Summer is coming soon, I believe that there are many restaurants when the business is booming, there are two places every summer when the business is the best one is a barbecue restaurant, the other is to sell seafood, the most representative thing of seafood is no more than fish, shrimp, crabs, shellfish, oysters, some people do not eat, but as long as they eat aquatic products, they basically eat fish, among which the following kinds of fish are recognized as the most delicious.
The first sardines
The sardine is not large, only about fifteen centimeters, but it has a high fat content, so the meat is delicate and rich in phospholipids, which is conducive to the protection of the heart, and many experts recommend pregnant women to eat more.
The second with fish
This is the seafood that ordinary people eat the most, this kind of fish does not look at the thorns, but the spines are small, and the oil is fried and crispy and delicious, and it has become a must-have dish for many people during the New Year.
The third saury
This person who often eats Korean food should be familiar with the fact that compared to sardines, the meat has a lower fat content, but fatty acids and vitamin B are good for cardiovascular and cerebrovascular diseases.
However, with the discharge of nuclear wastewater in Japan, seafood in many places has eaten dangerous goods in the eyes of many people, and it is said that there are still a few months to the coast of China, so many experts recommend eating early, I don't know what you think about this?