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That morning, the sun was shining, and Zhao Yue stepped into the emergency room of the central hospital with a hint of apprehension. She was carrying a homely meal for her friend who had broken his leg in her hand, but she unexpectedly witnessed a tragedy. A middle-aged man is suffering from acute kidney failure, and doctors and nurses are busy resuscitating him. Seeing this, Zhao Yue stopped, and an indescribable feeling surged in his heart.
"What's wrong with him?" Driven by Zhao Yue's curiosity, he walked to the doctor who was resting on the side and asked. "His name is Li Wei, 51 years old, and he just passed away of acute kidney failure." The doctor sighed, his tone was full of helplessness and heaviness, "Actually, Li Wei's living habits have always been very good, paying attention to diet and exercising regularly, but he has a fatal habit - excessive protein intake. ”
Zhao Yue listened and felt a little incredible. The doctor went on to explain that Li Wei had been mistaken in the belief that "a high-protein diet equals a healthy diet" and had a large daily intake of meat, dairy products and protein powder, which had caused a huge burden on his kidneys in the long run.
"Many people don't know that while a high-protein diet can help with muscle growth and increase satiety, for some people, especially those with kidney insufficiency or a potential risk of kidney disease, too much protein can burden the kidneys." The doctor said, his eyes showing sympathy for Li Wei.
This passage made Zhao Yue involuntarily reflect on his eating habits. Subsequently, the doctor reminded Zhao that in addition to diet, other habits in daily life, such as maintaining an appropriate weight, regular physical activity, adequate water intake, and avoiding long-term use of drugs that damage the kidneys, are all important aspects of maintaining kidney health.
Zhao Yue was so inspired by these words that she decided to share this knowledge with more friends and family, hoping that everyone would pay attention to the health details that may be overlooked in daily life.
The morning spent in the hospital was not only a meal delivery for friends, but also an unexpected health enlightenment class. That afternoon, Zhao Yue sat down at her friend's bedside, and the two discussed today's experience together.
My friend suddenly asked, "Are there any symptoms in the early stages of kidney disease?" How can I detect it early? The doctor walked over and replied with a smile: "There may be no obvious symptoms in the early stages of kidney disease, which is why it is called the 'silent killer'." ”
This answer not only gave my friends an answer, but also gave everyone present a deeper understanding of kidney health. And for Zhao Yue, the experience of this day will forever change her perception of health.
Doctors also singled out a commonly overlooked issue: the impact of water quality on kidney health. This is often not mentioned in most health discussions, but it is actually very critical.
"You know what? Water quality, especially the mineral content of the water you drink every day, has a direct impact on the health of your kidneys. The doctor began to explain, his tone full of education, which made Zhao Yue listen with relish.
This explanation was completely new to Zhao Yue, who was never aware of the potential health effects that her home's water quality could have. The doctor went on to refer to a study that analyzed the relationship between the drinking habits of thousands of residents and the incidence of kidney stones, and the results showed that people living in hard water areas were significantly more likely to develop kidney stones than those living in soft water areas.
"Moreover, not only hard water, but also other pollutants in water, such as heavy metals and chlorides, can also cause damage to kidney function if ingested over time." "Therefore, it is necessary to choose the right water purification equipment or regularly check the quality of your drinking water to maintain kidney health," the doctor stressed. ”
As the doctor explained, Zhao Yue felt the need to reassess the condition of her home's drinking water and consider whether she needed to install a more effective water filtration system.
In addition to the water quality problem, the doctor also mentioned the potential harm to the kidneys from medications, especially some over-the-counter medications such as antipyretic analgesics. "Many people who feel mildly unwell may self-medicate medications such as ibuprofen or aspirin, but these medications, if used for a long time or in large quantities, can lead to impaired kidney function," the doctor elaborates. ”
After hearing this, Zhao Yue had a new understanding of these habits that usually seemed harmless. As time passed, more patients and families gathered in the corridors of the hospital, anxiously awaiting news and nervous seeking answers. In this environment, Zhao Yue's thinking has also become more profound.
The communication with the doctor not only solved Zhao's doubts, but also provided an opportunity for others present to learn more about how to balance life's various choices to maintain their health. Zhao Yue felt that this visit to the hospital was of great significance, and she took this valuable knowledge to heart.
What do you think about acute kidney failure? Welcome to discuss in the comment area!