It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
author：The home of gourmet
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
1. Fried shrimp with corn
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
2. Cumin corn kernels
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
3. Corn and winter melon soup
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
4. Corn tortillas
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
5. Roasted pork ribs with corn
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
It is better to eat 10 catties of apples than to eat 1 catty of it, middle-aged and elderly people should eat more, strengthen the spleen and body, supplement calcium and anti-aging
