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I was 54 years old, and I suddenly discovered that women who age slowly after menopause are doing five things right, very accurately

After the age of fifty, a woman enters menopause, and with the decrease in estrogen, aging comes uninvited. However, there are some women who do not appear to age even after menopause. It was observed that such women did five things right. Everyone's tasting.

I was 54 years old, and I suddenly discovered that women who age slowly after menopause are doing five things right, very accurately

First, the waste in the body is excreted quickly.

After the age of 50, the metabolism slows down. The more clutter in the body, the darker the skin, so women with fast metabolism are very good-looking.

I knew a beautiful woman during my physiotherapy and she was very fond of herself. A good understanding of the body.

Blood pressure should be recorded every day in the morning and evening, and urinating, defecation, and even sweating should be recorded every day.

She said that the speed at which the body excretes waste water and waste indicates that the body is running in a normal rhythm. If there is an abnormality, it is necessary to intervene in time. I'm also learning about this.

Second, there are not many mood swings.

My job after I retired has exposed me to a lot of great women. I found a phenomenon that the better the conditions, the less tempered women are, the less verbal disputes there are, and some are the exchange of interests.

I know two concubines in a family, the eldest daughter-in-law was born in a cadre family, and the younger daughter-in-law was born in a working family. The two daughters-in-law are very different in their lives. The eldest daughter-in-law is not good at arguing and is good at doing things. The little daughter-in-law can always find a topic to talk about. caused the two to be incompatible.

Decades later, the eldest daughter-in-law's family is getting richer and richer, and the younger daughter-in-law's family is still the same.

This example shows that emotionally stable women are good at doing things and don't care much, so they don't have much emotional fluctuations and are more rational. This type of woman does not have much emotional fluctuations, and it is not easy to get old.

I was 54 years old, and I suddenly discovered that women who age slowly after menopause are doing five things right, very accurately

Three, independent women.

People are born into this world with their fists clenched, so they are born gods. But as we get older, we need more and more. Women, in particular, need emotional nourishment. It is difficult for the spirit to be independent, and the soul is incomplete. At this time, the appearance will appear to be aging. If you don't believe it, you can observe.

A woman is mentally independent, and she can do it freely in love. The spirit remains independent and the soul is guarded. Such a woman is remarkable.

Not only rich, but also alive and beautiful. In this life, a woman is not dependent, physically and mentally independent, mentally weak, and still young after the age of fifty.

Fourth, don't limit yourself too much.

In this life, it is much more difficult for women to do something than men. There are a lot of restrictions given by the outside world, and if you are limiting, your life will be very gloomy and your inner life will be very lacking.

I know a beautiful woman who has never had children in her life and her husband supports her. But there was a lot of noise around. They all think she doesn't keep her duty. Actually, she just wanted to do something.

When she was young, she didn't set limits for herself, she developed freely, and after the age of fifty, she still didn't set limits for herself, she now has a big career, she has experienced success and satisfaction. There are always regrets in life, imperfection is the norm, and finding one's own happiness is success. So she is now 56 years old, and she still lives like a little girl.

I was 54 years old, and I suddenly discovered that women who age slowly after menopause are doing five things right, very accurately

Fifth, don't indulge yourself.

I remember a financial anchor who said that the level of people's cognition can be seen by looking at consumption. People with high cognition will consider long-term consumption, and short-term happy consumption will not consider.

Therefore, if you don't indulge yourself in short-term happiness, you will build a high-level self. Then put an end to low-level happiness, and you will become good-looking.

After the age of fifty, the stricter the management of oneself, the fewer traces of the years. Everyone said that this is not the case.

I am Sister Mi Li, a post-70s generation who loves to share, I like to share, remember to like and support to show encouragement. Thank you!