01
Have you ever had such an experience? No matter how hard you sleep at night, it can be difficult for you to fall asleep. Your sleep is light, and the slightest sound can wake you up. You feel very anxious.
Sometimes, I know it's just a small thing, but I like to think about it. I can't put it down, and after thinking about it, I still don't understand.
Everyone has troubles, but we can't be difficult to overcome because of small things. If we get into trouble ourselves, we are torturing ourselves.
Troubles come every day, but the thoughts naturally disappear.
People will be old in a blink of an eye, don't worry about yourself, take care of your mood, and make yourself happy every day.
02
The secret of longevity is to live with a relaxed mindset and take it lightly.
When I was volunteering, I went to an old lady's house to greet her and talk to her. She is 92 years old. She lives very energetically and is in very good shape. She told one joke after another and amused everyone. People are so happy.
So we asked her what the secret of her longevity was, and she said, "Throughout my life, I have lived a pure life, contented, down-to-earth, free-spirited, and positive. Even if life is difficult, I don't feel tired. ”
I remember when I was a child, my grandmother often told me that you should not be greedy in life, and only by taking one step at a time can you reach the end.
People grow old in an instant. Looking back, we realize how difficult it has been. It is precisely because of our positive and optimistic life that we have overcome all difficulties, and all that remains is the time to enjoy happiness.
No matter what happens in life, you should face it with a normal heart. Don't ask for trouble. If you have a good mindset, life will be smooth sailing.
03
If you don't care, you win.
You spend most of your life stumbling and stumbling. The most important thing is to live happily. Don't let the outside world interfere with your mood. You don't have to care too much about others. If you don't care that much, you'll win.
Mr. Yang Jiang said that we used to expect recognition from the outside world, but in the end we found that the world is our own and has nothing to do with others.
In this life, we should live our own lives and don't care what others say about you, because life is short and fleeting. In your limited life, live more for yourself and take care of your own thoughts. Don't do it because of what someone else says. If you hold on to an unpleasant thing and embarrass others, you are punishing yourself for other people's mistakes, and you will also have a miserable life.
Mr. Yang Jiang's life has experienced ups and downs. She has been criticized by others and slandered by students. She doesn't care about the bad people and bad things, though. Instead, she lived her life quietly, writing and following the rules of life. According to her own pace of life, even when she was sent to the dry school to do farm work and clean toilets, she did not complain. On the contrary, she has strengthened her beliefs, maintained a good attitude, and lived a positive and optimistic life. She didn't think too much about it and spent her free time. Use your time to read and study.
Therefore, Mr. Yang Jiang's life is very open-minded and transparent. He knows what he wants and doesn't care about others. Instead, he will quietly be himself and live up to his time and honor.
When people are alive, they will not be angry with others, nor will they be serious with themselves, and life will always be peaceful and clear.
04
Don't worry, living well is a kind of happiness.
In this life, life cannot be smooth sailing. We often have storms. We must face it strongly, brave the wind and rain, and move forward bravely.
When you encounter troubles, you have to learn to think differently so that you can change your mood. When you really can't stand it, go out and relax, don't let yourself live in too much distress.
People live in hope. When you are troubled, you need to know how to calm down, read a book, and find the power of healing in the book. Drink a cup of tea and brush away the irritable heart. Life is short, live well and don't worry about anything. Don't worry about love.
It's a day in a blink of an eye, it's a lifetime in a blink of an eye, go forward bravely, cherish, time passes in a blink of an eye, cherish the present, a glance is a lifetime.