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"Mom, what's wrong with me?" 15-year-old Xiao Jiang stared at a confused face, and the doctor in a white coat in front of him had just given him a diagnosis that made him completely confused - uremia.
"How can you eat these every day!" the doctor sighed helplessly, his gaze swept over Xiao Jiang's parents, as if searching for answers on their faces.
Xiao Jiang, an ordinary high school student, is not the kind of child who is particularly outstanding or particularly naughty. His family thinks that he likes to play basketball with his friends and occasionally play video games, and his life is simple and ordinary. However, this simple routine hides an unknown secret - Xiao Jiang's eating habits.
Xiao Jiang's father is an elevator maintenance worker who is busy running between various high-rise buildings every day, while his mother is an ordinary accountant who works with computer data every day in addition to computer data.
Most of the family's diet relies on takeout and fast food, and the occasional family dinner is mostly greasy fried chicken, pizza and the like. Xiao Jiang never felt anything wrong with such a diet, and his parents always thought it was just an ordinary modern rhythm of life.
"What do you usually give Xiao Jiang to eat?" the doctor's voice interrupted Xiao Jiang's thoughts.
"Oh, doctor, we usually just take out some food, fast food, and Xiao Jiang will cook some instant noodles himself. Xiao Jiang's mother said with some embarrassment.
The doctor frowned, "Do you know what kind of impact this eating habit will have on Xiao Jiang's health? Uremia is not something that can be formed by bad habits in a day or two. ”
The three words "bad diet" are like a heavy hammer in the hearts of Xiao Jiang's parents.
The doctor went on to explain: "For example, foods high in salt and fat can increase the burden on the kidneys, leading to a gradual deterioration of kidney function. "The number of young people with kidney disease due to poor diet is increasing year by year. ”
The doctor picked up a report, "Look here, Xiao Jiang's blood test report shows that his uric acid and creatinine levels are much higher than normal, which is direct evidence of excessive purine intake and poor renal excretion function." And a large part of these come from those seemingly delicious fast food and instant noodles. ”
The doctor then mentioned a statistic that shocked Xiaojiang's parents even more: "Did you know that the prevalence of chronic diseases caused by unhealthy diets among teenagers has increased a lot. This is not just a problem for Xiao Jiang, but a common problem facing young people around the world. ”
Listening to these words, Xiao Jiang was both scared and confused.
"Actually, a lot of teenagers, like you, may not understand the true effects of food on their bodies. For example, potato chips and burgers, which everyone loves to eat, these seemingly harmless snacks and fast food, actually contain a lot of trans fats and additives. The doctor continued, every word as if it were knocking on everyone's heart.
"What should I do then?" Xiao Jiang's voice was full of anxiety.
The doctor took a deep breath and his tone became more gentle: "First of all, we need to change your eating habits from today. I will create a detailed diet plan for you to ensure that your kidneys are rested and restored. ”
Xiao Jiang's mother quickly jotted down the doctor's words, and she knew that this was an issue that had to be taken seriously.
"Moreover, we are going to start regular physical examinations, especially kidney function tests, to monitor Xiao Jiang's physical condition. I would also recommend some foods that can help kidney health, such as sweet potatoes, cabbage, etc., which are good for the kidneys. The doctor explained each suggestion in detail, making sure that Xiaojiang's parents understood and carried it out.
Over the next few months, Xiao Jiang and his family began a major lifestyle adjustment. Although he was uncomfortable at first, Xiao Jiang slowly felt the changes in his body. He began to have more energy to go to school and participate in extracurricular activities, and his kidney function tests were gradually improving.
A few months later, during a follow-up examination, Xiao Jiang nervously asked the doctor, "Doctor, how is my kidney function now?"
The doctor looked at the latest examination report and nodded with satisfaction: "Xiao Jiang, your kidney function has improved significantly. It seems that you and your family are very serious about carrying out the plan we have made. Continue to maintain such eating habits and lifestyles, and your health will get better and better. ”
What do you think about the prevention of uremia?