People eat whole grains, how can there be a reason not to fart?
When eating, more gas is produced due to the action of the normal flora of the digestive tract.
These gases, along with intestinal peristalsis, run downward and are expelled from the anus. As long as the intestines keep moving, the farts won't stop.
Therefore, farting is an inevitable physiological phenomenon.
In fact, there is no standard definition of how many farts a person can fart every day. According to the information that Mei Mei reads, most of them are: normal people will put 10~15 farts a day, about 500 ml.
Maybe you don't know it yourself, some of the farts slipped out while you were sleeping.
Is "fart" a lot of air in the stomach?
Some people often fart and mistakenly think that it is caused by inhaling too much air. But it's not impossible, if you eat too quickly or eat while chatting, you risk swallowing a lot of air.
Air is made up of a variety of gases, and when you swallow a lot of gas, more gas is produced. When a certain level is reached, these gases will find a way to be expelled from the body.
But farting too often is sometimes a warning from the body.
"Fart" beware of 4 diseases
I. Constipation
When the stool can't move in the intestines, people feel like they're passing more gas, because the stool is mostly made up of bacteria, and the more bacteria accumulate in the body's system, the more gases are emitted after fermentation.
These gases are excreted in the form of farts, and this kind of farts will be very smelly, so if you are often constipated, it is especially easy to cause excessive farting or bloating.
2. Stomach problems
As the saying goes, you don't talk about eating, and you have to chew slowly when you eat, but there are some people in life who always like to gobble up when they eat and talk while eating.
This will cause too much air to enter during meals, causing a lot of squeezing and burden on the stomach, and it is easy to irritate the gastrointestinal wall, which will lead to the occurrence of stomach problems.
And this air accumulates in the body to a certain extent, and then it is excreted in the form of a fart. Therefore, excessive farting may be a warning from stomach problems.
3. Imbalance of microflora
You must know that the reason why the food you eat will be digested is mainly because there are a lot of bacteria and digestive enzymes in the intestines, such as lactic acid bacteria, etc., if the bacteria in the body are out of balance, it will cause the food you eat to be difficult to digest, so that indigestion will occur.
Therefore, farting a lot is also the most typical manifestation of indigestion.
Fourth, enteritis
In general, people who suffer from enteritis have a lot to do with their daily life and eating habits. Enteritis causes the secretion of digestive juices in the body to be too low, and the peristalsis speed of the stomach and intestines will also be reduced, which makes food undigested and absorbed in the body for a long time.
When food is indigestible, the bacteria in the gut continue to breed more bacteria, causing the food to spoil, forming more gas, so it can easily lead to farting, and it stinks.
Excuse me, what would you do if you suddenly wanted to fart in public?
Clamp it and hold it back
Put it quietly
Liberated in the open
I am most afraid of the sudden silence of the air, and I am most afraid of the sudden smell of a stinky fart......
But if you choose to hold your fart, do you know where to hold your fart?
There are two main types of fart-holding:
The first type: temporary fart holding
The farts that fail to break the "anus" will basically return to the large intestine and go through the "eighteen bends of the intestine", silently waiting for the next opportunity to be discharged;
A small part of the fart will be absorbed into the bloodstream by the intestinal wall, and the blood will circulate throughout the body, then reach the "liver" station, and then be transported to the "lung" station, and finally be exhaled out of the body with breathing.
The second type: long-term fart holding
In the process of holding fart, harmful substances cannot be discharged, and will be repeatedly absorbed by the intestinal mucosa, causing intestinal disorders, chest tightness, abdominal distension, indigestion and other symptoms.
It can be seen that farting hurts others, and holding farts hurts yourself.
Why are some farts very loud and some farts moisturizing things silently?
The volume of a fart is affected by 3 factors:
- The flow rate of the fart as it passes through the anus
- The vibrations produced by the anal sphincter as the fart passes
- Whether the two buttocks are tightly attached
In general, if the amount of gas discharged at one time is relatively large, the sound will be louder.
Why, the loud fart doesn't stink, the stinky fart doesn't make a sound?
The gas that has been swallowed in is tasteless, the amount is relatively large, and if it is not mixed with too many other ingredients, the fart released will not have a great taste, the so-called "fart does not smell"; The odorous gases produced by bacteria are usually less than enough to make a loud noise, the so-called "stinky fart". But this is not absolute, for example, some people will also let out loud stinky farts due to unscientific diet, excessive intake of high-protein foods or constipation.
To sum up, farting is a good thing for physical health, remember not to hold back.
At the same time, if you feel that farting is not smooth, you must pay attention to it and do not take it lightly, so as not to neglect intestinal health.