As the saying goes: "If you don't wear three hats, you won't be safe if you wear them", what three kinds of hats can't be worn in summer?
In the scorching summer sun, people change into light clothes and wear all kinds of hats to shelter from the scorching sun and seek a touch of coolness. However, when choosing a hat, we should not only consider its practicality and aesthetics, but also follow some old sayings and common sense, because "if you don't wear a hat, you won't be safe if you wear it". So, what are the three types of hats we should avoid during this hot season?
First of all, what we want to avoid is hats that are too heavy. In summer, the temperature is high, the human body is prone to sweating, if you wear a heavy hat, not only will people feel stuffy and uncomfortable, but also may cause sweat to not be discharged normally, which can cause a series of health problems.
Imagine how uncomfortable it feels to walk under the scorching sun, sweating like rain, but the heavy hat locks the heat on your head like a steamer. Therefore, in the summer, we should choose light and breathable hats, such as straw hats, canvas hats, etc., so that the head can breathe freely and enjoy the coolness.
Secondly, we should not wear hats that are too brightly colored. While bright colors are able to catch the eye, in the summer, colors that are too bright can cause us some unnecessary trouble.
On the one hand, bright colors can easily attract the attention of mosquitoes and increase the risk of being bitten. On the other hand, if we wear a brightly colored hat when we are outdoors, we may become the "focus" in the eyes of others, causing unwanted attention. Not only does this make us feel uncomfortable, but it can also affect our mood and experience.
Therefore, when choosing a hat in summer, we should try to choose plain and low-key colors, such as white, gray, beige, etc., which not only conforms to the summer atmosphere, but also allows us to enjoy the summer time more comfortably in the crowd.
Finally, what we want to avoid is hats with short brims. The brim is an important part of the hat, it not only blocks the sun, but also protects our eyes and facial skin from UV rays. However, if the brim is too short, it will not be able to function as well as it should.
In summer, the sun is strong and the UV radiation is severe, and if we wear a hat with a short brim, we will not be able to effectively block the sun and UV rays, thus increasing the risk of sunburn on the skin. In addition, a hat brim that is too short may expose our eyes to direct sunlight, causing eye strain and discomfort.
Therefore, when choosing a hat, we should pay attention to the length of the brim to ensure that it covers our forehead and eye parts, providing us with all-round sun protection.
In short, the saying "if you don't wear a hat three times, you won't be safe if you wear it" reminds us that when choosing a hat in summer, we should pay attention to avoid hats that are too heavy, too bright in color and too short in brim. We should choose a hat that is light and breathable, with a plain color and a moderate brim, which will not only make us feel comfortable in summer, but also effectively protect our skin and eyes from UV rays. Let's take care of our health and safety while enjoying the summer sun.
Of course, in addition to choosing the right hat, we also need to pay attention to other aspects of sun protection in the summer. For example, we can wear sunscreen, wear sun-protective clothing, avoid going out when the sun is strong, etc. At the same time, we should also pay attention to hydration and nutrition to maintain good health and energy. Only in this way can we better enjoy the good times that summer brings.
Finally, I hope everyone can choose the right hat and sun protection measures in the summer, and spend a healthy, happy and comfortable summer!