Everything has science and metaphysics. In particular, some "magical trivia" in life sounds like metaphysics, but it is actually super practical. Have you ever tried to "discuss" something with your body? Not to mention, it's really not a joke.
Some people have found that "discussing" with your body in advance when you have something can really bring unexpected results. You may think it's nonsense, but to be honest, I've experienced this amazing feeling myself.
During that time, I had to catch an early train to work every day, and I always woke up before the alarm went off, as if I had a biological clock in my body. It struck me as incredible, you say, isn't that amazing?
What surprised me even more was that once I tried to "negotiate" with my body in the hope that it would wake me up at a certain time, and it did! I had to get up at 7 a.m. to catch the train, so before I went to bed, I said to my body, "Wake me up at 7 a.m. tomorrow." "And guess what? The next morning, I woke up naturally before seven o'clock without an alarm clock, and I was in a super good spirit, as if I had a super good night's sleep.
It was really an eye-opener for me, and from then on, I started to pay more attention to my body and try to "communicate" more with it. Whenever I feel unwell, I will also "discuss" with it. For example, one time, when I felt a sore back, I tried to talk to my body: "Can you tell me how I can relieve this pain?" "Then, images or feelings come to my mind that lead me to stretch or relax. Strange to say, every time I did it, my pain was relieved.
These amazing experiences made me think that our bodies really are a very magical being. It is not just a physical entity, but a living being full of wisdom and spirituality. As long as we feel it with our hearts, respect it, and communicate with it, it will bring us unexpected gains.
Do you also want to try to "discuss" things with your body? Seriously, the experience is truly amazing, as if it opens the door to a new world.
Oh yes, speaking of which, I suddenly remembered another interesting thing. Have you ever heard of the sleep cycle? That's right, it's the one that is about 1.5 hours per cycle. I've tried adjusting my sleep time so that it stays in an integer multiple of 1.5 hours, and guess what? I had a super nice sleep experience! I really slept until dawn and woke up full of energy, which was even more comfortable than sleeping for 8 hours on a regular basis!
At that time, I was thinking that there is really science everywhere in life, and there is so much knowledge about such everyday things as sleeping. Since then, I have paid more attention to the details of life, after all, life is made up of these little bits.
Of course, life is always full of uncertainties. It's like when I saved up a sum of money to go on a trip, but it was borrowed by a colleague, and then the money never came back. At that time, I was really helpless, after all, plans always can't catch up with changes. But I have no choice but to accept this reality.
That's why life is full of variables, so it's more interesting! Not only do we have to learn to communicate with our bodies, but we also have to learn to accept the changes in our lives. Only in this way can we better enjoy the surprises and challenges that life brings us!
Just like the money-saving plan I mentioned earlier, I was supposed to save money to do something meaningful, but what happened? There will always be all sorts of unexpected things happening that will make the plan go to waste! For example, when I moved, I wanted to save money and find a moving company to easily get it, but in the end it was disrupted by a friend's moving farce. It really makes me cry and laugh!
But then again, we can't afford to give up on saving money for fear of disruption of our plans! After all, saving money is a very important thing! Especially for those of us who eat melons! So, even though money-saving plans are often disrupted for various reasons, we still have to stick to making and executing our own money-saving plans!
So the question is, how can we better execute our money-saving plan? I think the first thing to do is to make a reasonable budget and plan, and then stick to it! Just like I mentioned before, we also need to learn to "discuss" with our own wallets, haha! At the same time, we must also learn to flexibly respond to various emergencies and adjust our plans in time! Only in this way can we better achieve our goal of saving money!
Finally, I would like to say that although life is full of uncertainties, this is also its charm! Not only do we have to learn to accept and adapt to these variables, but we also have to learn to have fun and challenge them! Just like the wonderful and interesting experiences I mentioned before, we should also cherish every moment of our lives and feel and experience them with our hearts!