Recently, the famous male star Zhang Dada shared some simple records of his weight loss period on his personal social platform, and also posted that he was happy to discuss with you how to manage his body, and how to better improve himself, better manage and control his life.
In the weight loss record shared by Zhang Dada, Zhang Dada's weight change every day was recorded in detail. On May 22, Zhang Dada also gave himself a serious warning, saying that he would not eat puffed foods and brines in his life, and it can be seen that under Zhang Dada's insistence, the weight figure has also become smaller, and the weight loss effect is remarkable.
Judging from the recent photos shared by Zhang Dada, his waist circumference is obviously smaller, and the weight loss effect is very obvious. In the picture, Zhang Dada's belly has changed from obvious prominence to flatness, his shoulders have also changed significantly, and the whole person looks like his temperament has changed, it seems that these efforts have not been in vain, and Zhang Dada has really lost weight.
All along, the outside world has been very controversial about Zhang Dada, and he once fell into self-doubt. Not long ago, Zhang Dada revealed on social platforms that he was very scared when he was initially invited to participate in the show, and felt very unconfident in the face of the overwhelming ridicule on the Internet, but he did not back down, but chose to face the difficulties and face up to his inner fears.
During the recording of the program, Zhang Dada was out of breath for several degrees because of the intensity of training during training. Zhang Dada said that he usually does not like to do sports, and he does not have a very burning fighting spirit, but he has always believed that people should try some new things and do something really meaningful to stimulate their potential and potential state of mind.
Although in the game, Zhang Dada was very sorry to be eliminated because he could not beat his opponent, but he did not deny himself because of this, frankly saying that "a life without being beaten is an incomplete life." ”
The ancients said, "The heavens will descend upon the Si people, and they will first suffer their hearts, strain their bones, and starve their bodies." Perhaps, Zhang Da is now controversial, but he did not deny himself, but used a normal heart to face the bad comments, insisted on being himself, and achieved his perfect life.