#长沙头条##湖南光琇医院#
The "pregnancy October" of expectant mothers can be divided into the first trimester, the second trimester and the third trimester, and the health care points of each stage are different, and there are corresponding changes in diet, weight control, and discomfort symptoms.
On the morning of June 27, the maternity school of Hunan Guangxiu Hospital opened again. This lesson was personally taught by Luo Lianzhen, director of the obstetrics department and deputy chief physician of the hospital, leading everyone to understand "how pregnant mothers can safely survive pregnancy and childbirth".
Live recording
How to get through pregnancy and childbirth safely and smoothly is a "compulsory course" that every pregnant mother urgently needs to know. In the class, Director Luo Lianzhen shared many "knowledge points": how to carry out pre-pregnancy health care, what are the precautions for early, middle and third trimester, how to detect and control pregnancy weight, how to alleviate common discomfort symptoms during pregnancy, and postpartum breastfeeding.
Collecting these "knowledge points" can help expectant parents learn to self-monitor during pregnancy, have a certain understanding of possible danger signals and abnormal situations, facilitate timely emergency measures, and learn a valuable lesson in psychological counseling while answering questions.
In the form of mission, our pregnant women's school adopts a variety of forms such as lectures, interactions, and quizzes with prizes, which makes the class more lively and interesting, and more attractive to expectant parents.
After the class, the medical staff also led everyone to make handmade roses, which on the one hand improved the hands-on ability and mental health level of pregnant mothers, and the families of pregnant women could also better understand and support pregnant mothers through activities, and pay more attention to the physical and mental health of mothers and babies.
Course knowledge points
Key points for health care at all stages of pregnancy
1. First trimester:
Keep away from the working environment of high temperature, high noise, strong magnetic field, radiation, chemical agents and volatile gases;
Clothing should be comfortable, and it is best not to wear high heels;
Don't drink strong tea, cola, coffee, dye and perm, and wear less makeup;
Sexual activity should be avoided;
folic acid supplementation;
Free testing for HBsAg, HIV, Treponema pallidum;
Early screening for Down syndrome is performed at 10 weeks to 13+6 weeks of pregnancy.
2. Second trimester:
rational nutrition;
Moderate sexual activity;
Do a good job of prenatal education in a timely manner;
increase exercise appropriately;
mid-term screening for Down syndrome and neurovascular malformation screening at 15 to 20 weeks of gestation;
Systematic ultrasound screening of the fetus at 20 to 24 weeks' gestation;
Gestational diabetes mellitus (GDM) screening is done at 25 to 28 weeks of gestation.
3. Third trimester:
Pay attention to fetal movements and itchy skin;
Regular prenatal check-ups;
abstain from sexual activity;
access to breastfeeding guidance;
access to newborn care guidance;
Pay close attention to the aura of labor;
Reasonable choice of delivery mode (e.g., painless delivery, etc.);
When ≥ 41 weeks of gestation, hospitalization and induction of labor are required.
The obstetrics department of Hunan Guangxiu Hospital solves for you:
Diagnosis and treatment of pelvic floor dysfunction diseases: urinary incontinence, pelvic organ prolapse, sexual dysfunction, anal incontinence, etc
Pelvic management: postpartum urinary retention, ovarian maintenance, uterine rejuvenation
Promote uterine blood supply, promote ovarian blood supply, vulvar tightening, decreased menstruation after abortion, premature ovarian failure, uterine recovery after abortion, chronic pelvic inflammatory disease
Breast management: lactation, mammary contouring, lobular hyperplasia, breastfeeding, mastitis
Body management: rectus abdominis separation, stretch mark reduction, abdominal contouring, thigh contouring, buttock contouring
Pain management: low back pain, pubic symphysis separation, sciatica, transcutaneous analgesic electrical stimulation, dysmenorrhea, post-abortion analgesia, vulvar incision analgesia
Hunan Medical Chat Special Author: Hunan Guangxiu Hospital, Su Zang, Hu Xuehua
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(Editor YH)