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TVB is too self-disciplined! Eating a fat-reducing meal on his birthday, his skin is firm at the age of 56 and has almost zero pores

This article is edited by Spoiler Agency: Tong Xin Xiaozhu

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TVB has always been a representative of the ageless male god in the circle, and he who celebrated his 56th birthday earlier did not celebrate like other artists, but spent this special day in a low-key manner.

TVB is too self-disciplined! Eating a fat-reducing meal on his birthday, his skin is firm at the age of 56 and has almost zero pores

Afterwards, Ma Dezhong posted on social platforms that he would not indulge himself even if it was his birthday, and also shared a photo of him eating, only to see Ma Dezhong in the photo holding a bowl of vegetables in his hand, which looks like it should be a fat reduction meal, which contains tomatoes, cauliflower, baby cabbage, etc.

TVB is too self-disciplined! Eating a fat-reducing meal on his birthday, his skin is firm at the age of 56 and has almost zero pores

This dish obviously did not go through a complicated cooking process, just simply passed it with water, according to Ma Dezhong himself, he just added salt and black pepper as a seasoning, and did not put anything else, focusing on a healthy one.

TVB is too self-disciplined! Eating a fat-reducing meal on his birthday, his skin is firm at the age of 56 and has almost zero pores

Obviously, in the eyes of many netizens, this dish is not attractive, and it tastes quite light, but it is the gospel of fat loss people.

Persistence will always have an effect, today's Ma Dezhong is the best proof, it is not difficult to find from the photos, 56-year-old his skin is still very tight, and there are almost no fine lines on his face, but there are some at the corners of his eyes, but at such an age, it is absolutely reasonable.

TVB is too self-disciplined! Eating a fat-reducing meal on his birthday, his skin is firm at the age of 56 and has almost zero pores

Obviously, compared with his peers, Ma Dezhong has an absolute age advantage, and some netizens even compare it with his son in his twenties, although the two fathers and sons have the same bronzed complexion, but as a father, Ma Dezhong seems to be in a really better state than his son.

TVB is too self-disciplined! Eating a fat-reducing meal on his birthday, his skin is firm at the age of 56 and has almost zero pores

In addition, Ma Dezhong's son is a little westernized in appearance, so he was accused of being mature at a young age, which the editor also agrees with.

TVB is too self-disciplined! Eating a fat-reducing meal on his birthday, his skin is firm at the age of 56 and has almost zero pores

Seeing that Ma Dezhong has such experience in body management, many netizens left messages in the comment area, hoping that he can share more daily weight loss menus, and it seems that Ma Dezhong also has the potential to be a weight loss blogger.

TVB is too self-disciplined! Eating a fat-reducing meal on his birthday, his skin is firm at the age of 56 and has almost zero pores

It is said that on the road to weight loss, Ma Dezhong is helped by a professional, this professional is none other than his wife who has been in love for many years, because the other party specializes in nutrition, so he has his own opinions on food matching, and Ma Dezhong has also been influenced by his wife for many years and has become a vegetarian.

TVB is too self-disciplined! Eating a fat-reducing meal on his birthday, his skin is firm at the age of 56 and has almost zero pores

In addition to paying attention to food, the couple also likes to do sports together, and sometimes go hiking, these outdoor activities have certain physical requirements, so even if they are not masters, they can definitely be called athletes.

TVB is too self-disciplined! Eating a fat-reducing meal on his birthday, his skin is firm at the age of 56 and has almost zero pores

In recent years, although the output of Ma Dezhong's works has been decreasing, he has not stopped the pace of work, he has always maintained a good relationship with the big stage, and he occasionally returns to the nest to shoot dramas, and in the second half of this year, he also has a new work to meet the audience, this work is the long-awaited "Extraordinary Prosecution View".

TVB is too self-disciplined! Eating a fat-reducing meal on his birthday, his skin is firm at the age of 56 and has almost zero pores

In the play, Ma Dezhong is a lawyer who suffers from a rare disease, has a strong sense of empathy, and specializes in helping victims get justice, and the role is still very challenging for him.

TVB is too self-disciplined! Eating a fat-reducing meal on his birthday, his skin is firm at the age of 56 and has almost zero pores

Almost all of the actors in the play have cooperated with Ma Dezhong, such as the strength of Huadan Chen Wei, Lai Weiling, etc., everyone's strength is undoubted, and the process of cooperation is also full of tacit understanding.

TVB is too self-disciplined! Eating a fat-reducing meal on his birthday, his skin is firm at the age of 56 and has almost zero pores

In addition, there are many small students and small flowers in the play, among which the performance of Wu Weihao and Chen Xiaohua is very exciting, especially Chen Xiaohua, she has become a sweet spot in the eyes of the senior management in recent years, and there are at least three dramas to be broadcast, among which there are many works that are playing as heroines, such an output is really surprising.

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