine, 2020-12-24
#头条首发大赛#