"Well, why is your chest getting tighter and tighter?" Uncle Li frowned and sat on the sofa at his friend's house, his hand unconsciously caressing his chest.
He is a retired postman, who has been delivering letters for decades, and now at the age of sixty, he should be enjoying a leisurely retirement, but his physical discomfort has worried him.
In the kitchen, his wife, Aunt Wang, was busy preparing lunch, and she poked her head out from time to time and asked with concern: "Lao Li, do you want to go to the hospital?" Shall I make an appointment with a doctor for you? ”
Uncle Li squeezed out a smile and shook his head: "It's okay, people are old, and there is always some pain and itching." Didn't I go to the hospital a few days ago, and the doctor said it was fine. ”
But in fact, during a physical examination three months ago, doctors found a small shadow in his lung. At that time, Uncle Li didn't care, thinking that it was just a trace left by a cold.
Today, at a gathering at a friend's house, he felt more uncomfortable than ever. Aunt Wang couldn't hold back any longer, she resolutely pulled up Uncle Li and went directly to the hospital.
The results of the examination are like a bolt from the blue - advanced lung cancer. Hearing the news, Uncle Li instantly burst into tears, and endless sadness welled up in his heart.
Recalling the previous chest tightness and shortness of breath, Uncle Li's heart was like a knife. The symptoms he ignored were signs of a quiet invasion of lung cancer.
Uncle Li's experience is a health alarm for us. A postman who is usually strong and strong, because of his contempt for the results of the medical examination, eventually let the disease develop to the point of no return.
His story reminds us to always pay attention to the subtle changes in our bodies and not to take any health warning signs lightly.
Contempt for the results of the medical examination
We should attach great importance to the results of every physical examination, even the slightest abnormality can hide a big problem.
When abnormal indicators appear in the physical examination report, you should seek medical consultation in time for further examination to ensure the health status of the body.
Neglect of early symptoms
In Uncle Li's case, his initial symptoms such as chest tightness and shortness of breath were mistaken by him for the normal reactions of the elderly, thus missing the opportunity for early treatment.
Many major diseases will have some subtle symptoms in the early stage, such as persistent fatigue, weight loss, loss of appetite, etc.
These symptoms, although mild, are important signals from the body.
We should always pay attention to the changes in our body and seek medical attention immediately if we have persistent symptoms of discomfort.
Lack of attention to lifestyle
Uncle Li has been working outdoors for a long time and has been exposed to various environmental pollutants for a long time, which undoubtedly increases his risk of lung cancer.
In addition, although he is not a smoker, secondhand smoke exposure may also be a potential carcinogenic factor. These unhealthy lifestyles have laid hidden dangers for his health.
We should pay attention to lifestyle adjustments, try to avoid prolonged exposure to polluted environments, and reduce exposure to harmful substances.
At the same time, it is necessary to quit smoking and limit alcohol, maintain a healthy diet and moderate exercise to strengthen the body's resistance.
Neglect of chronic inflammation
Long-term inflammation of the respiratory tract, such as bronchitis and chronic obstructive pulmonary disease, may increase the risk of lung cancer.
These chronic inflammations not only affect respiratory function, but may also increase the risk of cancer.
For chronic inflammation, we should treat and control it aggressively. In addition to medication as prescribed, lifestyle changes can be made to reduce inflammation levels.
Eating a proper diet, exercising moderately, and getting enough sleep can all help reduce inflammation in the body.
Health is no trivial matter, any abnormality in physical examination, any physical discomfort, any indulgence in lifestyle, and any neglect of chronic inflammation may become a stumbling block on the road to our health.
Only by paying attention to the changes in your body and actively adjusting your lifestyle can you grasp the initiative of health.