My aunt runs a beauty salon, a person in her 40s, her skin is always white and red, moist and translucent, and it feels as smooth as a child's skin, I really envy the dead~
I always thought that my aunt was doing a lot of projects in her own beauty salon, and she was diligent in skin maintenance, who knew that day my aunt secretly told me that day, saying that he did not do projects in the beauty salon, mainly relying on internal nourishment, she said that she has been drinking fruit and vegetable juice for so many years, well, my aunt is really ruthless, and now I told me that I have been spending money to buy skin care products, and the result is not as useful as you drink fruit and vegetable juice~
Should I say it or not, since I know the benefits, I will act immediately~
Ingredients required: half an apple, 6 small tomatoes (large tomatoes are also acceptable), half a carrot~
Detailed method: Apples do not need to be peeled, scrub them with salt water several times, cut all the ingredients into pieces, put them in the wall breaker, add 400 ml of pure water, and beat them according to the fruit and vegetable mode~
Apple, tomato and carrot juice, a full cup of vitamin C, this taste is sweet and sour, really refreshing~
Ingredients required: half a dragon fruit, about 20 blueberries, 1 banana~
Detailed method: Put all the ingredients in the wall breaker, add 400ml of water, and press the juice button~
This cup of blueberry dragon fruit banana juice has the taste of a milkshake when drunk, sweet and smooth~
Ingredients required: 1 orange, half an apple, a teaspoon of wolfberry, 5 slices of carrot~
Detailed method: peel and slice the oranges, do not peel the apples, and scrub them with salt water several times~
Put all the ingredients into the juicer, add 500ml of water, and press the juicer~
Apple orange carrot juice, this cup is rich in dietary fiber, the taste is sweet and rich, moist, and delicious~
Sisters with sallow faces must not miss the following fruit and vegetable juices~ Insist on drinking these three, don't change the mask no matter how much you give, the skin is visible to the naked eye to get better!