When "The Thorny Brother" first aired, each brother filled in the small goals of weight loss, training time, and number of times to cry, but most brothers did not do it.
In fact, in the show hides a brother who has lost weight successfully, that is, Yin Zheng, before participating in the show, Yin Zheng has been successful in losing 20 pounds, and has successfully climbed the hot search with weight loss for many times, Yin Zheng is thin and visible to the naked eye, and his thin appearance is even at the peak, and even relies on his appearance to circle a lot of fans.
And Yin Zheng's weight loss inspirational history has become the object of everyone's envy and praise, so self-disciplined people, success is inevitable. And Yin Zheng is not stingy with his own weight loss secrets, often sharing his own weight loss recipes with everyone, looking at the way he eats in pain, it seems that he feels that weight loss is too difficult for him.
Although everyone praises Yin Zheng and envies Yin Zheng's slimming success, most people still yearn to become a person like Yan Chengxu who can't eat fat, after all, Yin relies on such a rich and diverse diet meal, ordinary people actually don't have so many conditions, and it is difficult to stick to it.
Yin Zheng's persistence and self-discipline we can't learn, we don't have someone to customize the recipe for us, for the little fat family who can't control their mouths and can't open their legs, they can only look up to. Comparatively speaking, Yan Chengxu's how to eat is not fat, which is the most enviable, and it is also the kind of physique that everyone wants to be.
When the brothers get together, they often see Yan Chengxu eating, and in the section where the brothers perform stunts, the host asks Yan Chengxu if he has anything to perform? Unexpectedly, Yan Chengxu bluntly said that I could only perform eating, and I did not forget to eat at any time, which was a veritable foodie Buddha-figure.
What's even more infuriating is that you see Yan Chengxu eating so much in the show, but his figure is not fat at all, but he has maintained it very well, and his debut has hardly changed much in recent years.
Once Xiaoying was also the same as Yan Chengxu, there was a little love to eat but not fat ten thousand people envy physique, but after a few years, out of the mix sooner or later to pay back, perhaps the figure can not stand my mouth, the weight rushed from 2 to 3 digits, never came down again.
We all want to become Yan Chengxu, but in the end they all became Hu Haiquan, Hu Haiquan has been clamoring to lose weight in the show, but the result has been unable to control his mouth, every time everyone can see his figure, said good not to eat, the next second to see him sitting at the dinner table eating very fragrant.
For Hu Haiquan's food, Zhao Wenzhuo once gave him advice, thinking that he ate too greasy, advised him to eat lighter, eating too greasy food is easy to get three high, did not expect Hu Haiquan actually self-ridicule is high education and high IQ, and even self-consolation (qipian) do not eat rice even if you lose weight.
Can't keep your mouth shut, always find a lot of reasons for yourself, Hu Haiquan's weight loss state is the real state of most of us, and even Hu Haiquan's sentence "weight loss is a lifelong career" is regarded as a classic god sentence by everyone, and it is the best reason (excuse) to drink milk tea and eat meat.
In fact, weight loss is not only for the body and appearance, but more importantly for their own physical health, as Zhao Wenzhuo said, eating too much greasy food is indeed easy to suffer three highs, when the time to suffer is still their own body, I hope that everyone can pay attention to, like Yin Zheng learning, can control their mouth, successful weight loss.