1.
Space organization.
The great wisdom of adults lies in doing subtraction. In today's terms, it is good at "breaking away".
Break off unnecessary relationships, give up unnecessary possessions, leave those who don't love you.
Separation helps to clean up the physical space, make the living environment more tidy and orderly, and reduce the feeling of depression caused by clutter.
Breaking away is also reducing the burden on the spirit.
Without burden, people will be able to live their most beautiful self and live a wonderful life easily.
2.
Psychological burden reduction.
Removing unnecessary items can reduce the psychological burden, as each item can become a burden for decision-making and maintenance.
In the past, we all knew one virtue, and that was to be diligent and thrifty. The old man often admonishes us: three years of new and three years of old, and another three years of sewing and mending.
Nowadays, material civilization has developed and progressed greatly, and many old concepts have gradually faded out of people's field of vision.
In the past, people paid attention to diligence as a cash cow and thrift as a cornucopia.
Nowadays, people are looking for high efficiency and maximizing value.
Throw away some old things, give yourself a free space, enjoy the years comfortably, and live happily every day.
3.
Increase efficiency.
In a streamlined environment, finding items and carrying out daily activities is faster and easier, saving time and increasing productivity.
A horse can travel thousands of miles in a day and eight hundred in a night.
If you put a heavy load on it, it will have a hard time, and if you have to whip it to make it tired, you can imagine the tragic results.
Isn't that true of life?
There is no efficiency in work and no quality in life, and a big reason is that I have too many things on my back.
Clever people are always good at making trade-offs. Ditch everything redundant, travel light, and be invincible.
4.
Enhance self-control.
Breaking away requires people to make conscious choices, which helps to exercise self-control and enable people to make more informed decisions in other areas of life.
The more self-disciplined a person is, how great he is.
Those who can't control themselves are the cannon fodder of fate after all.
If you can't control your mouth, the disease enters from your mouth; If you can't control your mouth, trouble will come from your mouth.
can't control his hands, and he is insatiable; I can't control my heart, and I want to be a horse's heart.
I can't control my emotions, impulsiveness is the devil.
A person who can't even control himself is destined to be a weakling, even if he is tall and powerful, he is no exception.
5.
Promotes well-being.
We give ourselves more space in life by giving up, such as doing what we like, loving the people we like, and living as we want.
By focusing on what is truly important and valuable, people can value existing resources more, which can lead to increased well-being.
Put your heart in one place and concentrate on it, so that you can make a career;
Looking left and right, looking forward and backward, it is inevitable that nothing will be achieved in the end.
Between giving up, taste the wisdom of life.
Breaking away is to give us the essence of giving, throwing away the unnecessary, four or two thousand pounds.
A happy life depends on one's own hard work and maintenance with love.
6.
Promote environmental awareness.
Reducing unnecessary consumption and waste helps protect the environment and enable sustainable living, which is also a satisfaction in itself.
Everyone is a product of the environment, and those who chop their hands and buy and buy at every turn are often more likely to have a disorganized life.
Human needs are important, but if they are too complex, they are not necessarily a good thing.
In the mountains of daily necessities, it has become difficult to choose the one you want the most.
What you don't need is full of old in your own space all the time, and it doesn't make much sense.
Instead, select some necessary things to save time and land, and come more affordably.
7.
Improves health.
A clean, orderly environment helps reduce the growth of bacteria and viruses and improves the health of occupants.
Keep the environment hygienic and the place where you live clean and orderly, you will feel comfortable and healthy.
We are all the first responsible for our own health, and we should not expect the supervision of others or the advice of others.
Taking care of yourself is the top wisdom for adults.
Emerson said that health is the first wealth in life.
Maintaining good lifestyle habits is the only way to health.
Loving one's wife, loving one's son, loving one's family, and not loving oneself is equal to zero.
8.
Inspire creativity.
A clean space can reduce distractions, help people focus more on creative work, and stimulate innovative thinking.
It is essential to stimulate potential, tap creativity, and have a good living environment.
Breaking away is also a big cleaning of one's spiritual world.
Impetuous emotions, anxiety and stress, worry and panic should be eliminated in time.
Romain Rolland said that creation destroys death.
The value of life comes from creation.
Stimulating our creativity is essential to our careers and families, and we should not take it lightly.
9.
Develop a gratitude mindset.
In the process of renunciation, people will re-examine the value of things, learn to be grateful for existing things, cherish what they have in the moment, and develop a positive attitude towards life.
Be grateful, the four seasons are like spring;
Contentment is always happy, and the sky is wide.
In a person's life, he must have two hearts, one is self-motivated; One is gratitude.
Learn to be grateful, the world is full of love, warmth overflows the heart, and the happiness brought by satisfaction is endless.
Break away, let yourself become simple and transparent, happy like a spring breeze, everywhere you go, the grass and trees are blooming, and the flowers are blooming.
10.
Enhance decision-making.
Faced with the decision of whether to keep an item or not, it can exercise decision-making skills and make people more comfortable when facing other major decisions in life.
Breaking away is also doing a self-clarification.
What is still kept, what should be decisively abandoned; What is sustainable and what should be stopped in time.
The road of a lifetime is very long, but the key place is just a few steps, take a good trip to the river and the wind, and a hundred smooth; It's not good to go bumpy and bumpy, with hard work.
Therefore, a person's decision-making ability is very important.
To give up is to let one's heart be as calm as water, and the flower of wisdom will bloom freely.
11.
Improve self-awareness.
By looking at your belongings and understanding your consumption habits and values, you can improve your self-awareness and form a clearer sense of personal identity.
A person's level of cognition determines the height of his life.
We often say that no one can make money beyond what he knows.
Making money is the realization of cognition;
Losing money is a cognitive defect.
Self-improvement is a lifelong thing. Maintain a good habit of lifelong learning, and the scenery and songs all the way are wonderful.
Getting better and better on the way to old is the best life.
12.
Establish good habits.
Detachment encourages people to tidy up and clean regularly, and this habit, once formed, will help to maintain order and hygiene in life.
As the saying goes, habit becomes nature.
A person spends the first half of his life cultivating habits, and the second half of his life lives according to them. The power of habit is incomparable.
Once a habit is formed, it is difficult to change it.
Therefore, cultivating good habits is a major event in life. If you let yourself go, you are likely to pay the price for the rest of your life.
Traditional Chinese medicine believes that good habits create health, and bad habits create disease.
Good habits are the best companion for life; Bad habits are your pig teammates, and they are likely to leave you dead with no place to bury.
13.
Save time and money.
Reducing unnecessary purchases and storage can save time and money on shopping, avoid wasted resources, and achieve financial autonomy and freedom.
Time is life; Time is money; Time is efficiency.
Saving time equals prolonging life.
To give up is to help us do this work.
Unnecessary things, brushed aside; In terms of the ability to settle down, he has been deeply cultivating 10,000 meters professionally.
Learn from the best others, be the best yourself, and dress up your life to be wonderful, incomparable! #头条创作挑战赛#