Students who are approaching the college entrance examination should eat this dish often, one strengthens the brain, two intellectual, and three enhances memory, and wins the championship in one fell swoop!!
In such a time node, we, as parents, not only do not put pressure on children, but also do a good job in children's logistics, such as: appropriate relaxation for children, appropriate to add some ingredients that are conducive to puzzles, so that children can have a relaxed body and mind, and take the exam.
In preparing for the exam, children's food should be fresh and delicious, and today I am here to share with you a favorite dish of my child. It is also a dish that my children eat the most during the preparation period for the college entrance examination, it can be served on the table with a simple steaming, the taste is very delicious, not only delicious and not fattening but also brain strengthening, it can be said that it is better than chicken and duck and other meats, helping the college entrance examination, so that children can win the championship in one fell swoop and be admitted to the school of their choice.
Ingredients: 1 yellow croaker, green onion, ginger slices, light soy sauce, vinegar, a little salt, a little red pepper shreds, a little garlic.
Steps:
Step 1: 1 yellow croaker is slaughtered, scaled, washed and set aside. Yellow croaker is a deep-sea fish, divided into small yellow croaker and large yellow croaker, and small yellow croaker and large yellow croaker are collectively referred to as yellow croaker, there is no difference in size in nutrition, but there is a difference in price. It is very nutritious and has the effect of strengthening the brain and intellectual.
Step 2: Put the yellow croaker on the green onion and ginger slices on the pot and steam, stir the vinegar, light soy sauce and salt evenly in a bowl and stir well, and pour evenly on the steamed yellow croaker.
Step 3: Chop the garlic into minced garlic and put it on top of the yellow croaker, and put the red pepper and green onion on top of the fish.
Step 4: Heat the oil in a separate pot and pour over the minced garlic and green onions.
Step 5: This steamed fish is served directly on the table. The steamed yellow croaker tastes very delicious, and the elderly and children in the family love to eat it. The college entrance examination is imminent, learn to make this dish for children to eat, and strengthen the brain and help the college entrance examination. The nutritional value of yellow croaker is very high, and there are many methods, whether it is stewed, steamed, or fried, it is very good, and there are few yellow croaker miscellaneous spines, which is very suitable for the elderly and children to eat.
Feng'er's words:
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