If you liked this article, please click "Follow" in the top right. Thank you for your support and encouragement, and hope to bring you a comfortable reading experience.
This year's Spring Festival stall Jia Ling gave a huge surprise to the national audience, from a 200-pound fat girl to a fair lady.
Looking at the entire entertainment industry, there are almost no female stars with a figure like Jia Ling, and before the Spring Festival this year, Jia Ling did not have the words body management in her eyes.
Whether it is 180 catties or 200 catties, the audience's liking for Jia Ling comes from her own talent, whether she is fat or thin, the audience doesn't care much about Jia Ling herself.
She should not be superficially defined by fat and thin, there are many excellent qualities in her body that are worth learning from ordinary people, the hot and hot Spring Festival stalls, the audience was completely conquered by Jia Ling's strength to the end.
For an ordinary person, whether he has personally experienced weight loss or not, he should know how difficult it is to recover from a two-hundred-pound fat man to a normal weight.
Jia Ling brings not only visual shock to the audience, but also mental stimulation and impact, her courage to face her fears, and her unswerving pursuit of her dreams are the points that really touch the audience.
Anyone who has watched this movie knows that in order to better interpret this role, Jia Ling is fully engaged, not just to lose weight, but also to gain at least 40 pounds in the early stage of the character.
The purpose is to reflect the heaviness of the heroine's body at the beginning, although Jia Ling herself is fat, her body is very flexible, and if she wants to look heavy, she must continue to gain weight.
In the movie, Jia Ling plays a boxer, and also wants to shape the figure of a standard boxer, Jia Ling needs to lose weight like crazy.
For the role and the movie, Jia Ling made a military order for herself, and she will definitely make her body reach the standard weight of a boxer at the specified time.
It is very difficult for a person who is more than 200 pounds to lose more than 100 pounds in the shortest time, and Jia Ling did not take a step back from this.
According to Jia Ling's physical condition and body proportion, the coach set a training goal for him, and the body fat rate should be reduced from 44% to 20%, and the body weight should be reduced to about 55 kilograms.
The coach clearly told Jia Ling that this goal now seems to be just a number, and once it starts, she will have to face a determination and perseverance that is unimaginable to normal people, and only in this way can miracles be created.
In order to lose weight, Jia Ling conducts up to eight hours of ultra-intense training every day, because she can only eat very little food every day, and Jia Ling is dehydrated and hypoxic in the process of training.
The most difficult time was the weight loss plateau, for 20 days, Jia Ling did not dare to slack off every day, and her weight was still immovable.
This period of time is also the most painful time for Jia Ling, if the effect can be seen with the naked eye, and there is still the motivation to move forward, there is no progress like now, Jia Ling is starting to be a little discouraged.
She can't stop when she already starts, no matter how painful it is, Jia Ling finally gritted her teeth and persevered, and her will to be tempered into steel has inspired countless people.
Jia Ling told everyone with her actions that dreams are watered with sweat, and this is true for everyone, before the blood was hot, Jia Ling was already a successful female artist and female director.
She still hasn't given up chasing her dreams, and like all ordinary people, she watered her dreams one after another with sweat and tears.
Jia Ling's dream chasing road in this life has never stopped, and every step she has taken in the first half of her life is an inspirational film, Jia Ling was born in a working family.
Since I was a child, I like to watch programs like Quyuan Miscellaneous Altar on TV, and Jia Ling likes the cross talk, sketches, and storytelling in it, and she wants to imitate it from time to time while watching it.
Since then, Jia Ling has developed a strong interest in acting in her heart, although Jia Ling's parents do not have a high income, they still decided to help her find a professional teacher when they saw that their children liked to imitate so much.
Jia Ling was 18 years old, and her dream of learning acting was even more firm in her heart at this time, she applied for the Beijing Film Academy without telling her parents, but unfortunately fell off the list.
Jia Ling did not give up, immersed herself in hard study in the second year, applied for the Central Academy of Drama, and chose two majors, one drama performance and one cross talk performance.
Jia Ling was lucky that in her first year of college, it happened that Feng Gong and Hou Yaowen opened a junior college class in Chinese opera, wanting to cultivate new forces for the Chinese cross talk industry.
Jia Ling thinks that this is a good opportunity, after all, the teachers are all big names in the industry, and if you learn from them, your own ability will improve faster.
4,000 people signed up, and only 34 people were finally admitted, Jia Ling was one of them, and after being admitted, Jia Ling's mother received a call from Chinese opera.
When the other party was soliciting opinions, Jia's mother said that the drama was a comedy, and without Jia Ling's knowledge, she chose a cross talk class for Jia Ling.
An inspirational film chasing dreams was opened, in that era, cross talk was no longer popular, and girls said cross talk even rarer, which caused Jia Ling to be idle for a long time.
With no money to eat or rent a house, Jia Ling can only live in Beijing's cold basement, which is only 10 square meters in size, and the winter in Beijing is especially cold.
Fortunately, Feng Gong took a fancy to Jia Ling's talent and accepted him as an apprentice, seeing that the apprentice's life was so difficult, Feng Gong felt pity and used his connections and resources to find a job for Jia Ling.
It was also in this process that Jia Ling met her good partner Bai Kainan, and the two of them cooperated tacitly and eloquently, which was well received by the audience.
As the fame became louder and louder, in 2011, Jia Ling and Bai Kainan appeared on the stage of the Spring Festival Gala, and Jia Ling finally got in touch with the scene in her dream up close.
In 2015, Jia Ling appeared on the stage of happy comedians, and in 2016, Jia Ling and Zhang Xiaofei collaborated to perform a sketch, hello, Li Huanying.
This cooperation has given Jia Ling the motivation to pursue her dream again, she wants to be a director, and she wants to show the story of herself and her mother in front of the audience in the form of a movie.
From 2016 to 2019, in three years, Jia Ling reduced her workload and devoted herself to studying the script, and in 2019, hello, Li Huanying's first draft of the script was finally completed.
In 2021, hello, Li Huanying's movie was officially released, and it successfully ranked third in film history with a box office score of 5.4 billion, and Jia Ling became a Chinese female director favored by Hollywood.
In this process of chasing her dreams, Jia Ling also admitted that she was very afraid, afraid of everyone discussing, afraid of not meeting the physical standards, afraid that the audience would not like it, and afraid of all kinds of unknowns in the future.
In the end, for the sake of her dream, she chose to face her fear, Jia Ling's history of struggle is a self-breakthrough again and again, and a hearty gift of life.
Recently, some netizens broke the news that they saw Jia Ling at the airport, and the meaning rebounded violently, and finally found that it was just an oolong, Jia Ling not only did not rebound, but her image and temperament were even more outstanding.
In the eyes of the audience, no matter whether Jia Ling is fat or thin, she is her, in Jia Ling's words, people only live once, and they must live extraordinary.