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People's Daily: Summer happiness starts with these little things

author:Read Time Magazine

Lin Qingxuan once wrote in the book: "The hot summer is actually very good, and when every purple jasmine blooms, there is the fragrance of the summer sunset." ”

I like summer very much, because the days are long, and it seems that there are more than 24 hours a day, and you can do a lot of things to make you feel happy.

Although the weather is so hot that it is irritating, it is cool in the morning and evening, as long as a breeze blows, a small fan leads to a slight coolness, it gives people a very comfortable feeling.

Whether it's the constant thunderstorms, the incessant chirping of cicadas, the looming fireflies, the sandy mung bean soup, the popular ice cream, and the juicy green watermelon, they all have a unique taste of summer.

In summer, everything flourishes, hiding infinite possibilities for happiness.

-01-

Take a break in the woods and run on the beach by the sea

The summer forest has its own vigorous vitality, which is the most sincere gift of nature to everyone.

There is a special taste in the depths of the trees, and the summer breeze is fine and gentle, slowly teasing everyone who takes a nap.

Take a break in the forest, blend with flowers and plants, be accompanied by insects and birds, stop and go, stop and go, and the sun shines through the cracks in the trees, the tired body and mind are relieved, and the soul is completely purified.

If healing had a color, it would have to be green.

Stunning ancient trees, huge canopy, full of greenery

The leaves provide a quiet space for everyone to take a nap, and provide infinite hope.

The best filter is the sunshine on a sunny day, and everyone who takes a break in the forest is also a unique scenery.

Of course, in addition to the forest, there is also the seaside.

The seaside carries the infinite joy of summer, the seagulls swooping down, the tireless children playing in the shallow water, the waves one after another, the soft sand, and the sunset stretching people's shadows, are the most profound silhouettes in memories.

When summer comes, people seem to have endless energy.

On the golden beach, facing the whirring sea breeze, running with bare feet spread out and running recklessly, along the way are the vast seascape of smoke and waves, the sound of the waves is poured into the ears, and the waves are reflected layer by layer, which greatly dilutes the troubles brought to us by life.

In running, the heart will gradually be peaceful and calm, and in the running, become a bystander of your own life, see yourself clearly, precipitate yourself, and optimize yourself.

People's Daily: Summer happiness starts with these little things

-02-

Watch the orange sunset at dusk and take a walk with your family after a shower

An orange-red sunset fills the summer atmosphere.

The summer picture scroll is full of orange and dreams of the sunset.

When you are outdoors at dusk, the earth has faded from the heat, and when you look up, you can meet the summer fireworks unexpectedly, and the tiredness of the day is instantly soothed.

The sunset falls on the shoulders of pedestrians, on tall buildings, on the paths of fields, and on birds leaning on telephone poles......

The sunset is the romance that the sun gives to every tired soul, and it is a successful end to the end of the day.

Listen to the cicada in the sunset, smell a wisp of flowers, watch the sea of clouds, look at the dragonfly, and revel in the poetry and painting of midsummer.

Unlike the gentle tranquility of the sunset, the summer rain is a grand symphony, vigorous, and comes and goes quickly.

Summer thundershowers are always something to look forward to.

The dark clouds rolled, the lightning thundered, and the rain was like silk, and it fell vividly and crisply.

Du Fu once said: "The summer rain stays steaming and wet, and the river breeze takes advantage of the cool sunset." ”

After the rain, the air is moist, the cool breeze is gusting, and the emotions are rippling.

In summer, the lotus flowers bloom the most beautiful smiling faces, the water lilies in the pond show graceful dancing, the fragrance of flowers and herbs is intertwined, and the family walks hand in hand on the rain-moistened land, and every step seems to be a loud kiss.

Julie Yeh-Williams said in "The Miracle of 10,000 Days": "Shared memories and shared blood are at the heart of what a family means." ”

Put down your phone, talk to your family about what you can't tell others, relax your tense nerves, cherish the time you spend with your family, and increase some shared memories.

People's Daily: Summer happiness starts with these little things

-03-

Put summer songs in your headphones and change your wardrobe into summer clothes

Time flies, and the years are like a song.

Some songs, as soon as they are played, can instantly take people back to summer, and even with their eyes closed, they can think of the summer sun, the waves, and the sand.

Greet summer with a song or a lyric, not to mention how romantic it is.

Songs such as "Summer Wind", "Suddenly This Summer", "I Want to Go to the Beach", "Orange Soda", "Love in Summer", "Summer Evening Breeze", "The Wind Blows a Summer", "He Summer", "Seaside", "When Summer" and other songs sing the summer that belongs to each of us.

Some of these songs are simple and affectionate, and some carry the memories of youth, touch our nerves and evoke our nostalgia for the past.

In addition to listening to songs, you can also change your wardrobe into exclusive summer clothes.

The weather has turned hot, spring clothes are laid off, summer clothes are online, do a good job of wardrobe storage, put away the clothes that are out of season, and change into cooler and more comfortable clothes.

Organize your wardrobe and "enlarge the wardrobe" to make use of the space, so that you no longer have to worry about "what to wear" in the summer, and make your life more orderly.

In summer, you don't need to wrap yourself tightly like other seasons, you can wear a thin shirt and be simple and casual.

The scorching summer is a big "baking test" for everyone, but plan your clothes well, wear clothes that are not afraid of stuffiness, and live out the exclusive personality of summer.

People's Daily: Summer happiness starts with these little things

-04-

Go to see the stars in the sky at night, and take a comfortable shower after a busy day

On summer nights, the stars are dotted, like countless crystal clear gems, exuding a charming light, brilliant and gorgeous, beautiful and dreamy, which makes people involuntarily intoxicated.

If you're lucky, you'll be able to encounter meteors, brilliant trajectories, romantic colors, and beautiful light and shadow.

Make a solemn wish to the starry sky, have wings in your heart, dream boundlessly, and hope that every time you bloom, you can shine like the starry sky.

Under the bright starry sky, some people confess, reminisce about old people, meditate and rest, review the past, reverie the future, lament the mystery of the distant universe, and have a boundless dream......

Guo Moruo once said: "I originally like summer. Summer is a stage of upward movement for the entire universe, when the body and mind are freed from all their constraints. ”

Embrace the galaxy, let go of constraints and desires, nourish your soul under the deep night sky, and return to the true nature of life.

After saying goodbye to the starry sky, go home and take a warm bath for a refreshing summer.

Taking a bath in the summer is also very important, and because you sweat a lot, it is extremely important to take a bath once a day.

Summer bathing varies from person to person, and you can choose a cold, warm or hot bath according to your physical fitness.

Shen Cunzhong, a scientist in the Northern Song Dynasty, once said: "Wash your clothes frequently, dip them with incense, bathe your body in numbers, and make them clean, then you will be safe and victorious." ”

After a busy day, wash off the stickiness on your body, wash it dry and comfortable, and restore energy, you will find how pleasant it is to have water to take a bath and have electricity to cool off.

People's Daily: Summer happiness starts with these little things

-05-

Haruki Murakami writes in "Strange Birds": "The rays of the sun, the hues of the sky, the breath of the wind, the shape of the clouds, the chirping of cicadas, all of them proclaim the arrival of a truly beautiful summer." ”

Summer makes people like it, makes people happy, feel the boundless summer with the eyes of beauty, and may all the beauty spend summer with you.

Source: WeChat public account "Book and Newspaper Digest"

Author: Lian Xiaonuan

Editor: Jing Chen

[Disclaimer: This number is the official public welfare account of "National Reading Promotion", and this article is reprinted for the purpose of conveying more information. If there is a source label error or other inaccuracies, please contact us. We will correct it in a timely manner. Thank you]