Fried soybean sprouts, as a home-cooked vegetarian dish, are not only nutritious, but also delicious and deeply loved by everyone. However, in order to stir-fry soybean sprouts that are both delicious and simple, there are still some skills and precautions required. Below, I will give you a detailed description of how to stir-fry this delicious soybean sprouts.
First of all, buying fresh soybean sprouts is key. Fresh soybean sprouts are bright in color, the skin is firm, and there is no rot or discoloration. When buying, you can gently pinch the bean skin, and if it feels a certain elasticity, then it is fresh soybean sprouts. In addition, the roots of soybean sprouts should also be paid attention to, the roots should be clean and free of soil, so that the soybean sprouts taste better when fried.
Next, prepare the ingredients and seasonings you need to fry the soybean sprouts. In addition to the soybean sprouts themselves, you can also add some side dishes according to your personal taste, such as shredded carrots, shredded fungus, etc., to increase the taste and nutrition. In terms of seasoning, it is generally necessary to prepare salt, chicken essence, light soy sauce, cooking wine, minced garlic, etc. Among them, minced garlic is an essential seasoning for stir-fried soybean sprouts, which can not only remove the smell and increase the flavor, but also make the soybean sprouts more flavorful.
Before frying, we need to do a simple processing of the soybean sprouts. First of all, remove the roots of the soybean sprouts, because the roots are relatively hard and not easy to fry, which affects the taste. Then, wash the soybean sprouts, drain and set aside. If the soybean sprouts are longer, you can cut them into two pieces to make them easier to fry.
Next, we started stir-frying the soybean sprouts. First, heat the pan and pour in the appropriate amount of cooking oil. When the oil is hot, add the minced garlic and stir-fry until fragrant. At this point, you can smell the rich aroma of garlic, which is one of the key steps in stir-frying soybean sprouts. Next, put the processed soybean sprouts in a pot and stir-fry quickly. During the stir-frying, keep the heat moderate and avoid stir-frying paste or charring.
When the soybean sprouts are fried until they are raw, you can add an appropriate amount of salt, chicken essence and light soy sauce to taste. Light soy sauce not only adds umami to the soybean sprouts, but also makes them more appealing in color. In addition, if you like spicy, you can also add some chili powder or bean paste to add layers of flavor.
During the stir-frying process, we can also add some side dishes according to personal taste. Such as shredded carrots and shredded fungus, they not only have a rich taste, but also add a touch of color to the soybean sprouts. When the side dishes are fried until they are broken, they can be stir-fried together with soybean sprouts.
Finally, when the soybean sprouts are fried until they are fully cooked, an appropriate amount of cooking wine can be added to enhance the flavor. Cooking wine can not only remove the smell and increase the flavor, but also make the soybean sprouts more tender and delicious. After stir-frying evenly, turn off the heat and remove from the pan. At this time, a stir-fried soybean sprout with good color and flavor is completed.
When tasting this delicious stir-fried soybean sprouts, we can feel the tender taste of the soybean sprouts and the rich garlic aroma. At the same time, the addition of side dishes also adds a lot of texture and color to this dish. Whether it's served as a home-cooked dish or made while entertaining guests, this stir-fried soybean sprouts is sure to leave a lasting impression.
In addition to the above-mentioned stir-frying methods, we can also innovate and experiment according to personal tastes. For example, you can add some meat dishes such as shrimp or shredded pork to stir-fry with soybean sprouts to make it more varied. In addition, in terms of seasoning, you can also adjust and match according to your personal taste to find the best fried soybean sprouts for your taste.
In short, stir-fried soybean sprouts are a simple and delicious home-cooked dish. As long as you master the correct frying methods and techniques, you can easily make soybean sprouts that are both delicious and simple. I hope that you can enjoy the food while also feeling the joy of cooking.