This bowl of soup is actually a six-flavor medicine: Poria cocos, black sesame, asparagus, atractylodes, peach kernels, and yellow essence. Let's do a breakdown of this recipe:
Poria cocos has the effect of strengthening the spleen and removing dampness, and at the same time can also calm the nerves, and is generally used for dampness caused by spleen deficiency;
Black sesame seeds have the use of nourishing kidney essence, as well as the effect of seeking yang in yin, which is conducive to strengthening kidney qi;
Asparagus nourishes yin and nourishes the lungs, moistens dryness and benefits the lungs, and also has the effect of strengthening the kidney and marrow;
Atractylodes atractylodes is a commonly used medicine for the spleen and stomach, which can strengthen the spleen and invigorate qi, dry and damp, and also has the effect of raising stomach qi.
Peach kernel is a blood circulation and stasis medicine, and it can also moisten the intestines and relieve constipation;
Needless to say, Huangjing is a good medicine for the essence, nourishing the qi of the lungs and kidneys, and nourishing yin.
We all know that the kidney essence transforms kidney qi, and kidney qi divides yin and yang. This decoction actually regulates the qi of the spleen and kidneys, helps the spleen to biochemical the subtleties and qi and blood of the water valley, helps the kidneys to store the essence and absorb the qi, collects the kidney qi, and prevents the kidney qi from overflowing. It is a good prescription for the situation that the spleen and kidney deficiency lead to a lot of thoughts, but it cannot fix the kidney essence, resulting in the loss of kidney essence and qi.
In addition, this recipe also has a corresponding relieving effect on tinnitus, forgetfulness, and weakness of the lower back joints caused by spleen and kidney problems.
Note, this article is only for the general practice of traditional Chinese medicine, and does not promote the traditional Chinese medicine conditioning program. If necessary, please seek medical attention offline and use medication under the guidance of a doctor.