Hello everyone, I'm Xiaoxue's mother
When my cousin was in cram school in the third year of junior high school, he accidentally sprained his foot and sent it to an old Chinese medicine doctor in the town who saw a very serious bone injury.
But then the old Chinese medicine doctor joked that the child was afraid that he would continue to grow, and everyone looked at his cousin, who was only in the third year of junior high school but had grown to 1.83 meters, and asked the doctor how he saw it, and the doctor smiled and pointed to his cousin's feet wearing "size 44" shoes, and everyone suddenly realized.
Sure enough, in the following years, my cousin's height continued to grow, and it didn't stop until he was 1.87 meters in his third year of high school, and at this time his cousin's shoes were wearing "size 45", and relatives joked that such long shoes were like "rowing".
The 4 parts of the child's body are long, suggesting that he will be "big and tall" in the future
First, the child's "long feet"
When it comes to tall people, the older generation often says, "If you have that long feet, you must be so tall", although this sentence is not absolute, but in most cases it seems to be true.
Those who are tall generally have long feet, like boys above 1.8 meters, and their shoes are basically 44 or above 44 sizes, just like my cousin's height of 1.87 meters is 45 size when wearing shoes, and it is not easy to buy shoes at ordinary times.
People's physical development is actually relatively perfect, as the height increases, the feet will definitely get longer and longer, otherwise the height has been long but not long, the strength of the feet is not enough to support the weight of the body.
Therefore, if you want to know whether your child will be tall in the future, in fact, it can be seen from the development of the child's feet, if your child buys shoes every once in a while after going to school, it means that your child is growing taller.
I still remember when my cousin was in junior high school, my aunt often complained about the shoes she bought for her cousin, and she shouted "squeeze her feet" after only three or four months of wearing.
Second, the child's "calf length"
If the child's calves are more slender, then the child will be more likely to be taller in the future. This is because there is a very important part of the calf, which is the "tibia", which is the long bone of the body.
Usually we see those tall people with very long legs, otherwise everyone would not call them "long legs", so if the children in the family have longer legs, they are also longer.
Third, the child's "palm length"
This principle is actually similar to the length of the feet, most tall people will have long palms, and those who are more than 1.8 meters can cover a person's face with their palms extended. Parents who know basketball also know that many basketball stars can hold the basketball with one hand when they play, and this is because the palm is long enough.
Therefore, the children in the family have long palms, and there is a high probability that they will be tall in the future, and the palms of people with long palms are also very good-looking, and the palms and fingers are slender.
Fourth, the child's "forearm length"
If your child's forearm is relatively long, then it may also be a sign of growing taller, from a professional point of view, the human forearm hides the ulna, and the ulna belongs to the long bone, the child's long bone length will be relatively large, and the growth of the general child is also accompanied by the accelerated growth of the bone, so from the observation of the development of the child's body parts, you can also see some of the leopard.
What are some ways to help your child grow taller?
Having said so much, it is possible to see the parts of the child that grow taller, so some parents are also curious about how to help their children grow taller, and the main thing is to do the following.
First, nutrition can keep up
This is no longer a problem for most families, there are children at home, parents are very willing to eat, meat, eggs, vegetables, fruits are basically constant, so now most children are not not nutritious, but how to eat more balanced nutrition.
At the same time, we should also pay attention to let children eat less junk food, high-calorie fried food, and pay attention to the problem of picky eating.
Second, the quality of sleep is guaranteed
Needless to say, the child has a lot of time to sleep, and the sleep quality at night is still guaranteed, but in the junior high school stage, parents try to let the child sleep a little longer, because in deep sleep, the child's growth hormone secretion will be more vigorous, if the long-term lack of sleep not only affects the child's mental state, but also may affect the child's height development.
Third, increase your child's physical activity
More exercise is also helpful for children to grow taller, now children have fewer opportunities to exercise at school, and when they get home, they also play with mobile phones, and the amount of exercise is too little, so it is still necessary to let children exercise, usually play ball, run and run, help children enhance immunity, and also help children grow taller.