Before reading this article, I sincerely invite you to click "Follow", which is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, so as to escort your health, thank you for your support.
"I'm going to have to recharge my batteries this holiday. During the May Day holiday, Wang Daming turned on his smartphone and decided to take advantage of this time to improve his health knowledge.
Wang Daming, 50, is a retired postal clerk who has long been concerned about his health, especially as he gets older, he becomes more aware of the importance of staying healthy.
After viewing a series of short videos about the health of middle-aged and elderly people, Wang Daming noticed that he was not feeling as comfortable as before during his recent intimacy with his wife, which made him a little worried.
So, he decided to go to the hospital for a detailed health check-up to see if there were any underlying health issues to look out for.
At the hospital, Wang Daming met Dr. Li from the Department of Urology. Dr Lee is an expert in geriatric diseases and understands the special sexual health needs of middle-aged and older adults.
After a series of examinations and consultations, Dr. Li explained to Wang Daming in detail four specific conditions that middle-aged and elderly people should avoid during sex, and explained each of them in detail.
First of all, Dr. Lee's advice is that for those middle-aged and elderly people who are undergoing treatment for heart disease, it is best to arrange their sex life under the specific guidance of a doctor.
Heart medications, such as nitroglycerin, can conflict with the physical demands of sexual activity, putting an extra strain on the heart, he mentioned.
He also presented a set of data to illustrate that if people with heart disease engage in sexual activity without proper medical guidance, their hearts may be overstressed, greatly increasing the risk of heart problems.
Next, Dr. Lee stresses that it is best to abstain from sex for a while while you are active with an infectious disease such as a urinary tract infection or a sexually transmitted disease.
These infections are likely to worsen during sex, or pass on to your partner. Dr Lee explained in detail how the infection spreads between partners and recommends resuming sex life after the infection has completely cured.
Thirdly, Dr. Lee reminds everyone to avoid sexual activity even when they feel particularly tired.
He explained that when the body's systems are not functioning optimally during exhaustion, sexual activity can lead to unintentional injuries or other health problems.
By example, Dr Lee further emphasises the impact of fatigue on the body's response and recommends that sexual activity should only be considered when both mentally and physically are in good shape.
Finally, Dr. Lee specifically mentioned that special care is needed when using certain medications, such as antidepressants and high blood pressure medications, during sexual activity.
These drugs may interfere with sexual function or conflict with physical exertion during sexual activity. He lists several specific medications and explains in detail how they affect sex.
Wang Daming expressed his gratitude for Dr. Li's advice and began to adjust his lifestyle according to the advice. He and his wife communicated openly and together adjusted their intimate life to make their relationship more harmonious.
After a few months, Wang Daming felt that his overall health had improved, he was satisfied with his quality of life, and continued to follow his doctor's advice to maintain a healthy lifestyle.
He also began to share his experiences in the community to help other peers understand and improve their sexual health issues.
"If these sexual health recommendations are universally accepted and implemented by middle-aged and older people, how will their quality of life and health change in the long run?"
Middle-aged and older adults who can accept and practice these targeted health recommendations will significantly improve their quality of life.
Scientific studies have shown that good sexual health can improve mental health, enhance relationships, and reduce the impact of chronic diseases, thereby prolonging vitality and well-being in the golden years of life.
What do you think about this? Welcome to discuss in the comment area!