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In the dimly lit hospital corridor, an anxious father with tears in his eyes said in a trembling voice: "If we had known his habits earlier, maybe ...... Maybe that won't happen. ”
Li Haoran, a 22-year-old college student, is an esports enthusiast who spends most of his time in various online games in addition to his studies.
During the day, he always rushes to pick up lunch from the delivery boy, and at night he fights all night in front of the computer.
Although his parents were worried about his health and studies, they felt that "when the child is older, he should have his own living space", so he gradually let go and let him make his own decisions.
However, weeks of low back pain made it impossible for Li Haoran to ignore this warning sign.
At first, he thought it might be muscle pain caused by sitting and playing games for a long time, so he didn't pay much attention to it. But the pain gradually intensified, and it was only later that he couldn't bear it anymore, so he decided to go to the hospital to see what was going on.
In the hospital, after a series of examinations, the doctor came to him with a serious tone: "You have been diagnosed with pancreatic cancer, and it is already in the middle stage. ”
This is undoubtedly a bolt from the blue for Li Haoran, who is only 22 years old. Hearing the news, his parents simply broke down and grieved to the extreme.
The doctor explained that although pancreatic cancer is related to genetic factors, Li Haoran's lifestyle habits - often eating fried, high-fat takeaway food, lack of enough sleep and exercise, are very likely to accelerate the development of the disease.
These daily small things may seem like nothing on the surface, but in fact they may hide a lot of risks.
As Lee's health gradually improved, his parents learned a lot from the experience. They began to become more involved in their son's life, no longer conniving bystanders, but active participants.
A mother who is worried that her child has similar bad habits asks her doctor, "Doctor, how can we detect the signs of this disease early?" ”
The doctor patiently explained: "First of all, we have to understand our body, so the physical examination is very important, and then we have to work what we eat, and those high-fat, high-calorie foods are better to touch less." More importantly, develop healthy lifestyle habits, such as moderate exercise and adequate sleep. ”
But doctors also offer a new perspective that gives people a deeper understanding of this seemingly simple disease.
"The fast pace of modern society puts a lot of young people under great pressure. Do you know that if we are always stressed and have no rules in our lives, this will have a great impact on the endocrine system in our body.
This endocrine disruption, combined with unhealthy eating habits, is likely to be an important factor in accelerating the development of pancreatic cancer. ”
The doctor then said, "You know, the pancreas is a very important thing, not only to help us digest, but also to manage blood sugar.
When the human body is in a state of mental stress and lack of sleep for a long time, the body's hormonal balance will be disrupted, which may lead to abnormal pancreatic function. ”
Li Haoran listened to the doctor's explanation and began to seriously think about his lifestyle and work pressure.
He decided not only to adjust his diet and increase exercise, but also to learn stress management and try some relaxing activities, such as yoga and meditation, to help him better cope with daily stress.
A college student who was concerned about Li Haoran's recovery process asked: "Doctor, if we also feel unwell, but there are no obvious symptoms, what should we do to detect the problem in time?" ”
The doctor patiently replied, "The best way is to have regular physical check-ups." For young people, it is possible to have a comprehensive physical examination once a year, especially focusing on those subtle but important indicators, such as blood sugar, liver function, etc.
In addition, if you encounter abnormal sensations in your body, do not ignore them and seek medical attention in time. Maintaining good communication with your doctor is key for both prevention and early diagnosis. ”
What are your thoughts on healthy eating? Welcome to discuss in the comment area!